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bowzerak bowzerak

845 posts   1443 followers   1629 followings


It feels like spring so I took a run. #runningman


Relaxing workout. #fitness #mindbodysoul #gymflow100

Morning workout #blackpanther #gymshark

Just another normal day at the gym. #gymshark #medicine

He will do this all do, if I let him.

Happy birthday to this beautiful soul. She was and is still a great mother because her teachings still lives on; she tought me how to be gentle to life and be the best version of me, and to constantly change and evolve. In 1950, a great and special person was born. #PearlieMaeWhitlock/Knox

My greatgrand nephew Braxston (the one I'm holding), Taylor , Delmonte and myself chilling.

Just another day. #gymflow100

After workout meal.

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