bodywarehouse bodywarehouse

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Body Warehouse  We are personal trainers committed to educating and training our clients in fitness, strength, conditioning and body transformations. #bodywarehouse

http://www.facebook.com/bodywarehouse

Sometimes the smallest are the toughest. Youngest member of our Bootcamp family smashing out some mountain climbers.
#bootcamp #bootycamp #fitness #healthy

Winning isn't only done at the races! Congratulations to Jess Nile who has won our first member of the month award at @bodywarehouse

Over the last month Jess has attended on average 4 sessions per week and has improved in all areas of fitness in particular her strength and endurance. Jess was awarded a $200 gift certificate to be used at any Westfield shopping center!

One of my favourite mid afternoon snacks, optimum nutrition protein shake and a banana. Total calories: 200. Protein: 26.7 grams. Carbohydrates: 20 grams. Fat: 3.9 grams #healthy #fitness #fit #bootcamp #bootycamp #nutrition #summer #gym

Always remember #health comes first!! #eatclean #trainmean. !!! - Amanda

Comparing 2.2 kgs of fat to 2.2 kgs of muscle! ! I think i know what you would all prefer! ! -#muscle muscle and more muscle! !! - Amanda.

How true this is for everyone in the fitness industry. #fitness #food #running #life

What an amazing transformation!! #health #fitness #life #transformation #fitfam #bodybuilding

Wear alot of black when you work out. It's a funeral for fat. #life #fitness #bootcamp #nike #blk #bootcamp #bootycamp #bodywarehouse

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