breathemepage breathemepage

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Breathe Me  Listen to our latest episodes on The Breathing Edge Podcast

Breathing is the most crucial part of your body. It is the only mechanism that is both conscious and unconscious. #breathe

Meeting Intensity With Innergy: Breathe Your Way To Inner Calm. Our latest episode is now live on the podcast. Click the link in the bio to listen. #breathe #mindfulness #energy

What if you could learn to control your behaviour through breathing? What would it mean to you? #Breathe #Breathing

Breathing As A Behaviour: Using breathing sessions to change your habits is now live on the podcast. Click the link in our bio to listen now. #Breathe #Energy #Behaviour

What if your children could release their emotions before they became a problem? What kind of a difference would that make? Link in the bio to listen to our latest episode Breathing With Children #breathe #breathing

Supercharging With The Breath! #breath #breathing

Tuesdays Tip. #habits #healthyhabits

Have you had a chance to listen to this episode? Link in the bio to listen now.

Align. Adjust. Amplify. Our interview with @laurencetham is now live on The Breathing Edge Podcast (click the link in our bio).

Syncing the Mind-Body System - how to align the head, the heart and the gut to become more effective, more powerful, and more YOU. Click the link in our bio to listen to Syncing the Mind-Body System.

Think about the habits that you currently have and put them in the ecological context. Are they good for you, are they good for others, and are they good for the planet?⠀

Did you know breathing is the fastest way to change your body's chemistry, thus the fastest way to change your state of mind? That’s a critical skill in business and work. #business #success #biohack

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