Too beautiful not to repost. Thank you for the beautiful sentiment @otekah_ // 🙏🏻🦋
The first thing I do when I open my eyes every morning is say 'thank you'. -
Thank you for my son
Thank you for my partner
Thank you for this life
Thank you for the smell of earth, the sunshine in my window, the air I breathe, the body I live in.
Thank you for my home, my food, my animals. My family. -
Thank you. -
This simple practice can change your life. But it's not just saying it, it's feeling it. Truly feeling gratitude in every fiber of your being. -
Are you constantly asking 'why?' Are your thoughts always focused on the negative, dose your mind always seek out what you don't have?..
Be mindful of the thoughts you are constantly thinking. Be mindful of where your intentions are, what you are allowing to poison your mind, and thus manifesting into your reality. -
Take a moment today to say thank you. But don't just say it, feel it ✨ smile, even if you feel sad. Get up and stretch, even if you feel sluggish and tired. Eat some fruit, drink some water, even if you're only craving junk. Make an effort, even if you don't feel like it. Push yourself just a little bit today.💛 your body & mind will thank you.