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brick__t brick__t

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Brick T  NYC/CT: Single father inspiring my daughter to be incredibly amazing! Living a healthy active lifestyle. Currently: Learning to drum 🥁

http://www.twitch.tv/brick_t

Good morning yogis! Just a friendly reminder that our challenge #freexoneyogis starts tomorrow with @rhyannawatson . Check in with her tonight for tomorrow's #ThirstyThursdayCorework theme! I hope you join us. Namaste!🙏🏼
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#Igyogachallenges #quantumyoga #xxxSHAPESHIFTERSxxx #xREBELxYOGISx #Yogisonthego #practiceandalliscoming #yogaeverydamnday #yogachallengeworld #igyogafam #igyoga #yogadudes #yogamen #yogafun #igyogachallenge #yogisofinstagram #yogischoice

Where soul meets body.

STRIP DOWN ASANAS DAY 14
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A Pose that Makes you Feel Free
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Oh my talking bird,
Though you know so few words,
You're on infinite repeat,
And you're brain can't keep up with your beak.
🎶
And you're kept in an open cage,
So you're free to leave or stay,
And sometimes this makes you confused,
But there's no hint that I'm trying to give you.
🎶
The longer you think the less you know what to do.
🎶
It's hard to see your way out,
When you live in a house in a house,
Cause you don't realize,
That the windows were open the whole time.
🎶
But oh, my talking bird,
Though your feathers are tattered and curved,
I'll love you all your days,
Til the breath leaves your fragile frame.
🎶
It's all here for you as long as you choose to stay.
Hey,
It's all here for you as long as you don't fly away.
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#stripdownasanas4 #SDA4 #stripdownasanas #yogastrength #yogatherapy #locustpose #freeasabee #talkingbird #brickaf

#FreeXoneYogis (frē zōn ˈyōɡēs)
#_FXY_
January 18th to 31st
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Challenge Reminder
Starts this Thursday!
Check in with @RhyannaWatson Wednesday night for Thursday's theme!
_______________________
Rules:
1. Everyone wins!
2. No judgement!
3. No pressure!
4. Any variations of poses are welcome!
5. Spread the word by reposting our flyer and invite your friends!
6. Creativity is highly encouraged!😉 _______________________
14 day challenge!
7 daily themes!
7 hosts!
_______________________
Schedule
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Monday #MONDAYarmBalances (@theashkicker) -January 22nd and 29th
.
Tuesday #xToestandTuesdayx (@jacknjillyoga) - January 23rd and 30th
.
Wednesday #TwistyWednesdayAsana (@A_simple_jogi) - January 24th and 31st
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Thursday #ThirstyThursdayCorework (@RhyannaWatson) - January 18th and 25th
.
Friday #xFridayForwardFoldx (@_yogajenny_) -January 19th and 26th
.
Saturday #SaturdayInversionFever (@xocloh) -January 20th and 27th
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Sunday #xChillOutSUNDAYx (Open poses with @Brick__T) -January 21st and 28th
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_______________________
Jan. 18th Corework
Jan. 19th Forward folds
Jan. 20th Any inversions
Jan. 21st Open poses
Jan. 22nd Arm Balances
Jan. 23rd Toe Stands
Jan. 24th Twists
Jan. 25th Corework
Jan. 26th Forward folds
Jan. 27th Any inversions
Jan. 28th Open Poses
Jan. 29th Arm Balances
Jan. 30th Toe Stands
Jan. 31st Any twists
_______________________
See you yogis on the mat!
_______________________
#Igyogachallenges #quantumyoga #xxxSHAPESHIFTERSxxx #xREBELxYOGISx #Yogisonthego #practiceandalliscoming #yogaeverydamnday #yogachallengeworld #igyogafam #igyoga #yogadudes #yogamen #yogafun #igyogachallenge #yogisofinstagram #yogischoice

I wonder if I will ever have the strength to hold onto something. Or if I will always be someone who destroys.
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STRIP DOWN ASANAS
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Inspiration:
@kericyoga
@stayfitwithp.k
#DualShapes - #grattitude #justfriends #noreally
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Anyone who participated in this memorable and ground breaking challenge will certainly remember this bonus pose. Since May 17, 2017 I’ve had this image bookmarked just waiting for the perfect opportunity to pay tribute. All it took was an unexpected visit from a very good friend and a professional photographer on a December day in CT.
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Model: @jillschiavello
📷: @erajasadi (check him out!)
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#yogaphotography #shreddedaesthetics #stripdownasanas4 #SDA4 #yogainspiration #yogafit #yogafriends #yogaart #igyogafam #piscesbehavior #whatsyoursign #watersignsdoitbest #brickinit #brickaf #ctfamous

STRIP DOWN ASANAS DAY 11 - ANY BIND
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People accuse me of falling in love easily. It just means that I'm able to see the beauty in most of the people who cross paths with me and I appreciate it for what it is and also for what it isn't. Love is imperfect. Falling for someone's flaws is just as necessary as falling for their strengths. And people like myself, who fall into love easily, are sometimes the loneliest souls around at the end of the day.
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But it’s like they always say, you have to get burned to become fire proof 🔥💪🏻
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#stripdownasanas4 #SDA4 #stripdownasanas #yogastrength #yogatherapy #fireproof #boundforgreatness #brickaf

STRIP DOWN ASANAS DAY 10
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I may not be that funny or athletic or good looking or smart or talented... I forgot where I was going with this...
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It’s a warrior, strong and cool AF 💪🏻😎
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#stripdownasanas4 #SDA4 #stripdownasanas #yogastrength #yogatherapy #humblewarrior #bedhead #morningflow #brickaf

STRIP DOWN ASANAS DAY 6
.
A pose that makes you feel strong
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Most people carry pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way, a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you.
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So much light and strength in this community 🙏🏻 you all are my daily inspiration.
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#stripdownasanas4 #SDA4 #stripdownasanas #yogastrength #yogatherapy #stongertogether #lightasafeather #brickaf

I am no longer looking for a partner in crime because crime is illegal.
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I am however constantly torn between ‘I don’t need anyone’ and ‘hey you, please fall in love with me’
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#legaleagle #cowfacedlair #hopelessromantic #lovestory #barnparty #nothingsfineimtorn

Calling all yogis! Join me and this incredible group of co-hosts in a fun, free and creative challenge!
.
#FreeXoneYogis (frē zōn ˈyōɡēs)
#_FXY_
January 18th to 31st
_______________________
Rules:
1. Everyone wins!
2. No judgement!
3. No pressure!
4. Any variations of poses are welcome!
5. Spread the word by reposting our flyer and invite your friends!
6. Creativity is highly encouraged!😉 _______________________
14 day challenge!
7 daily themes!
7 hosts!
_______________________
Schedule
.
Monday #MONDAYarmBalances (@theashkicker) -January 22nd and 29th
.
Tuesday #xToestandTuesdayx (@jacknjillyoga) - January 23rd and 30th
.
Wednesday #TwistyWednesdayAsana (@A_simple_jogi) - January 24th and 31st
.
Thursday #ThirstyThursdayCorework (@RhyannaWatson) - January 18th and 25th
.
Friday #xFridayForwardFoldx (@_yogajenny_) -January 19th and 26th
.
Saturday #SaturdayInversionFever (@xocloh) -January 20th and 27th
.
Sunday #xChillOutSUNDAYx (Open poses with @Brick__T) -January 21st and 28th
.
_______________________
Jan. 18th Corework
Jan. 19th Forward folds
Jan. 20th Any inversions
Jan. 21st Open poses
Jan. 22nd Arm Balances
Jan. 23rd Toe Stands
Jan. 24th Twists
Jan. 25th Corework
Jan. 26th Forward folds
Jan. 27th Any inversions
Jan. 28th Open Poses
Jan. 29th Arm Balances
Jan. 30th Toe Stands
Jan. 31st Any twists
_______________________
See you yogis on the mat!
_______________________
#igyogachallenges #quantumyoga #xxxSHAPESHIFTERSxxx #xREBELxYOGISx #Yogisonthego #practiceandalliscoming #yogaeverydamnday #yogachallengeworld #igyogafam #igyoga #yogadudes #yogamen #yogafun #igyogachallenge #yogisofinstagram #yogischoice

Pistol Squat to Half Moon
...to Frozen Corpse 😂🤣
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#snowga

I live in my own little world. But its ok, they know me here.
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#snowga

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