boredivan boredivan

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Ivan  ▪️24 | PhD Student | Lifestyle | Fitness | ▪️Melbourne ▪️Senzu bean farmer ▪️Questionable fitness tips ▪️DM for collabs 📸 🇦🇺🇵🇭

🍟I literally go through 2kg of French fries a week
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Weighing in around 81kg right now, goal was to maintain weight but I think I accidentally lean bulked 🤷‍♂️ Not gonna change anything diet/routine wise until October where I’ll start my annual 8 week cut
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I passed that test btw

Football season is back! Found this throwback photo of me from 2015...before I tore my right quad, impinged my right shoulder and tore my left labrum 🤕 #injuredreserveforlife

If you love your gains, set them free. If they come back, they were always yours 🤔 #pinmerightnow
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I’ve been super busy (hitting the gym less, no video games, no social media) hence the lack of updates and the lack of gains!
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In the last few weeks, Ive spent around 5 hours a day (on top of everything else) working on career stuff so hopefully it pays off! I’ve got a really hard test tomorrow so fingers crossed! 🤞 🤞🤞

If you don’t look like you’re about to cry mid set, are you really working out? 🧐 #feels

Fitness Tip: Is one side of your physique worse than the other? Get some good lighting and congratulations, now you have 2 good sides 🗿
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Back on the bro splits and like a true curl bro I gotta show off that juicy arm pump

Probably the best ootd you’ll see all year tbh #safetyfirst 🔬🔬
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On the final stretch of the PhD now, last few days/weeks in the lab and then I’ll be no-lifing it up to finish off my thesis!

Don’t talk to me unless you’re legend in hearthstone thanks 🗿
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Waiting for my ELISA to incubate, so here’s an unrelated pic of my owl 🦉 hoot hoot

Throwback to warmer times; when I was shredded and still couldn’t get her attention #baewatch #feelsbadman
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Deadass had to pour hot water on my car this morning so I could see through the windshield ❄️❄️

Feels when everyone is posting up group photos but you literally only have one decent photo of yourself on your phone 🙃🙃🙃
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Jokes, I was out angled by everyone in every photo 🤷‍♂️ #bamboozle
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Jokes pt 2. Not actually out angled in the photos, just small irl 👶🏻

This photo was taken 5 months ago and I still haven’t figured out what we were doing 🌟
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Come say hi if you see us in the crowd tonight and ima provide a cool breeze with my hand fan 🎏🎎🍃

Gonna start training with 3D glasses on so I can make my delts 3D 🤓🤓
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I’m back after my short social media hiatus! Ending my cut this week and checking in at 80.2kg 💪 I’ve probably put on 2kg of lean mass this year so I’m feeling pretty good!
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I’m coming out of retirement to see @aboveandbeyond this Friday so come say hi if you see me 🤙

Don’t mean to brag but I’m the most important thing to the gym 🤫🔥👀❓
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4 weeks down, 4 to go. Weighing in at ~81kg 💪

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