bondispot bondispot

715 posts   1996 followers   151 followings

Spot Anderson  πŸ‘ΆπŸΌ1st time dad at 50 πŸ‘¨β€πŸ‘©β€πŸ‘§πŸ„πŸΌ Old School Bondi Surfer Dog πŸ„πŸΌ Head Coach Bondi Fit Swim & Surf Training 🏊🌊

http://www.bondifit.com.au/

Happy Monday everyone - snapped this on my @gopro this morning in 22 degree tropical water at Bondi even though it was only 11 degrees outside! It's Lake Bondi so no surf but well worth a swim! #bondi #stingray #swimming #mondaymotivation #gopro #goproanz #ilovensw #bondifit

Took the kids on a road trip today to Stanwell Tops with @sally_stewart85 Our boy @bondibuster is a classic - he runs back, sits down & looks out for his sister Bonnie every time we put her on the ground! #roadtrip #family #daughter #dog #bigbrother .
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#stanwelltops #dogsofinstagram #staffie #wolfhound #instadog #irishwolfhound

Snapped the @bondifit swim team from deep down on the ocean floor. With the wind westerly water clarity is amazing. Not much surf forecast so go for a swim tomorrow - last few days of Autumn before the winter snow sets in! #swimming #underwaterphotography #bondi #bondifit @gopro @goproanz

Nature at its best - you don't see this every day at Bondi! Her name is Black Betty and she comes & goes throughout the year, sometimes she heads through the wave zone! We followed her from Icebergs out to South Headland (I was coaching @bondifit private swim so my customer from New York was pretty impressed). Water clarity amazing and this weekend could be our last days of Autumn magic in the ocean before the winter snow sets in so get down the beach! #bondi #stingray #nature #ilovensw #bondifit @gopro @goproanz

Epic day for a paddle in Sydney Harbour today - we are so lucky! Session started Rose Bay & we hugged the bays out of the wind all the way to the Opera House then raced back with the wind behind us! @reidy__ #manofthematch with another 30kms & great snap by @whippet_ - both training for @molokai2oahu 52km #paddleboard race in Hawaii! #sydneyharbourbridge #sup #sydney #ilovensw .
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#standuppaddleboard #ilovesydney #sicmaui #visitnsw #gopro #goproanz #sydneyharbour #australia #seeaustralia

Today is race day & I'm running @smhhalfmarathon for Running for Premature Babies with this legend & his sandwich board! Sponsor me PLEASE - https://smh2017halfmarathon.everydayhero.com/au/spot-anderson * Sophie who started RFPB is My Hero - http://www.mamamia.com.au/running-for-premature-babies-2017-run/ #running #unfit #pain #runningforprematurebabies #smhhalfmarathon

Finally got off my ass for the Thursday super paddle for the team training for @molokai2oahu 52km race in Hawaii. Last time I paddled with @reidy__ @corey__o @whippet_ it was 10km but today they snapped out 30km over 4 hours - good work boys πŸ‘πŸ½ They left the fat kid at the back (me) waddling near Balmoral so I took a short cut home. Longest ever paddle though at 17km #rosebay #watsonsbay #southhead #manly #balmoral #tarongazoo #neilsenpark Follow their journey on @qyiproject and yes I like that I paddle above the water & they paddle with their arms in the water when we start in the dark πŸ˜‚πŸ¦ˆπŸ‹πŸ¦ˆ #sunrise #sydneyharbour #paddleboarding #sup #kracka #standuppaddle #kracka #gopro #goproanz #sydney #ilovesydney

Made the most of our last sunny day for a while - it's never boring paddling on Sydney Harbour... #fishing #kayaking #paddleboarding #sup #sydneyharbour
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#sydney #ilovensw #ilovesydney #seeaustralia #gopro #goproanz #rosebay #sydneyharbourbridge #sicmaui

Another classic golden hour sunrise today & got a cool snap of my @bondifit swimmers heading back to shore with my #gopro We scored an empty bank up the south corner to ourselves to utilise the rips & sandbanks! #swimming #sunrise #bondi #goldenhour #bondifit .
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#gooroanz #bondibeach #ilovebondi #sydney #ilovesydney #ilovensw #surfing #triathlon #ironman #bondibeachphoto #surf #waves

Happy 1st Mothers Day @sally_stewart85 from mini Spot & Big Spot - you are the best πŸ’•πŸ’•πŸ’• #mum #baby #family #love #mothersday

Today I dived down to the bottom of the ocean to scare the crap out of the @bondifit swim team - I think it worked πŸ˜‚Water was so clear & warm - LOVE this time of year in Sydney! @gopro @goproanz #whale #underwater #surfacing #bondi #bondifit #swimming #triathlon #surfing #gopro #goproanz #bondibeach @bondifit

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