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bradcropp bradcropp

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Brad Cropp  England - British Army, Physical Training Instructor, Nutritionist, CrossFitter

Fixing jumping forward by moving to end of platform and "jumping backwards" drilling 80kg #snatch #pussy #crossfit #lifting

Another one from todays competiton. Great time post bday. Now to relax.

The Calm before the storm. #crossfit #competition

Taking 170kg for a ride with 5x5. Bit off more than i could chew ended the last 2 sets with 4 reps. Still progress. Getting back up there. #squats #legdayproblems #leggings #legs #legsfordays #quads #quadsfordays #quadsonquads #quadsonquadsonquads #quadricep #hamstring #hamstrings #glutes

#snatchdeadlift playing around with weight and form 200kg just need to keep shoulders back more. #progress #snatch #pussy #weightlifting #oly

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