br.sarpong br.sarpong

615 posts   1,206 followers   412 followings

Bright Yesere Sarpong🇬🇭  Writer, 📖Human rights activist, 🍀 Literature Tutor, fitness 💪🏽 "Macmillan's best mini writer" "When hate is too love" ACCE STRONGEST -16

•🌿C H A M E L E O N 🌿🍇🌺 •
•

We take our hue and colour of our moral character from those who surround us. We draw inspiration and stay motivated by those who are around us.🌺🌿 Always choose the right people to be around you because it is going to detect your real character! Slow down and enjoy life!😘🍒🥙🎉🎈
Hand beads by my sister @eh_quia
Photography by my brother @barimahserebour
#sunday #lifestyle #lifestylephotography #brightsarpong #ghana #africa #chocolate #men #brave #handsomemen #dermatologist #teachersofinstagram #writer #doctor #teamafrica #africanmen #muscleman #home #😘 🌺#🇬🇭 #instagram #instafame #instagym #instafit #instafollowing #goodmorning

•S K I N I S S U E S•🎐 Have a good bull shit detector, if you haven’t detected yours, work on it!🥋!🙅🏼‍♂️
Slow down and take good care of your skin. @atzenskincare has correct dna correctors for the most glowing skin. It brings back your childhood’s natural skin! They have wide range of skincare products that enhances any pigmentation! Especially for dark skin tones ❤️🌿😍
Get some and thank me later 🍒🍑
I just got some for my mother @akosuaafa .
#skincare #dermatologist #brightsarpong #lifestyle #lifestylefit #lifequotes #life #ghana #gh #africa #teamskincare #fitnessmotivation #fitness #uk #usa #teamfreshness #usa

•TUCTUC • 🌿🎄🍉🌿 It is hard to tell the truth about our failures,fragilities ,uncertainties. Maybe we feel hurt instead of anger. That it is time to close a chapter of a relationship. Listen to the other side,at least the reasonable other side.
...
I’m enjoying Kumasi’s small vehicle 🚗 tuctuc . but all too soon I’m going back to Accra,then to Koforidua before going to my station to work ☺️😒!We are back to grinding hard !
Hand beads is from @eh_quia (get yours now )
#tuctuc #ghana #brightsarpong #vlogs #skindermatology #lifestyle #instagram #amakyedede #fit #kumasi #africa #vlogs #instamonday # Africa is beautiful

🌿🍅• DERMATOLOGY •🍉(SKIN DOCTOR) ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
I’ve always loved the idea of being a skin doctor from childhood. I’ve been battling with the itching of the skin immediately I finish bathing 🛀. (Even till now)😌😌Though I’m a literature tutor and a writer,I decided to pursue my heart felt dream of becoming a skin doctor! Do your best to pursue whatever dream you love ❤️ and you will attain it . ( I’m going to upload a Kumasi vlog next weekend) ........
#september #ghana #kumasi #lifestyle #lifestylevlogger #skindoctor #dermatology #fitmen #sunday #sundayfunday #beautifulvideo #kumasi #africa #africaisbeautiful #instagram #instafame #instagym

•B E L U C R A T I V E👌🏽😘❤️🌿💦🌷🍀🤳🏼 Being lucrative doesn’t mean you have to get all the money 💴 in this world 🌎 but be happy in your own hustle. There’ll always be something else. Another obstacle to overcome 🤦🏽‍♂️. More danger on the horizon. That is life. But there’s more to living than conquering mountains and coming out victorious in every fight. Enjoy 😉 the view. Relax once in a while. Your success is meaningless without joy.!🤷🏽‍♂️ With @padikitious
#travel #brightsarpong #lifestylephotography #ghana🇬🇭 #africa #musclemen #fitnessmotivation #fitness #stillfitness #teacher #instagram #lucrative #lucrations #vacation #gh #fitmen #instagram #family #friends #kumasi #saturday

•C H I C H I D O D O•😘🌿☘️. ❤️ The chichidodo is a bird. The chichidodo hates excrement with all its soul. But the chichidodo only feeds on maggots, and you know maggots grow best inside the lavatory. 🌎 Don’t be a chichidodo,know what you want! This picture is a year old 🌸💐🌷🌼💧
Remember that priorities change,so you can always reassess your priorities. Swipe left to see the novel 🦋 I’m literally attached to.
#instagym #thursday #throwbackthursdayyy #lifestylephotography #ghana🇬🇭 #africa #noveladdict #musclemen #instafit #beautifulday #instalike #instagram #instafollowers #brightsarpong #lifestyleblogger #travel

•A U G U S T•❤️😘🍒👨🏽‍💻🤳🏼👞
Someone is sitting in the shade today because someone planted a 🌲 tree 🌳 a long time ago ‘. When you are gone ,what do you want to be remembered for? 🤷🏽‍♂️The legacy you leave behind starts today,make it count!🙌🏽. August is here,let’s all make a fantastic legacy. I’m in Kumasi for my vacation.

#august #legacy #fantastic #life #instagram #instafamous #style #vacation #africa #africanmen #men #musclemen #dope #lifestyle #beautifulday #beautifuldestinations #kumasi #adum #ghana #instagym #instafit #world

❤️L O V E ❤️, H O S P I T A L I T Y 👌🏽🌶🥘🌽 ...............................,,,,,,,,Love hospitality with all your heart,even if you have just a little bit😮! Stop scheming,stop playing games. Loving hospitality has no rules 🤷🏽‍♂️. Allow yourself act the way your heart feels. Try African delicacies and thank me later 😴🍭 Be open minded,be blessed 😍

#hardworkout #food #hospitality #africa #sunday #sundayfunday #writer #light #cooking #style #africanmeals #ghana #beautiful #teamwork #instafollowers #instafame #instagram #love #worldwide #bestvideo #shotwithiphone #nastyc

•P E R S O N A L D E V E L O P M E N T•👨🏽‍💻🏃🏾‍♂️👞🎓☘️🌎 Perform intermittent checks on yourself. When last did you do anything that improved your value as a person? A new course 🏝📘📒,a tutorial,an adventure,a new language?
Think of your life as a CV, it needs to be updated regularly. ...........
#muscleman #sunday #style #fashion #ghtoday #africanman #style #blackmenrock #teamsquad #dope #suit #yellowtie #followings #instagood #instasunday #picturesoftheday #hardworkout #hardwork #caramel #light #fucklove #teamfresh #lifestyle #brightsarpong 😘❤️

❤️Z E N😘
A way of a total state of focus that incorporates a total togetherness of body and mind. Zen is a way of being. It involves dropping illusion and seeing things without distortion created by your own thoughts! Sun ☀️ is warm,grass is green.
Beautiful shot by @sage__photography
Outfit from @elocksclothinggh
#family #peaceofmind #life #sundayfunday #sundayvibes #lifestyle #style #consciousness #zen #casabelini #fitmen #fitman #teamfitness #ghana #africa #melanin #melaninpopping #melaninpower #mummysboy💙 #teachersofinstagram #teacher

•HABIT•(READING)😘❤️❤️ I’m really enjoying @okeyndibe ‘s #arrowsofrain . Even at work,I can’t put this novel down. It’s an excellent novel which educates the reader on the erosion of moral insight in both public and private life,drawing out the complex factors behind a nearly collapse nation. (A young woman runs into the sea and drowns. The last man who saw her before her death had to be battled by many shocking revelations ❤️😘 @thenanaaba ,you should read this☝️🤙🏽 #novelist #novel #writersofinstagram #lifestyleblogger #life #fitness #africanwriters #ghana #belaqua #nivea #lifestyle #instagram #instafamous #instagym #wednesday #africa

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