brandonrumbaugh brandonrumbaugh

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Brandon Rumbaugh  USMC 🇺🇸💣 Double Amputee Speaker Co-Founder - @americanwarriornutrition

26 weeks down - 14 weeks to go !
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Remi Delaine Rumbaugh - your parents are so excited to meet you 🙏

Back back and some back ! It’s always been my favorite 🔥🔥

Never thought I’d go back to Afghanistan, see this country again and be able to speak to some of the people there 🇺🇸

Yelling at @ashleyd_wtae because she predicted it would be 56 degrees and it was actually 54 degrees 🤣 @wtaetv

“Pain is Weakness Leaving the Body”

Best life 🔥🇺🇸

Started all over at the age 21. Lived a certain life up to that point and it wasn’t a good one.
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People always say I’m sorry this happened to you but honestly it was the best thing that could have ever happened. A wake up call that changed my body and the way i do things.
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I couldn’t be more grateful for this opportunity and just want to send a huge thank you to the Taliban for making me a better person.
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If any of you are reading this, i wasn’t scared then, I’m not scared now and i never will be. You know where to find me
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#neverquit

Tired ? So is everyone else. Sore ? That’s a good thing. Stressed out ? Means you care.
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Being uncomfortable isn’t a bad thing, once you start to feel comfortable you know it’s time for more.
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What are you willing to sacrifice in order to accomplish your goals ?
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Tag a friend who might need some motivation this week 👊🏻

Typical weekend at the Rumbaugh household 🔥

Focusing on back, trying to get that muffin off of my lower back. Not having any of my right leg restricts movement on that side.
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Trying new things and really trying to get my diet under control. People ask me all the time about diet, best advice i can give you if you’re just starting out, every week cut out something that is your weakness.
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Whether it’s ice cream, soda, chips, ect. Cut out one item every week, don’t wake up tomorrow and say I’m done with it all. That’s a quick way to fail.
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Get into a routine and slowly push the bad stuff out of your life. You will give yourself a better chance to succeed 👊🏻👊🏻

November 29th 2010, my life changed forever. On this day, i thought for sure my life was going to end.
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As i laid there on the ground in Afghanistan, i thought about everything I’d done up to that point in my life and could not think of anything significant.
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I thought about how i treated people (not good), how i made excuses, how i always looked for the easy way out. I told myself if i make it through this my life is going to be different, I’m going to be different.
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I remember looking down and seeing both of my legs gone, my rifle destroyed, and the stretcher i was carrying disintegrated. They carried me to the helicopter, tears in their eyes because they thought that was the last time they would see me alive.
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Two weeks later i woke up back in the United States and the recovery process began. Fast forward, I’ve retired, struggled daily, took 10 steps forward and then 20 backwards, I’ve made mistakes, let people down, surpassed peoples expectations, and turned something tragic into something inspirational, but not by myself.
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Thank you to everyone who has given me advice, refused to let me give up even when i was ready to throw in the towel. People I’ve never met, people who shouldn’t care, people who i never could have guessed were there for me.
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Without all of YOU, i would be nothing.

Black Friday purchase got here in 3 days 🔥🔥 best flavors, actually taste good, and these pens last.
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For those of you wondering, I bought these, that’s how much i like them. They don’t send me free shit or ask me to do anything. If you want to support your friends, don’t ask for free shit if they own a business, support them by BUYING their stuff and being honest about the product.

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