boulospshunnarah boulospshunnarah

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Boulos Paul Shunnarah  Serial Entrepreneur: 🔲 @theovertimebar 🔲 @fitfivemeals 🔲 @elitenutrition 🔲 @gauntletfitness

Welcome to the world my 6th nephew, Zachary Reyad Bateh! My #squad is getting bigger and am I am so happy to be a part of the weekend.

One year ago today! #marryingmybou

In a 171 days we get to bring this all together and stand before the Lord to celebrate our marriage.
But today, we get to celebrate you, @angelaayoub. Happy Birthday to the beautiful girl that I am willing to travel north in the winter for ❄️☃️. Even better that we get to celebrate you this weekend with all of our favorite friends!
#marryingmybou #angelous

It’s that time of the year again where we start collecting toys for those in need. Last year we broke a record @theovertimebar by raising over 1500 toys!! This year with the help of @fitfivemeals & @elitenutrition, I think we can break that record!
Here’s how you can help:
1) drop off toys for children between the age of 3-12 years old to any over 15 drop off points.
2) Toys are Due by December 21st.
3) Help me find families or organizations that need us during the holidays. *Tips-best place to buy the toys includes Dollar General & Big Lots.

Happy to workout with my buddy Seth again. No better crew than the one where everyone is smiling the whole time. Super G. ..
#superG #gauntletfit #squadgoals

@therock I think I did it better, but whatever. And did anyone know a fanny pack is tough to find? I thought hipsters brought them back.

I did the world a favor today.

The best part of my weekend was being able to be a BIG for the coolest little guys. And the best part was they let me play any position I wanted. Enjoyed not having to be the water boy.
#kingsmen #boysandgirlsclub #stgeorge #georgewardpark

I am super excited to be working with @hopsonrae on a new project. @gauntletfitness is about to go through an #evolution so that our team can bring the gym to another city. Soon. ..
#gauntletfit #ladiesofgauntlet #smallbusiness #hopsonrae #socialmediamarketing #entrepreneur #smallbusiness #fitnessmotivation

You know it wouldn’t be a wedding without my Oldest nephews. #marryingmybou #angelous

Today I got the best gift and it wasn’t even for me. Having lived in America for over 40 years, my father has never owned a brand new car. If anyone knows him, they know that he can usually be seen driving an older truck or even a mini van. According to him, why would you want it? What is the purpose of a brand new vehicle? For him, it was always about putting his family first before treating himself.
Well, today he bought himself a brand new truck!! He had the biggest smile on his face. His exact words to me, “I feel like a real American living the Dream. I feel so accomplished”. #entrepreneur #familyman #ford #merica

Happy birthday to my best man, Christopher. Life has led us down many different paths from living with each other for 9 years to a million and one road trips. Looking forward to many more years! I would say cheers but neither of us drink, sooo....there’s that.

Made some great new friends today! Thank you @exceptionalfoundation for giving us the opportunity to be around some great people. @gauntletfitness @se

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