breatheandbstyll breatheandbstyll

65 posts   403 followers   179 followings

  A mindfulness inspired clothing company created by a therapist. Portion of every sale donated to NAMI and other organizations

Happy Monday! I realized I've never really introduced myself to all of you, so here it goes... ๐ŸMy name is Kellie, I am a psychotherapist ๐ŸI work with adolescents and millennials ๐ŸI am the founder of Breathe & Bstyll ๐ŸI decided to create this company because I saw a need for affordable mental health care for millennials, as well as A LOT of inaccurate information about mental illness on #youtube and #instagram ๐ŸWhen my website is finished, I want to create helpful content about mental health, as well as a place where you can buy really cute clothes that help a good cause ๐ŸI am also a public speaker and facilitate seminars and workshops about mental health, and sometimes meditation ๐ŸMost of my family and friends DON'T KNOW I'M DOING THIS ๐ŸIt's just me. I don't have investors, I don't have anyone in the higher ups telling me what to do and how to do it. I'm just a girl with a really supportive husband who, amidst me crying before photoshoots and telling him I can't do this, says he believes in me ๐ŸI have a rescue dog named Copper ๐ŸI'm a board member for NAMI in a county nearby

Thanks for coming on this journey with me โœŒ๐Ÿป๏ธ #mondaymotivation #monday #aboutme #websitecomingsoon #almostreadytolaunch #almostreadytogo #startups #charitablecause #mentalhealthawareness #mindfulness #meditation #followme #namaste #nami #teeshirts #messengerbag #duffelbag #weekenderbag #mondayvibes #affirmations

Thinking about a weekend escape? Our weekender bags are a must. They are rustic, canvas bags, made by @driduck, and don't forget, by purchasing you are a part of our cause! We donate a portion of EVERY sale to NAMI and other mental health organizations. Help us provide resources to people in need. #weekenderbag #duffelbag #messengerbag #startups #charitable #saturdayfun #saturdaymorning #weekendvibes #driduck #canvasbag #madeinamerica #mindfulness #meditation #mentalhealthawareness #nami #namaste #followme #almostreadytogo #almostreadytolaunch #websitecomingsoon
Photo by the lovely and talented @bbleephotography

Happy 4th!!!! Proud to be an American, and also proud that ALL of our products are made in the USA!!!! We are a charitable company that prides itself on providing resources to people in need by donating a portion of EVERY sale to NAMI, and other organizations in the mental health community. Website coming soon, come along for the ride โœŒ๐Ÿป๏ธ๐Ÿ‡บ๐Ÿ‡ธ Photo cred : @bbleephotography
MUA: @jenniferhainesmua
#happyfourth #proudtobeanamerican #patriotism #summervibes #summer2017 #summerfashion #summerphotoshoot #poolparty #boating #boatlife #skipjackcove #itssummertime #teeshirts #sweatshirts #crewneck #duffelbag #messengerbag #mindfulness #meditation #mentalhealthawareness #charitable #chesapeakebay #startups #almostreadytolaunch #almostreadytogo #followme #websitecomingsoon

Feeling patriotic ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ @stephlivesfit and @joannawhicker are wearing our classic fit tees! Remember, a portion of EVERY sale will be donated to NAMI, and other organizations that help the mental health community!
Photo : @bbleephotography
MUA : @jenniferhainesmua
#mindfulness #meditation #feelingpatriotic #fourthofjuly #july4th #itssummertime #summer2017 #summervibes #summerphotoshoot #summerfashion #teeshirts #duffelbag #messengerbag #sweatshirts #boating #boatlife #skipjackcove #redwhiteandblue #clothingbrand #startups #charitable #almostreadytogo #almostreadytolaunch #followme #model #modelsearch

If your life is anything like mine, it might seem nearly impossible to schedule one more thing into an already packed schedule. This can get in the way of being present, and finding the time to practice mindfulness. Breaking all this down into a few steps has helped me, as well as my clients, find ways to incorporate mindfulness practice into everyday life. It can be a little overwhelming to figure out where to start, so I usually suggest making mindfulness practice a priority your first step. Then, you can follow through with this priority by scheduling a regular time to practice each day. Next, find yourself a community. This can even be an online community of people that can support you and inspire you to keep going. Lastly, be gentle with yourself. This process ain't gonna look perfect. But that isn't the goal anyway. It might take a while, and you might get busy, frustrated, or distracted with life stuff. Keep going. The real work of the soul never ends. More of this, and other things coming on the website. Namaste.
Photo : @bbleephotography
MUA: @jenniferhainesmua

#mindfulness #meditation #namaste #nami #beingpresent #Breatheandbstyll #justbreathe #charitable #almostreadytolaunch #teeshirts #crewneck #sweatshirts #summer2017 #summervibes #boatlife #boating #marinabay #chesapeakebay #clothingbrand #followme #startups #model

LAST CHANCE TO ENTER! I want you to enter my amazing half-year giveaway!
I've teamed up with 8 girlfriends I adore and admire to make sure you hit all of your goals this year! Weโ€™ve compiled our favorite books, stationery, courses, products, and so much more โ€”worth over $250!
Super easy to enter AND you'll be introduced to 7 of my fave Insta-ladies who dish the best career, professional development, happiness, health and all-things-business advice. For realโ€ฆ these ladies are AMAZING!
HOW TO ENTER
1. Follow me and "like" this photo
2. Tag two of your real girl boss friends (no celebrities or bogus accounts)
3. Tap once to see who's tagged.
4. Follow each tagged girlboss (should be 7 total!)
5. Congrats โ€” youโ€™ll then be entered to win some amazing prizes!
To be eligible to win, you need to follow all 7 hosts. Winner is chosen at random and the contest ends June 23 at 10 PM EST. The winner will be notified by Monday at 7PM EST.
The giveaway is not sponsored by any companies or it's affiliates. By entering, entrants confirm that they are 13+ years of age, release Instagram of all responsibility, + agree to Instagram's terms of use. #bossgirlsgiveaway

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