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Breathe Yoga Studio  Breathe. Practice. Repeat. Breathe Yoga Studio 2968 Dundas St. W. Twitter: breatheyoga_TO

http://breatheyogastudio.com/

FAMILY DAY FUN @ BREATHE!

Breathe Teacher Graduate Lynn Kerrigan led 2 back to back Family Day classes with kids and parents alike having a bendy, balancing time.

Did you miss it? Join our newsletter and stay in the loop on all our fun upcoming workshops and events!
http://breatheyogastudio.com/

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #familyday #familyyoga #familydayyoga #yogaforkids #yogaforeveryone #familydayfun

Wouldn't you love to start your day doing yoga here? Even better… it's in ITALY!
Spaces are filling quickly for Breathe's upcoming Yoga Retreat in the stunning region of Puglia, in Southern Italy - grab your spot now!
April 14-21, 2018
http://breatheyogastudio.com/italy-retreat-2018/

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #italianretreat #yogaretreat #breatheinitaly #treatyourself #selfcare #italyyogaretreat

Whether you're 25 or 65, you can learn to teach yoga and make a positive impact on someone's life, and by extension, on our world.

Summer Yoga Teacher Training Applications are being accepted now! Don't miss out on your chance to learn and grow this July!

http://breatheyogaschool.com/programs/200-hr-teacher-training/

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #newlook #yogaandwellness #wellnesslife #yogateachertraining #ytt #teachertraining

A Mom's experience at Breathe's PostNatal class led by Simone. "I love the baby and mom yoga classes... Upon leaving the class I always feel so wonderful both physically and emotionally. Largely thanks to Simone's positive vibes and calming presence.
The relaxed atmosphere of the class allows moms to connect which is just so important as the physical benefits. It is also extremely helpful that there is no class scheduled right after so we can take a few moments to feed, change and get ourselves together without feeling rushed. I recommend this class to anyone with a young baby who lives in Bloor West or the Junction (in fact three ladies I have met in other mom groups are now regulars). I just cannot express how important it is for moms to have a place to go to feel connected and comfortable so thank you for providing that place in the community. Please keep this class on the schedule, I would go twice a week if possible!

http://breatheyogastudio.com/schedule

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #momyoga #mombabyyoga #momandbabyyoga #momandbaby #postnatalyoga #postnatalyogaclass

PA DAY Yoga (this Friday) and FAMILY DAY Yoga (next Monday) are coming up! Have your kids join the fun this Friday or come together on Family Day!

Sign up now! http://breatheyogastudio.com/workshops/

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #kidsyoga #yogaforkids #paday #pdday #kidsactivities #familyday

We love a good surprise around the studio! Today we caught beloved teacher, Christine (@yogaforrunners) off guard with birthday wishes and delicious cake. Happy Birthday Christine! We love you! ❤️🧘🏼‍♀️ #breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #surprise #happybirthday #birthdaylove #birthday #birthdaywishes #birthdaycake

It's not too late to join us on our Retreat in Puglia, Italy!
This April 14th-21st, 2018 enjoy this piece of heaven. Imagine waking up to sprawling, bucolic country side to practice yoga, warm Italian hosts that prepare your organic meals with passion and ingredients brought in that morning, relaxing by the pool, more yoga, more delicious wholesome meals.

Come on your own, with a friend or your partner. For non-yogis, hiking, cycling, running, and a myriad of opportunities to explore ancient towns, vineyards, the stunning countryside and the beautiful mediterranean coast.

Get more information and register here: http://breatheyogastudio.com/italy-retreat-2018/

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #yogaretreat #yogainitaly #pugliaitaly #yogaretreatinitaly #italianretreat #breatheinitaly

After a long, cold January self-care is in order! A classroom favourite, Viparita Karani also known as legs up the wall is a restorative posture that helps to calm the nervous system, and improve circulation.

Easily approachable, this pose doesn’t require much flexibility or strength and is beneficial for all ages. Check out some of our restorative classes on the schedule.

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #selfcare #viparitakarani #junction #restorative #dropin #yogaclass

"Best. Holiday. Ever."
Kim, 2 time Breathe Yoga Retreat Participant, world traveller and yogi

Spaces are filling quickly for Breathe's upcoming Yoga Retreat in the stunning region of Puglia, in Southern Italy.
Come alone to have some me time, or come with with your partner, friend or Mom to have some bonding time.

You'll enjoy daily small group yoga classes with instructors Svitlana and Christine, 3 organic farm to table chef-prepared meals, opportunities for massage, day trips to the nearby beach or ancient local towns, private walking trails, or just some pure R & R around the pool or in the library on the bucolic grounds.

You won't want to come back home, but when you do you'll feel exhilarated, rested and like your yoga practice has been transformed.

April 14-21, 2018
Check out the top rated retreat centre and register now!
http://breatheyogastudio.com/italy-retreat-2018/

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #yogaretreat #yogainitaly #pugliaitaly #yogaretreatinitaly #italianretreat #breatheinitaly

Calm your mind, relax your body.
Yoga for Anxiety with Margot.
Over the course of 4 weeks, participants will have the opportunity to explore a wide variety of mind-body practices that will help reduce the symptoms associated with anxiety and stress.

Upcoming:
Thursdays Feb 15 - Mar 8
Thursdays Mar 22 - Apr 12

http://breatheyogastudio.com/workshops/anxiety/

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #yogaforanxiety #anxiety #stress #yogaforstress #calmmind #relaxed

LIVE YOUR PASSION! Whether you’re 25 or 65 you can learn to teach yoga and share it with others.

These Winter trainees are listening to Yoga Philosophy with renowned teacher Scott Petrie.

Summer Yoga Teacher Training Applications are being accepted now! Don't miss out on your chance to learn and grow this July!

http://breatheyogaschool.com/programs/200-hr-teacher-training/

#breathe #inhale #exhale #yourbreath #yogaoftheday #yogainspiration #yoga #yogalove #breath #mindfulness #yogaeverydamnday #meditation #innerpeace #breathedeep #naturalhealth #naturalsolution #inhalelove #yogilife #yogaforthesoul #yogastrong #wellness #yogagram #health #livingyoga #newlook #yogaandwellness #wellnesslife #yogateachertraining #ytt #teachertraining

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