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Bridgeport Barbell Club  The USA Weightlifting Club of CrossFit King of Prussia OLD FOLKS OPEN-2/11/18 oldfolks18.eventbrite.com

http://www.bridgeportbarbellclub.com/

Chloe’s getting strong! Clean and Jerk PR at 68k! #youthweightlifting #teenlifter #cleanandjerk #pr @c.h.l.o.e_2

Congrats Faby!! #Repost @faby277 (@get_repost)
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Could not have predicted this today had snatches from a deficit hit 119kg then a runway 122kg. Then decided to just go for it and did a full snatch at 125kg/275Lbs for a long time wanted 2kg PR!!! @crossfitkop @philadelphiabarbellclub #checkinforcharity #raiseyourheart #tookafewtries #trusttheprocess #happyginger #winterishere #giantginger #slambarskillprs #notstopping

We are opening a limited amount of registrations for youth lifters at the Old Folks Open! Masters Lifters (35yrs & Older) and Youth Lifters (17yrs & Under), Register today at https://oldfolks18.eventbrite.com

75kg clean and jerk! PR for @rbecks69

Coach Steph and the Andrews Family army of Lifters! #gymkids #fitfam #runsinthefamily @coachstephvincent @jesslovesrich

Congratulations to Sydney for qualifying in the 16-17 year age group for the first time! #Repost @jillmhilliard (@get_repost)
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Youth Nationals qualifying total this morning. Huge PRs 39 kilos (85.8lbs) for the snatch and a whopping 56 kilos (123.2lbs) for the clean and jerk! #youthweightlifting #stronggirl #olylifting

I‎t was a great day of youth lifting today at Malvern Prep’s Teens Vs. Gravity Meet! PR snatches for Becca,Layla & Kyle. PR clean & jerks for Becca, Sydney, Grace & Jonathan! Layla, Grace, Sydney, Noah and Kyle also qualified for the 2018 National Youth Championships! Thanks to @malvern_strength for hosting! #youthweightlifting #nyc18 #pr #snatch #cleanandjerk #bbc #bbcyouthweightlifting #startemyoung #strongkids @ms.steele23 @jesslovesrich @jillmhilliard @coachstephvincent

A new jerk PR at 91k and a spot on the record board for Briana! Nice work! @brigk98 #jerk #pr #bbc #strongwomen

Congratulations to Coach Jim & his wife Jess on the birth of their son Alexander! @calciajd @jesscalciano @crossfitkop #futurelifter #alreadydoesthehookgrip #welcometotheclub

#Repost @coachstephvincent (@get_repost)
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When you trust your coach and the process (and put in the time and work), it pays off! Briana with a 5kg PR with a 68k/149lb Snatch! So happy for you Bri! @bridgeportbarbellclub @brigk98 @crossfitkop #pr #snatch #hardwordpaysoff #trusttheprocess #proudcoach

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