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Boxercise Bootcamp  Bootcamp Fitness, Wellbeing Classes & Personal training. Luxury studios in central Hove.

http://www.BoxerciseBootcamp.co.uk/

After leading 2 Bootcamp workouts this morning, instructor @zuzanagajdo demos some fantastic core exercises using a gym ball. Try them out next time you're in the studio! #killerabs #coretraining #sixpackabs #flatstomach

Finishing the lunchtime session off with some special leg raises. Special due to the 'flying pads' nicely demonstrated here by @gregorengland πŸ˜‚πŸ˜œ#corestrength #fitnesslifestyle #stronger #healthier #happier

#Mexican waves with #kettlebells of course πŸ˜‚πŸ’ͺ🏽😜!! Tasty BIG group #workout this evening, pushing up to 32kg on some sets. Great fun guys, see you all back soon! 😍 #fitness #Bootcamp #strength #conditioning #instalove #instagood

Strong πŸ’ͺ🏽 #Bootcamp team with @jordan_fitness_coach here on a Saturday morning #strength @ conditioning #workout. That's us done for today πŸ‘πŸΌπŸ˜œ, back for 3 more from 9am with @lottaa82 for Boxercise Kick, Warrior & #Hardcore ☠️☠️

A full class at Guy's fun lunchtime HardCore session! #Bootcamp #Hove #corestrength #coreworkout #coreconditioning

Kicking & Punching πŸ‘ŠπŸ½their way through the weekend! Guys #Boxercise Kick #workout tones you up in all the right places πŸ‘#weekendfitness #Sundaytraining #functionaltraining #kickboxing #boxing

Injecting a bit of fun into the lunchtime #workout with some #Bootcamp games & challenges! πŸ˜‚πŸ’ͺ🏽😊😜#gym #fitness #circuits #fitforlife #Brighton #Hove

Saturday morning #Bootcamp beasting with @jordan_fitness_coach πŸ’ͺπŸ½πŸ˜œπŸ‘πŸ½πŸ˜#functionaltraining #battleropes #corestrength #weights #freeweights #instagood #fitspo

Massive Legs Abs Booty session tonight, class was PUMPING with over 40 of you giving it their all to the beat of some high octane tunes!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺπŸ½πŸ‘ŒπŸΌπŸ˜€πŸ˜€#fit #fun #bootcamp #workout #teamfitness #functionaltraining #corestrength #SheSquats #Brighton #Hove

Our lunchtime circuit breaker #workout always tough but lots of fun too with coach Guy at the helm. Training every day burning calories and getting #fitter one day at a time. #functionaltraining #circuits #bootcamp #corestrength #Brighton #Hove

Beautiful Yoga Yin Yang out in the sun this morning on Regency Square by the sea 🌊 #Yoga #Yin #Yang #Yogi #Sunshine #Beachlife #Seafront #i360 #Brighton

Personal Training #boxing #workout with trainer @jordan_fitness_coach. Improve your boxing skills, drop body fat and get conditioned right here at the No1 #bootcamp facility in the South East!

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