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breathemepage breathemepage

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Breathe Me  How you breathe is how you live 🔹Come on an incredible journey of insight through breath. Workshops held Australia wide.

https://breatheme.com/

After years of training and continually educating ourselves, we have distilled our knowledge of Eastern and Western medicine, martial arts, combat sports, yoga, and more, into a formula that gives you the tools to manage your physical and mental wellbeing in any area of your career and life.

Thank you for warm words about our book Lower Stress Naturally.

Quite often, people have been to every expert, given lots of opinions, and told “It’s just stress.” No medical professional has a solid answer, yet there still feels like there is something is wrong. Optimal breathing might be the solution they’ve been looking for.

To all the women who want to heal themselves and others around them! A safe space for women to be vulnerable and to support themselves with the breath. To book head to our website 👆

We are excited to deliver yet another 4-your Experience where we can teach how to access your genius brain and body intelligence.

Teaching kids to use the breath to relax the body so they can pet wild animals.

If you’ve got kids, breathing is the fastest way to teach them how to relax. Here, Lyla uses her breath to relax herself so she doesn’t scare away the wild lizard in the backyard. She actually gets to pet him!

What do you commit to do for yourself this year?
Angie has committed 2018 to her year of rituals and routines! Devotional practices for her own health and wellness. She invites you to join her and share your experiences by tagging #ritualsforevolution

The natural biochemistry of a peak state literally shuts down the critic and self doubt part of the brain and switches on heightened attention and awareness and floods the body full of feel good, high performance hormones.

Join us for Peak State Experience on the Gold Coast!

If your purpose in life is to be a transformational leader, learn how to regulate your own nervous system.
It has been proven that the fastest and most effective way of doing this is through understanding your own breathing mechanism.
Learn more at Breatheme.com/events😉

We're traveling around Australia and then to USA to run events. Book for the the 13th of Jan Spaces limited.

Use Fast & Full for energy, Slow & Full to maximize relaxation and infuse every cell and Fast & Shallow when the experience is too intense.

It is indeed!

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