bongmusamthembu bongmusamthembu

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Bong'musa Mthembu 

Uma uphakamisa amehlo akho ngaphesheya komfula uyakuwela. ----Konke kuyadlula---- ungasabheki eceleni. #strongerthanever
#ArthurFord #Nike #32GI #GarminSA #virginactive #EADP #EAP #beatyersterday

OOH YAAAH
Good Lucky Bosso Run Safe #strongerthanever

Tomorrow it's not just a Race.it's a a a ............
#NikeZA #ArthurFord #32GI #GarminSA #virginactive

Asibafisele uhambo no kugijima okuhle ,futhi okuphephile.

#ArthurFord #NikeZA #32GI #virginactive #GarminSA #beatyersterday

There's sometimes body couldn't take anymore
That's where the Charector Comes In
Push youself to the limit.
#ArthurFord #NikeZA #32GI #virginactive #GRN
#GarminSA #strongerthanever

Today we receive this magistic tools at the Mountains
Somebody bought for Bong'musa, because he has been crying for them.
Thanks Mr Mngadi Thanks Mr Mseni Mtombela
#strongerthanever

Enjoy and have.
But if you wana finish Two Oceans Marathon you gonna have to Train.#strongerthanever
#beatyersterday

Even how hard and difficult you went through keep focus on your Legacy
#Arthurford_superior

Nkosinathi receiving his FORERUNER 30 Today.
Congratulations Boss.
Thanks #GarminSA #beatyersterday
#strongerthanever #GarminSA

Once Again Thanks to Every One who have Liked ,Share.
And write their Comments.
Congratulations to Nkosinathi
Also Thanks to @garminSA

So humbling to Part of 2018 Deloitte Challenge
Thanks to Mr Hollard and LOC for Invitation.
Looking forward to invite all Athletes to be part Thanks to Our Team Manager Mr Ncamane for putting this together.

#ArthurFord #Nike #32GI #GarminSA #virginactive

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