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Boxercise Bootcamp  Bootcamp Fitness, Wellbeing Classes & Personal training. Luxury studios in Brighton and Hove.

http://www.BoxerciseBootcamp.co.uk/

We've all been there ha haπŸ˜œπŸ˜‚πŸ‘#booty #bootylicious #shesquats #bootygainz #bootyworkout

Before we hit the beach we hit the #gym ! A whirlwind of high intensity functional training, 3 fantastic classes to teach and a sweet air conditioned studio to keep things under control. Happy weekend guys, enjoy the sun β˜€οΈπŸ’ͺ🏽😁#functionaltraining #hiit #circuitworkout #beachbody #beachfit #sunshine

Spot the odd one out! Chest Back & Abs session and no it's not just for men πŸ™ˆπŸ˜‚ #Bootcamp #lunchworkout #livehealthy #fitfam #weights #stongteam

Do what you can as every little helps. You don't need to workout twice a day or 7 days a week. It's all about regular consistent #exercise and living a healthier happier lifestyle. #livehealthy #livelong #motivate #inspire #behumble

New vending machine now in and stocking Protein Balls, Pulsin Brownies, healthy chips, protein shakes and lots more of your favourite goodies. #healthyeating #snacks #proteinshakes #cleaneating #nutrition

No time to take the #boxing gloves off lol! #Running & #punching their way to #fitness on today's #Boxercise #workout.

#Boxercise Bootcamp trainer Steph doing a June 30 day pull up challenge to #motivate her training and hopefully encourage others to take care of their #health and push themselves a little further. ''Managed to jusssst squeeze out 5 (although the last 2 were pretty iffy) got a pb of 6 to beat so bring it on 😜πŸ’ͺ🏼''- Steph #calisthenics #barstarzz #pullups #chinups #fitfam #strongwoman

#Bootcamp at 10am with coach Guy leading the pack onto a massive 900 kcal burn today! πŸ˜³πŸ‘ŒπŸ½πŸ’ͺ🏼 One of the weeks most challenging sessions to see you into the weekend, amazing hard work guys well done all! #grouptraining #Boxercise #weightsession #weighttraining #kettlebells #fitfam

Feeling hot hot hot and shaking the room with @mrjermaynewilliams on point tonight!#Boxercise #grouptraining #boxing #hiittraining #fitspo #fitfam #bootcamp #Brighton

They call it hard work we call it good fun! Team core games and Bootcamp workouts on our 30 min lunchtime sessions #beachfit #fitnesstraining #summerbody #abs #hardcore #sixpack #grouptraining

While some were still tucked up in bed, our 6am crew were on the #beach playing tug of war! πŸ˜‚πŸ˜‚πŸ’ͺ🏽 You can join in the #bootcamp fun for just Β£35 a month with UNLIMITED classes at both our gyms in Brighton & Hove. #summerbody #fitnesstraining #hiit #beachfit #beachlife #hiit #fatloss *video courtesy of coach @lottaa82 *

Today we did this! Beautiful day for #Yoga on Hove lawns with the sound of the waves providing the acoustics. #seaside #beach #yogis #summerbody #workout #bootcamp #vinyasaflow

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