brad_cardoza brad_cardoza

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Brad Cardoza  Owner at CrossFit New Bedford / Pinnacle Strength, retired IFSA Pro Strongman. I love my girlfriend, dogs, music and craft beer.

http://www.facebook.com/CrossFitNewBedford

Next stop on todays tour w/ @prestonj88 #harding #dipa

Double fistin with @prestonj88 #dialedin #raspberrysoak

Yep.... #kingcranky

5:30am Strongman Thursday w/ some Assault Bike, Atlas Stone Deadlifts and Axle GTO w/ @brandonleepaiva & @acusticthoughts! #crossfit #cfnb #crossfitnewbedford #pinnaclestrength #pinnaclestrengthmethods

Jut finished the @fitfightme @concept2inc challenge. Row max meters in 1 minute. Wasn't planning on recording my 1st attempt but glad I did! @stephretz #fitfightconcept2challenge #rowtoregionals #fitfight #concept2

Rainy Monday.... Coach Buddy is feeling it! #buddyandlilly #puggle #pugglesofinstagram

#FBF Columbia South Carolina 105kg America Strongest Man 2005. 100° and 100% humidity.... got second place on the day by half a point missed first place in this event by a fraction of a second... #ifyourenotfirstyourelast #pinnaclestrength #pinnaclestrengthmethods

Last set of the day... The heavier sets were not feeeling good, decided to finish with some good strict pause squats. Ended with a positive set, that's always the key for me..... #pinnaclestrength #pinnaclestrengthmethods

What an awesome day! Doors open, sun and fresh air!!!! Love it. Here's my bud Chris getting ready to smash a set of box Squats, #buddyandlilly being motivational as usual.... #pinnaclestrength #pinnaclestrengthmethods #puggle #dogsofinsta #gymdogs

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