bonnyrebecca bonnyrebecca

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BONNY REBECCA / vegan✨  πŸ’Œ hello@bonnyrebecca.com πŸ“½I MAKE YOUTUBE VIDEOS >bonnyrebecca<πŸ’ƒπŸΌπŸŒ΄ 🌯$10 VEGAN RECIPE EBOOKπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ

http://www.bonnyrebecca.com/

Just casually leaving the store with the heaviest box of vegan goodies πŸ™ˆπŸ˜‚ Literally though we found a new health food supermarket in Bondi @connetts_corner and they have the biggest range of vegan products I've ever seen (in Sydney)😍 Naturally @emily_hunt and I went in and raided the place, made friends with the owners and managed to get a discount for any of our followers that shop there...10% off!! Just mention you came from mine or @emily_hunt's page πŸ™ˆπŸ‘πŸΌπŸ™ŒπŸΌ (NO this is not a sponsored post) I just loving sharing places like this, making veganism easy and more accessible to everyone!!!! πŸ™ it's just so freaking awesome to see how much Sydney is booming with vegan places right now, and places that aren't vegan are really starting to cater for us!!! That makes me the happiest girl in the world. β˜ΊοΈπŸ™πŸŒ oh and I vlogged this day, and we tried all the goodies on camera so stay tuned for that haha πŸ‘ŒπŸΌπŸ‘…

Science says posture has a huge influence on your mood and that looking up improves your mood almost instantly, try it πŸ™ˆ Looking up whilst surrounded by nature's beauty does more than improve your mood though, it immerses you into it's world and makes you forget your problems in a second and just be.. in the now, in the moment. Now is all you ever really have.
Get outside πŸπŸŒΏπŸ’¦πŸŒ€

Missing our aesthetic af kitchen at the @coolycrib πŸ˜‚πŸ˜‚ and mainly the warm whether 😫 it's freezing in Sydney now and this is going to be the first full winter I've have in 3 years β˜ƒοΈβ„οΈ 15Β°C days, I know I know it's nothing compared to some places... but I'm such wuss πŸ™ˆTell me how cold does it get where you live in winter??πŸ’™

You probably have heard me talk about @speedoscafe a lotπŸ™ˆπŸ™ˆ but this time I'm so excited because @emily_hunt and I convinced them to add some brand new vegan items to the menu and they definitely delivered!! Waffles with cocowhip, warm creamy oatmeal(the best I've ever had) and a veggie patch with tofu scramble(yessss)πŸ™ŒπŸΌπŸ€€ Plus some baked vegan donuts which are so cute and πŸ˜‹ I love more than anything seeing vegan options grow at normal non vegan restaurants and watching people enjoy them πŸ™ˆπŸ’• if you are in the area, come give them a try! And if you are vegan always be sure to let them know so there is no confusions πŸ‘ŒπŸΌ

HAPPY BIRTHDAY to this pumpkin head πŸŽƒπŸ™ƒ Tim you are the biggest light in my life, I can't even express how much you helped me grow from when we first met 4 years ago!! You have a heart like no one else and the ability to make me laugh everyday at the silliest things!! Everyone that meets you instantly sees how genuine and generous you areπŸ™ˆπŸ™ˆ I am so lucky to have you as my love and best friend in this life, I can't wait to continue to learn and grow and hopefully help change the world together... I know you hate how I always lame it up with my cheesiness but I love you ❀️☺️☺️☺️☺️ @tim_okane

Everybody meet Hank!! πŸ·πŸ’“ isn't he just so special - look at that face, I can't deal!!!!!!!😍 I had a bit of a emotional moment holding this baby in my arms yesterday. It's funny how for so many years I loved and ate bacon without making the connection of where it actually comes from... Pigs are seen as these wild, stupid farm animals but they actually have the intelligence of a 3 year old πŸ™ˆ I had no idea how smart and beautiful these animals actually were until becoming vegan. Hank is the pet of my friend @nataliefrances, she rescued him and I'm just so thankful he now has such a loving family. I mean how can you not fall in love with him 😍😍😍

Being a goof and pretending it's still summer because we are in the GOLDCOAST🌞yay! Staying at the @coolycrib which is a vegan airbnb and we are in heaven πŸ˜πŸ™ŒπŸΌ so beautiful and the best company with Veronica and little Wendy🐢🌡

My favourite brunch in Sydney @speedoscafe πŸ˜πŸ‘… They cater to vegans so well with a vegan burger, pancakes, waffles(asks for no ricotta), chia pot AND hopefully some new vegan items that will be coming to the menu soonnnnnπŸ™ˆπŸ‘πŸΌ so excited!! #theworldschanging

How fortunate we are to live life on this stunning planetπŸ”πŸŒ
Its beauty and power is incomprehensible. Mother Nature grounds us, cleanses us, feeds us, heals us and we... well we don't exactly return the favour...πŸŒΏπŸŒ©πŸ¦‹πŸŒ²
This earth day I would like to remind you that animal agriculture is the leading cause of rainforest deforestation and green house gases. With the amount of animal products we as a society are eating VS the amount of land we have... its just not measuring up!! Do you have any idea the amount of resources need to grow billions and billions of land animals a year?? The water, the food, the space! I definitely didn't... it's not uncommon is have no idea what the impact of your food choices are.
The sustainable solution is to grow something that uses FAR less land and resources... eg. Grains, fruits and vegetables😜 We already have all the land we need to grow enough food for everyone on the planet. ALL 7 billion of us!
They say it could as little as 50 years before our oceans will be fishless and our rainforest no longer... killing the lungs and oceans of our planet means that we as a species won't be around for much longer. You may not be seeing the effects directly but trust me it's happening, and we have do something about urgently. Please consider looking into how you can help! @cowspiracy.... If not for you, but the future generations of this planet!! πŸΎπŸƒ

Bit of a flash back to LA last yearπŸ¦‹
I miss that place so much, not only because of the food and the endless opportunity for adventures but mainly because of the people and the amazing memories I have with them. Missing my LA family πŸ’™

Finally I posted a video on "My vegan story" 🐾
The story of how I got here with even some before and after pics πŸ™ˆ My relationship with food was such a struggle before I found Veganism. Food was literally all that was on my mind, I could never eat enough... but the more I ate the more guilt I would have after each meal. I would try calorie restricting and new diets but always thought I just didn't have the "self control" that others had. All because I wasn't fueling my body correctly, instead of eating an abundance of plant foods, I was eating a diet based around animal products so therefore I couldn't eat the amount that I wanted to without gaining weight.
After 3 years on a vegan diet restriction never pops into my mind, I eat until I am full and satisfied at each meal, guilt free! Diet is so much more then what you put in your mouth, it's your fuel, your source of energy, what keeps you alive and most of all what makes you thrive OR makes you wither... depending on what you choose to fuel yourself with.
Now most of my diet comes from healthy wholefoods which nourish me and keep me healthy but I still indulge in vegan treats, cake, burgers, chocolate etc....all in balance, when I feel like it, and this freedom was never something I use to have. πŸ•ŠπŸ¦‹
Not to mention the pure bliss that comes with being vegan, saving the animals and our beautiful planet, grounding and connecting you with mothernature πŸπŸƒ feeling so grateful for finding this lifestyle and it changing my whole world and thankful to be able to share it with youπŸ’›

Australia's first #vegan ice cream truck @overthemoo 😱🍦Can you believe it?? This little truck is the cutest thing and the ice cream that comes out of it is AMAZINGπŸ™ŒπŸΌ Tastes just like the real thing except free from dairy and the cruelty/health consequences that come along with it. You can also find their ice cream in Woolworths all around Australia! The world is changing πŸ‘πŸΌπŸ™ˆ

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