breatheyoga_to breatheyoga_to

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Breathe Yoga Studio  Breathe. Practice. Repeat. Breathe Yoga Studio 2968 Dundas St. W. Twitter: breatheyoga_TO

💭I M A G I N E💭
✨How far you could go with a team of Yoga and Wellness Experts, supporting you in a Total Health Reset.
✨Join us in a 28 Day Guided Total Health Reset and RENEW your commitment to practice, to your health, to your overall wellbeing. ✨Included in this 28 Day Transformation is:
➡️Unlimited Yoga
➡️Four Wellness Talks with our Breathe Wellness Experts, including our Osteopath, Physiotherapist, Acupuncturist and Studio Owner and dedicated Yogi Svitlana
➡️A Guided Nutritional Cleanse with our Registered Holistic Nutritionist ➡️Four Infrared Saunas
➡️Health Reset Workbook with valuable information, tools and guides for you to reach your optimal vitality
➡️$50 towards a Wellness Centre Treatment of your choice
➡️The support, commitment and accountability of the Breathe Community. ✨So what are you waiting for? Register now and join us OCTOBER 25th and begin your Reset. .
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#health #wellness #yoga #yogapose #yogachallenge #fitness #mindfulness #diet #nutrition #inspiration #yogaeverydamnday #insta #toronto #torontoyoga #workshop #cleaneating #plantbased #healthylifestyle #nutritioncounseling #sauna

💫F L O W💫
✨Let us help you find your flow.
✨Join us and let us help you reach for your goals.
✨We offer 80+ Yoga, Strength and Meditation classes a week and we know we have one for you! We also offer a variety of four week workshops with regular start times throughout the year!
✨New to the studio? Take advantage of our Intro Month offer, unlimited classes for thirty days for $59 and experience the Breathe difference of #AuthenticYoga and #AwesomeCommunity
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#yogachallenge #yogaeverydamnday #yogainspiration #begrateful #torontoyoga #yoga #community #wellness #health #flow #yogateachertraining #ytt #domoreyoga #fitness #strength #strengthtraining #insta #yogapose #instafit #toronto

🍁The Fall Total Health Reset🍁
A 28 Day Personal Wellness Overhaul designed by our team of Yoga and Wellness experts with the goal of leading and supporting you in making impactful shifts in your diet, yoga and wellness regime that will leave you feeling your optimal best.
Really.

To lead a healthy and happy life, we owe it to ourselves and our loved ones to be the best version of ourselves. If you're not feeling your best, you're not alone. Join other Breathers and take this journey, along with Breathe Wellness experts, towards being and feeling your best. Listen to that little voice inside and take a step in the right direction.

Join us. Register online for this 28 Day experience or give us a call at the studio. .
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#cleanse #diet #reset #detox #health #yoga #fitness #wellness #toronto #yogachallenge #liveyourbestlife #gethealthy #fitspo #cleaneating #widn #torontoevents

🦃HAPPY THANKSGIVING🦃
❤️Join us today in GRATITUDE
❤️We are very grateful for YOU the awesome Breathe Community!
🧘‍♀️🧘‍♂️And to thank you we ask that you join us TODAY at 12:15 for a FREE 30 minute meditation with Trish in the Sun Room! This is a great opportunity to bring a friend, a loved one or a neighbour and show your gratitude by participating in this together!
➡️SWIPE to see our holiday Monday schedule!
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#breathe #meditation #grateful #yoga #meditation #mindfulnessmeditation #toronto #thanksgiving #gratitude #community #monday #holidaymonday #yogainspiration #yogaeverydamnday #begrateful #thejunction

#NationalSeniorsDay
🧘‍♀️Senior Citizens are a valued part of the Breathe Community. 🧘‍♂️We believe that all of us can and should age with strength and that anyone and EVERYONE can do Yoga.
➡️We offer our Wise Warriors class every Friday at 3pm with Margot. This class is designed to improve mobility, build strength and foster community. ➡️We also have an upcoming Senior Yoga Teacher Training with Monica Cordes, leading expert in yoga for seniors! ➡️This training is for anyone that works with seniors or any 200hr yoga teacher. 📆October 19th-21st 2018, this training always fills up so be sure to register online or call us at the studio to secure your spot! .
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#seniors #seniorhealth #health #ageisjustanumber #yogaforseniors #chairyoga #yogaflow #yogaforbeginners #ytt #yogateachertraining #yogateacher #yogaeverydamday #toronto #torontoyoga #yoga #torontoseniors #healthcare #thejunction #canadianyoga #fitness #wellness #wellbeing #tuesday

🧘‍♀️YOGA+WINE🍷
✨Need we say more? ✨Join us TONIGHT for the first in our Yoga+UnWINEd series “Backbend with Ease” workshop. ✨ Backbends are accessible to most of us if we have a strong foundation in place. In this workshop we will breakdown the foundational elements that go into developing a strong and safe backbend, review common misalignment mistakes and explore some simple techniques to get you into a deeper, happier backbend!
➡️Register online at www.BreatheYogaStudio.com or on the @mindbody app! 🍷See you tonight!
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#yoga #yogaeverydamday #backbend #yogapose #yogapants #friday #wine #yogaworkshop #toronto #torontoyoga #wellness #fitness #inspiration #goals #fbf #westend #thejunction #bloorwest

📆THIS SATURDAY📆
🕒3:00PM
✨Community is one of our core values at Breathe, along with providing authentic yoga with anyone and everyone. ✨This weekend we are celebrating the seniors in our lives, a group that can sometimes be missed in the yoga world.
✨We invite you this Saturday to bring the Senior in your life, and come to our Open House to enjoy some tea and sweets and meet Margot, our Wise Warriors Seniors Yoga teacher along with the seniors that already take part in the class every Friday.
✨Wise Warriors is more than a yoga class, it’s a community building and social activity for your loved one to take part in each week. ✨See you this Saturday? Tag your friends, the more the merrier and we will see you Saturday!
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#toronto #torontoevents #torontoseniors #seniors #seniorsyoga #torontoyoga #yoga #toevents #bloorwestvillage #thejunction #highpark #tbt #thursday #yogaforall #weekend #weekendplans #community #social

👩‍👦FAMILY YOGA👨‍👦
📆THIS SUNDAY AT 2PM📆
🧘‍♀️Pre Registration Required🧘‍♂️
Family Yoga is good for parents and kids too! Join us for an hour of fun yoga games that energize and calm our bodies and minds. We'll emphasis mindfulness and encourage connections to set the stage for a great day off with our kids. Suitable for young school age kids J/K to grade 7.
$25 (1 parent + 1 Child)
$15 (Additional Child)
Register by calling the studio at 416-926-9642
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#yoga #kidsyoga #familyyoga #family #yogachallenge #yogaeverydamday #kids #family #toronto #torontoyoga #toronto_insta #insta #monday #mondaymotivation #familyday #momlife #dadlife #

🕉Don’t let us tell you about Breathe Yoga Teacher Training.
👩‍🎓👨‍🎓Let our Grads. ➡️Breathe is currently accepting applications for our Winter 2019 program. ➡️Each year this program hits full capacity. ➡️Don’t let this opportunity pass you by. Apply now by going to our site or emailing us at info@breatheyogastudio.com #BreatheYTT
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#breathe #ytt #yoga #yogachallenge #yogaposes #yogaeverydamday #yogateachertraining #ytt #torontoyoga #yogainspiration #throwbackthursday #tbt #thursday #health #wellness #dream #dreamjob

👶MOM ‘N BABY YOGA👶
Today, Breathe is very excited to welcome back our Mom ‘n Baby Class to the schedule!
Come join our community of Moms and their new additions for a yoga class that encourages connection between you and your little one and is a yoga practice specifically for women after all the changes of pregnancy.
See you at 11:00am for this Specialty Yoga Class! .
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#newmom #momlife #yoga #momyoga #babyyoga #yoga #newmommy #babies #baby #postnatalfitness #postnatalyoga #postnatal #community #womenempowerment #women #toronto #torontoyoga

⭐️CHRISTINE FELSTEAD⭐️⠀
➡️Program Director of Breathe Yoga Teacher Training⠀
🧘‍♀️”Wonderfully helpful and detailed! Fantastic teaching and guidance by Christine. Challenging and inspiring every class and teaching weekend. She pushed our boundaries and gave us space to realizer strength. Feel so lucky to have this as my base. Words really cannot express what I learned weekly from Christine, so grateful." Program Graduate 2018. Christine (E-RYT500) has been practicing and studying yoga avidly since 1996. Driven by her passion for yoga, today Christine is a teacher’s teacher and is the Director of Breathe Yoga’s Teacher Training Program. Her passion for Yoga and for cultivating Yoga teachers of Excellence in YTT is infectious. Be stretched to be better. Be pushed past your comfort level. Become a Yoga Teacher with Breathe YTT. Accepting Applications now.⠀
#BreatheYTT #BreatheYoga
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#torontoyoga #Toronto #thejunction #BreatheYoga #Breathe #authenticyoga #awesomecommunity #community #yogaeverydamnday #yogi #wellness #health #inspo #inspiration #yogapose #yogalove #YTT #Yogateachertraining #RYT200 #yogaworkshop #yogateacher #mindfulliving #mondaymotivation #dreamjob #qotd #goals #widn #yogateacher

🌞SUN IS OUT, TIME FOR YOGA🌞 🧘‍♂️Our Sun Room is a special studio. The beautiful flowers in the window, sun streaming in, and the peace of Buddha and his monks at the front. 🧘‍♀️Many students enjoy this room daily. Join us this weekend and experience why so many love Breathe. 🕉Check our website for an updated schedule and find the class for you! #authenticyoga #awesomecommunity #breathe .
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#yoga #torontoyoga #yogaeverydamnday #toronto #thejunction #vinyasayoga #astanga #mysore #sunsalutations #ytt #yogateachertraining #breatheytt #widn #weekend #saturday #vibes #goodvibes #sun #sunshine

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