brendamaxinemasterchallenger brendamaxinemasterchallenger

288 posts   597 followers   283 followings

Brenda Austin  Second runner up Maxine's Shape Up Challenge 2013 Fitness lover and Grandmother Nearly 70 years young...

At the gym this morning to sprint of last nights pizza, chicken,prawns, roast veg, pavlova, chocolate cake ๐ŸŽ‚, cream custard ๐Ÿฎ and other dessert ๐Ÿจ and lost weight. Happy dance ๐Ÿ’ƒ weight hadn't move laast week Yay ๐Ÿ‘ 58.2 kilos to 57.5 kilos #fabcheatmeal #fitgrandmoms #40isthenew20fit #ageingevolution #fitover60 #weekend #birthdaybash #fitover40 #exercise #nevergoingtogiveup

I'm going to do what I want to do. I'm going to be who I really am. I'm going to figure out what that is. #60plus #fitover60 #40isthenew20fit #fitgrandmoms #ageingevolution #findingyourselfisajourney #

40th Birthday ๐ŸŽ‚ party here we come. Happy weekend everyone ๐Ÿ˜ #birthdaybash #weekend #60plus #cheatmealyay

regram @royalejiujitsu
Wow incredible show of determination. Shout out to @40isthenew20fit for showcasing the 40's and up.
#Repost @40isthenew20fit (@get_repost)
ใƒปใƒปใƒป
"Insanity is doing the same thing over and over again and expecting different results."
NAME: Brenda @brendamaxinemasterchallenger
AGE: 69
CITY: Adelaide, Australia
BACKGROUND: Brenda started lifting weights when she was 66 years old. She started her journey mainly because of ill health and it turned her life around. Since she's started, she has continued to work out 5x a week. Brenda is building a bigger and stronger body to see how far she can go. She likes to encourage anyone who has health issues or wishes to lose, firm, tone, gain muscle or want a healthier and fitter lifestyle to just do it. It is truly possible with the right attitude, support, exercise and nutrition. Anyone can do it. No more excuses or tomorrows, this is your life now, start being the person you want to be now. Set your goals and don't let anyone stop you. For more on Brenda's miraculous journey, you can visit the "Brenda Austin - Maxine Master Challenger" Facebook page
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#40isthenew20fit #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #fitmoms #fitgrandmoms #longevity #fitover60 #fitover40

Good morning Monday ๐Ÿ˜Š Keeping it real gluts and quads today. Gotta lift that butt lol ๐Ÿ˜ #50plus #60plus #liftthemgluts #ageisjustanumber #oldgirlyoucandoit #beyourself #weights #oh70soon #workinprogress #forthebodyyouwant

When I was young at 66 years old lol ๐Ÿ˜…๐Ÿ˜† ๐Ÿ˜† #fitnana #60plus #ageingevolution #ageisjustanumber

School holidays at the Museum"Is he alive nan he keeps swishing his tail" lol ๐Ÿ˜ #grandson #museum #animals #schoolholidays #funtimes

Suck it up Princess it's a leg day ๐Ÿ‘ธ๐Ÿ˜‰๐Ÿ˜…๐Ÿ˜Œ #oldgirlyoucandoit #oh70soon #youcandoit #fitnana #stubbornoldgirl #nevergoingtogiveup #workinprogress #bringiton #anyonecandoit

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