bretthoebel bretthoebel

1,548 posts   21,246 followers   1,650 followings

B R E T T  ✦ I get you fit from within ✦ CoFounder @SweatWithSoul gear ✦ Author @20MinuteBody ✦ Trainer NBC Biggest Loser ✦ Athlete Capoeira 👇MY FREE CHALLENGE👇

S O U L M O M E N T //
There is a Warrior within all of us.
Choose your battles wisely.
#peacefulwarrior .#soulmoment #sweatwithsoul

S U P P O R T //
When life is turning upside down, we often pass blame and look to others for help. But the real work is finding the strength from within to hold yourself accountable and hold yourself up.
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This pose was actually more difficult than I thought... it took much more breath than muscle. A good lesson and good reminder for me. The stunning mural is at @yogaworks on Main Street and was the perfect spot to try this. Thank you @kaleenacano for letting me know where to find it 💚
#yogaworks #strengthfromwithin

R E F L E C T I V E //
Most people act out of inspiration, desperation or contemplation. Extremes are needed to get us out of our comfort zone, out of our rut and out of our own way.
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Today is a day of contemplation for me. A look within, a look at the past and a look to the future.
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Take a moment... give it your undivided attention to set an intention. Connection is what comes up for me... What comes up for you❓
#reflective

C H A L L E N G E //
Spring time. Summer time. It's time.
-
I'm kicking off Spring with a 30-day
20 Minute Body challenge April 23-May 21 to get you fit for SUMMER! You on-board? Create some accountability by letting me know in the comments below!
-
✔️ 20 minute HIIT, Strength, and Capoeira workouts every day for 30-days
✔️ 30%-40% OFF ALL @20MinuteBody DVDs or Downloads
✔️ No equipment needed -- dumbbells and bands optional
✔️ Weekly LIVE workouts and Interval Training Tutorials
✔️ Nutrition and Recipe Guide
✔️ 30-Day Workout Calendar
✔️ Daily accountability from ME, all the other challengers, and my Sweat With Soul community
-
🔥 Lose 4% of your starting weight and qualify to WIN part of the $500 IN PRIZES
🎖️Total-Transformation Prize awarded for having the greatest transformation from the INSIDE OUT
💛 Pay It Forward Prize awarded for referring the most FRIENDS into the challenge
-
🙏THANK YOU to our friends at @SweatWithSoul @yogaworks @mpgsport @lovesuja @kindsnacks and @20MinuteBody
-
To register for the Challenge, click the
👆link in my Bio👆or go to
facebook.com/BrettHoebel
#20MinuteBodyChallenge

N E W B E G I N N I N G S //
The other side of your comfort zone is worth the leap of faith.
#sweatwithsoul

| N O W |⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are ready. It’s time to fly.

| N O W |⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are worthy enough...

| NOW |⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have struggled enough...

S O U L S I S T E R //
You are found.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are loved.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are family.⠀⠀⠀⠀⠀⠀⠀⠀⠀
/
Growing up adopted, I was the youngest child. I always wondered what it would be like to be the older brother. I was reunited with my birth mother when I moved to LA and met my younger sister Ellen :)
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So proud to be your brother. I see a lot of me in you... including our half Japanese cheekbones 😊 Here’s to more experiences and continued growth as a family 🖤💛
#soulsister

C H A L L E N G E //
Spring time. Summer time. It's time.
\
I'm kicking off Spring with a 30-day
20 Minute Body challenge April 23-May 21 to get you fit for SUMMER! You on-board? Create some accountability by letting me know in the comments below!
\
✔️ 20 minute HIIT, Strength, and Capoeira workouts every day for 30-days
✔️ 30%-40% OFF ALL @20MinuteBody DVDs or Downloads
✔️ No equipment needed -- dumbbells and bands optional
✔️ Weekly LIVE workouts and Interval Training Tutorials
✔️ Nutrition and Recipe Guide
✔️ 30-Day Workout Calendar
✔️ Daily accountability from ME, all the other challengers, and my Sweat With Soul community
\
🔥 Lose 4% of your starting weight and qualify to WIN part of the $500 IN PRIZES
🎖️Total-Transformation Prize awarded for having the greatest transformation from the INSIDE OUT
💛 Pay It Forward Prize awarded for referring the most FRIENDS into the challenge
\
🙏THANK YOU to our friends at @SweatWithSoul @yogaworks @mpgsport @lovesuja @kindsnacks and @20MinuteBody
/
To register for the Challenge, click the
👆link in my Bio👆or go to
facebook.com/BrettHoebel
#20MinuteBodyChallenge

| A L L A B O A R D |
The Fitness Train is departing.
Are you on-board?
#fitnesswarrior #peacefulwarrior #sweatwithsoul

| F A C T |
“Every action has an equal and opposite reaction.” — Sir Isaac Newton
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Feels good to have put in the time and training to feel strong underneath my flyer @libertechan.
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What I love about Acroyoga is how it trains your mind as much as your body... keeps me evolving.🖤♠️

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