breezy_bby breezy_bby

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Brianne Norberg  โญ๏ธBuilding Warrior Womenโญ๏ธ ๐Ÿ’ช๐ŸผGain Strength, Purpose, Relationships๐Ÿ‘ฏ ๐Ÿฅ‡Join The Strength Movement๐Ÿฅ‡

http://www.warriorwomensacramento.trainerize.com/

#tbt to that one time I curled my hair and rocked a floral top...๐ŸŒธ๐ŸŒผ๐ŸŒน๐ŸŒบ
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#flawlesslikemydreams #imagrandmother #sorryiwasfiveyearslate #mirinthatsunburn

Strength
streNG(k)TH/ noun:
โž–the emotional or mental qualities necessary in dealing with situations or events that are distressing or difficult.
โž–able to withstand great force or pressure.
โž–possessing skills and qualities that create a likelihood of success.
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What if I told you I knew the secret to gaining strength, not only mentally, but physically?!
AND.....
You already possess these skills?
Building physical strength builds mental toughness and resilience. Build a strong body and transform your mind. .
#warriorwomenstrong #sacramentopersonaltrainer #sacramentofitness #sacfit #femaleempowerment #strongfemales #fitfemales #sacramentoproud #sacfitness #progress #healthyliving #balance #sacramento #womeninbusiness #womeninbiz #entrepreneur #weightloss #strength #flexibility #mobility #femalepersonaltrainer #bodytransformation #loveyourself

Looking at these photos makes me happy. Yes, that girl on the left is super lean, has a six pack, and gets a lot of attention for being "fit". The girl on the right is happy, healthy, strong, confident, has a great relationship with food, never binges, has realistic expectations of her body, doesn't obsess over food, doesn't spend three hours a day in the gym (working out)...I could go on and on. -
That girl on the left is strong, mentally and physically. -
I have worked so hard at loving this body of mine. Through all phases. If you don't find sustainability throughout this fitness journey, you fall victim to trends and fads. My goal is longevity. How can I keep this up for the next fifty years? By obsessing over my food? Detoxes? Restrictive diets? Cleanses? Hours of mindless cardio? Tracking every single piece of food that goes into my mouth? Hell no! None of that makes me happy, and none of that works! It is NOT SUSTAINABLE. Find what works for you, and make sure you are enjoying it. It's so much more fun to love what you are doing. -
Left photo: 2014 150 lbs
Right photo: 2017 162 lbs (proud of the extra two, so I gotta put it in there)
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Six packs are overrated.
Let's focus on loving our bodies and being happy. โค
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#warriorwomenstrong #sacramentopersonaltrainer #sacramentofitness #sacfit #femaleempowerment #strongfemales #fitfemales #sacramentoproud #sacfitness #progress #healthyliving #balance #sacramento #womeninbusiness #womeninbiz #entrepreneur #weightloss #strength #flexibility #mobility #femalepersonaltrainer #bodytransformation #loveyourself

๐Ÿ‘โค๐Ÿถ
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-#Dachshund #LoveOfMyLife #dogsofinstgram

"Take up one idea. Make that one idea your life--think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success." Swami Vivekananda
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Yes I just paired an inspirational quote with my selfie. ๐Ÿ’๐Ÿฝ
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#warriorwomenstrong #sacramentopersonaltrainer #sacramentofitness #sacfit #femaleempowerment #strongfemales #fitfemales #sacramentoproud #sacfitness #progress #healthyliving #balance #sacramento #womeninbusiness #womeninbiz #entrepreneur #weightloss #strength #flexibility #mobility #femalepersonaltrainer #bodytransformation #loveyourself

Gettin' it with my fellow figure girl @kimminicolefit on this beautifully hot Saturday afternoon at the @selfmadetrainingfacilityeg out in Elk Grove! ! !
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"Therefore, encourage one another and build one another up just as you are doing."
1 Thessalonians 5:11
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#warriorwomenstrong #sacramentopersonaltrainer #sacramentofitness #sacfit #femaleempowerment #strongfemales #fitfemales #sacramentoproud #sacfitness #progress #healthyliving #balance #sacramento #womeninbusiness #womeninbiz #entrepreneur #weightloss #strength #flexibility #mobility #femalepersonaltrainer #bodytransformation #loveyourself

Fact: I'm about to dominate a burger right now. ๐Ÿ”๐Ÿ”๐Ÿ”
Happy Friday you beautiful people!!!
#BurgerFriday #feedmeallthefood

Happy Fourth of July!!!

Bootycamp complete! Now time to bask in the sun and enjoy great company! Remember to hydrate yourself so you are not hungover at work tomorrow people!!! .
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๐Ÿ”ด๐Ÿ”ตโšช๏ธ HAPPY FREAKING FOURTH OF JULY!!!! ๐Ÿ”ดโšช๏ธ๐Ÿ”ต

When you see a photo and realize you have finally become the beef cake you've always wanted to be. ๐Ÿ˜๐Ÿ’ช๐Ÿผ
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#thickthighssavelives #whatisskinny#getoutside #hiking#howbigcaniget#selflove#loveyourbody#healthy

When your best friend is just as crazy as you are! @larrieolsen .
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๐Ÿ‘ฏ#nakedinnature @naked.in.nature

I'm just over here trying to have a booty like @amandalatona ๐Ÿ˜๐Ÿ‘๐Ÿ‘‘
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#bootyqueen #shelflife #mayyourglutesbestrong #peach #deadlifts #thethrustisamust #progress

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