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bodyuniversity bodyuniversity

622 posts   6139 followers   216 followings

Body University  πŸ”ΉPrivate Boutique Gym πŸ”ΉPersonal Training Services πŸ”ΉContest Prep Coaching πŸ”ΉLifestyle Programs πŸ“Founders @tweedyj1 & @francinesablan

http://www.bodyuniversity.com/

Congratulations to @mermaid_vianca taking 1st place πŸ† in the Novice Bikini B class and 3rd place πŸ† in the Open Bikini C class @musclecontest 2017 NPC Southern California @bodyuniversity @francinesablan @tweedyj1 @calicully_fit @jeffshalemcpft #bodyU #sd #socal #westcoast #california #ifbb #npc #lifestyle #fitness #sandiegogyms #sdtrainer #sdsu #musclecontest #bikini #bikinicompetitor πŸ‘™suit by @ghiseladesigns makeup by @cecilidavila

Congratulations to @monicax3sd taking 3rd place πŸ† in the Novice Bikini D class and 4th place πŸ† in the Open Bikini F class. @musclecontest 2017 NPC Southern California @bodyuniversity @francinesablan @tweedyj1 @calicully_fit @jeffshalemcpft #bodyU #sd #socal #westcoast #california #ifbb #npc #lifestyle #fitness #sandiegogyms #sdtrainer #sdsu #musclecontest #bikini #bikinicompetitor πŸ‘™suit by @ghiseladesigns makeup by @chayamua

Some #motivationmonday for y'all πŸ–€ @cabalstrong10 πŸ“· @bluelineefex

Checkout @cabalstrong10 showcasing and getting precious stage time before USA's. We always proud and always impressed by Amanda @musclecontest 2017 NPC Southern California @bodyuniversity @francinesablan @tweedyj1 @calicully_fit @jeffshalemcpft #bodyU #sd #socal #westcoast #california #ifbb #npc #lifestyle #fitness #sandiegogyms #sdtrainer #sdsu #musclecontest #bikini #bikinicompetitor πŸ‘™suit by @ghiseladesigns makeup by @chayamua

Congratulations to @devincurione18 taking the 2nd place position πŸ†in Teen Physique and @michaelmanzon_ taking 2nd placeπŸ† in the Novice Men's Physique B class as well as 3rd place πŸ† in the Open Men's Physique B class @musclecontest 2017 NPC Southern California @bodyuniversity @francinesablan @tweedyj1 @calicully_fit @jeffshalemcpft #bodyU #sd #socal #westcoast #california #ifbb #npc #lifestyle #fitness #sandiegogyms #sdtrainer #sdsu #musclecontest

Congratulations to @kaitlinqueenfit taking 1st place πŸ† in the Novice Bikini A class and 1st place πŸ† in the Open Bikini B class @musclecontest 2017 NPC Southern California @bodyuniversity @francinesablan @tweedyj1 @calicully_fit @jeffshalemcpft #bodyU #sd #socal #westcoast #california #ifbb #npc #lifestyle #fitness #sandiegogyms #sdtrainer #sdsu #musclecontest #bikini #bikinicompetitor πŸ‘™suit by @ghiseladesigns makeup by @crandell17

Prejudging done for the @bodyuniversity bikini competitors. πŸŽ‰ @monicax3sd @cabalstrong10 @mermaid_vianca @kaitlinqueenfit

#Repost @tweedyj1
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Fit tip 😁.

#Repost @fitish.lei
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Overnight oats, I literally wake up excited to eat this cause it's so damn good! You're going to want to save this one ☝🏻 Things you'll need:
1. Mason jars (3), I like to do 3 cause I don't want it sitting in the fridge for too long.
2. Rolled oats
3. Protein powder of your choice
4. PB fit, found this gem at Costco (optional, but who doesn't like PB πŸ€”) pep those specs doeeeeee 😱😱😱5. Unsweetened almond milk .
.
.
-For my macros I get 1/2 cup of rolled oats
-1 cup of protein of your choice, I use @teamallmax chocolate peanut butter 🀀 -1/2 tbsp of PBfit
-1 cup of unsweetened almond breeze
THEN YOU SHAKE IT UP real good!
-Place in fridge, and enjoy in the AM! πŸ’₯I'm telling you the almond milk soaks up those oats... wooo magic happens lol It's all fluffy and magical in a little jar πŸ¦„!!! Imagine bday cake protein, cookie, coconut, etc...it's endless!!! You can put whatever you want in it! Give it a try! Let me know what different ways you come up with πŸ™ŒπŸ» #overnightoats #oatmeal #preplife #bikinigirls #ifbb #prephack #breakfast #carbs

@musclecontest featuring #bodyuniversity #bikinicompetitor @kaitlinqueenfit πŸŽ‰
#Repost @musclecontest
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#SpotlightSaturday
Shout Out to Body University NPC Bikini Competitor Kaitlin Queen.

7 days out from gracing our stage in San Diego πŸ’ͺ
BEST OF LUCK and see you.

Pre Judging done. See ya'll for finals! @spectrumfitnessproductions | #215

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