The Third Eye Chakra is our sixth chakra and connects us with the light element. Located in the in the middle of our eye brows and helps us with spiritual connections, morality and finding truth.
The following is a list of things that can help heal and activate this Chakra;
Affirmations: I see the truth in all situations. I trust my intuition and inner wisdom and follow them. I accept my path.
Crystals: lapis lazuli, indigo, sodalite, sapphire, azurite, celestite, blue aventurine.
Foods: purple foods- figs, grapes, raisins, blackberries, prunes, eggplant, purple cabbage, purple kale, purple potatoes, purple carrots, purple asparagus, etc.
Essential oils: geranium, basil, jasmine, lavender, rosemary.
Yoga Poses: thunderbolt pose, downward dog, low lunge/crescent, child's pose.
Nature: sitting or lying in the sun quietly.
Artwork: unknown. #chakra #chakrahealing #thirdeye #thirdeyechakra