bret_russell_bjj bret_russell_bjj

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Bret Russell  -Bjj Black belt under @mauriciotinguinha 🥋 @hbutc Bjj coach/mma coach @mangatabjjsac Bjj coach

For me it started as a hobby, became a lifestyle, then advanced into a way of life.. I’m honored to teach this amazing art, humbled to have my group of loyal soldiers, and to this day I’m still in love with Brazilian Jiu-Jitsu.. HUGE congratulations to Courtney and Ly for making the long journey to blue belt.. the ride doesn’t get any easier but it’s just as much fun. Shout out to those of you who made it out to the surprise promotion.
#brazilianjiujitsu #brazilianjiujitsulifestyle #wayoflife #bjjgirls #blue #belt #mangata #honor #respect #bjj #southoc #oc #laderaranch #justthestart

Teaching and training in the jungle.. much love for this country and this town. Pura Vida!!!! #brazilianjiujitsu #brazilianjiujitsulifestyle #gotrain #costarica🇨🇷 #jacocostarica #great #energy #positivevibes #jungle #jits

Technique of the week from Mike Dewitt @10pspringfield... a leg lock.. weird right?
#brazilianjiujitsu #brazilianjiujitsulifestyle #10thplanetjiujitsu #nogi #superherojj #mangata

Is there such thing as too many people on the mats?? Great session. Thanks for the @cfs_jiujitsu crew for coming to train!! #brazilianjiujitsu #brazilianjiujitsulifestyle #mindset #training #sweeps #leglocks #ufcgym #bjj #bjjgirls #girlsingis #south #oc #orangecounty #cometrainwithme

Awesome first open mat @mangatabjjsac!!! Two hours of non stop jits!! I’m honored to be teaching at this beautiful academy. Thanks to the those who came out to train especially the @hbutc crew who came down!!!! Osssss!!!! #brazilianjiujitsu #brazilianjiujitsulifestyle #bjj #mangata #southoc #orangecounty #nogi #lifestyle #mindset

It’s going down August 11th!!!!! I’m extremely honored and humbled to have the opportunity to be the Brazilian jiu-jitsu coach for the @hbutc pro mma team alongside with @tikighosn @pauloghitmanherrera. If you want tickets let me know or reach out to the pros!! @2dumb2die @sky5_mma @pacman_mma @ibangemup @its_kalani_brah
#brazilianjiujitsu #brazilianjiujitsulifestyle #blackbelt #bjjformma #mma #cagefighting #cagefighter #california #palmsprings #aguacaliente

Congratulations to every one at @hbutc who got promoted tonight. Very well deserved! Thanks to every one who came out to support the team!! And thank you @tikighosn for the açaí!!! #brazilianjiujitsu #brazilianjiujitsulifestyle #bjj #mattime #promotion #matlife #huntingtonbeach #california #mind #body #soul

Knee on the belly to different arm bar set ups then an hour of rolling! I’m very proud of the progress of the crew!!!! #brazilianjiujitsu #brazilianjiujitsulifestyle #bjj #ufcgym #ufcgymsouthoc #armbar #bjjgirls #lifestyle #consistency #healthylifestyle

Tuff session for the HBUTC MMA team this morning! 8-5 minute rounds of ground and pound while hunting for subs. I’m very excited to watch this crew get down in the cage August 11!!! Keep up the hard work guys.
#brazilianjiujitsu #brazilianjiujitsulifestyle #bjj #mma #cagefighting #huntingtonbeach #orangecounty
@ginganinjajd @tikighosn @pauloghitmanherrera @skurtyka78 @sky5_mma @2dumb2die @youngringer @alecstone7 @its_kalani_brah @ibangemup @pacman_mma

When you stick with jiu-jitsu, it will inevitably sharpen your mind, body, and soul.. come see what’s up.. #brazilianjiujitsu #brazilianjiujitsulifestyle #mind #body #soul #mattime #humanchess #guillotine #ufcgym #ufcgymsouthoc #bjjgirls #bjj

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