bretthoebel bretthoebel

1382 posts   18881 followers   899 followings

Brett Hoebel  ✨Sweat With Soul founder 📘author of The 20 Minute Body 💪trainer on NBC Biggest Loser-11 🇧🇷capoeira name "Roqueiro"

The number on the scale doesn't kill dreams...procrastination does.
#getafterit #sweatwithsoul

✌🏽last workout in LA before heading the Brazil 🇧🇷for Capoeira! Will miss my #fitfam here and especially my partner in sweat and bae @libertechan...that's her in the background doing her yoga post workout 🕉Thank you @ironfitnessla for having us, you are our new FAVORITE GYM in LA!
#fitcouple #20minutebody #ironfitnessla

"There is no substitute for the human connection."
I'm focusing hard, staying connected to my flyer and bae @libertechan. The tough part with AcroYoga, just like in life, are the transitions. It's difficult to keep your balance and feel safe, and that is where your focus and connection is needed the most.
studio @yogaworks
mat @yogadesignlab

Fitness doesn't listen to blame or excuses. It only answers to hard work and commitment. Thanks for the reminder @riskhappy.

Get ready to scorch calories and tone up with this no-equipment HIIT workout with @popsugarfitness and @annarenderer! For the FREE, full 20-minute workout go to!💪🏽

The only Trump I can understand is LOVE TRUMPS HATE.
#charlottesville #lovetrumpshate

Let them run harder than you.
Let them lift harder than you.
But don't let them hustle harder than you.

Because easy doesn't f*ing change you.
Why waste your time bitching, complaining or blaming for your fitness. Don't raise your voice. Raise the bar.

"If you don't lose the emotional can't lose the physical weight."
I enjoyed being interviewed for #BeigeBaeTV by @eddsthetics and @focus_magazine_ on the emotional side of fitness and what it means to Sweat With Soul. For the full interview, go to

You see struggle. I see growth.
You see fallen. I see about to rise.
You see plateau. I see breakthrough.
What you see, is what you get.

"The future is united."
The division in our country is beyond race, money, prejudice or greed. It's beyond Republican or a Democrat. It's become a blame fest, but why raise your voice when we should raise the bar. Our present may be divided...but our future is united.
#togetherwestand #sweatwithsoul


"Nothing epic grows inside your comfort zone."
Still learning the basics of #AcroYoga with my bae @libertechan. My "Base" position on bottom may not look that hard, but it's A LOT of core work and concentration to not drop my "flyer". I like that it takes Liberté and me out of our comfort zones...and ultimately closer together.
What is something you want to try that is out of your COMFORT ZONE?
Gear: @yogadesignlab

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