bodytracwestchase bodytracwestchase

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BodyTrac Westchase  BodyTrac’s perfect blend of science, technology, nutrition, and fitness expertise makes attaining your health and fitness goals a reality.

http://www.bodytrac.com/

ATTN: In observation of Memorial Day, Monday May 29th BodyTrac will be opening at 8am and our doors will be closing at 12 noon. Be sure to schedule your sessions accordingly. See you all during your next sessionπŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈπŸŽ–πŸƒπŸ½β€β™€οΈ

You heard her!!!!! Only smiles, EVERYDAY at BodyTracπŸ’ͺπŸΌπŸƒπŸ½β€β™€οΈπŸ‹πŸ»β€β™€οΈπŸŽ– #tampabay #tampa #bodytrac #bodytracwestchase #westchase #personaltrainer #workoutmotivation #earlymorning #healthylifestyle #smile #throwbackthursday

NO EXCUSES. Begin your Monday with a smile😁πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈπŸƒπŸ½β€β™€οΈπŸŽ– #fitness #youcandoit #personaltrainer #fitfam #westchase #bodytracwestchase #bodytrac #tampa #tampabay #mondaymotivation #motivationalquotes #positivity

No caption needed. Your body can do it all πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈπŸ€βšΎοΈπŸš£πŸΌ #bodytracwestchase #healthylifestyle #workoutmotivation #tampa #tampabay #tampafl #workout #motivationalquotes #youcandoit #westchase #personaltrainer #fitness #fitfam

Happy cinco de mayo!!! Happy Friday!!! Start your weekend off right with a workout at BodyTracπŸ‹πŸ»β€β™€οΈπŸ’ͺ🏼 #fitness #friday #workoutmotivation #healthylifestyle #bodytracwestchase #cincodemayo #funfriday #fitnessinspiration #fitforlife #healthyfood #tampa #tampabay #personaltrainer

Happy Monday, it's time for our monthly body compositions today!!! Come on in to see the amazing progress you all have madeπŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ: Never miss a Monday🌟 #bodytrac #tampa #bodytracwestchase #healthylifestyle #workoutmotivation #mondaymotivation #fitness

What better way to start your weekend off than a training session at BodyTrac, come on in!!! HAPPY FRIDAYπŸ’ͺ🏼

How amazing does she look!!! CONGRATS to Evelyn W. on coming in 3rd place in our National BodyTrac 90 day challenge πŸ’ͺπŸΌπŸ‘πŸ»πŸ‹πŸ»β€β™€οΈπŸ₯‰ #bodytrac #bodytracwestchase #90daychallenge

December's winner is... Congratulations! They get to train me for 30 minutes. Show no mercy, for I will have none for you. Great job last month everyone. Let's kick this new year off right. #bodytrac #westchasefitness #westchaseflorida #westchasefl #tampafitness #tampa #tampafl #tampabay #tampaflorida #personaltrainer #personaltraining #tampapersonaltraining #teamtcb #fitness #sweatangels #bodytracwestchase

Thank you to all of our BodyTrac members! They donated over $1000 worth of toys for The Children's Home. The drawing for the trainer beat down will be held next week. Stay tuned to see who gets to put the hurtin on me. #seasonsbeatings #bodytrac #bodytracwestchase #westchasefitness #westchaseflorida #westchasefl #tampapersonaltraining #tampafitness #tampa #tampafl #tampabay #tampaflorida #personaltrainer #westchase #fitness #personaltraining

Congratulations to Sirrena for winning November's challenge. She rowed over 76,000m to get the win. Jana was hot on her heels with almost 50,000m. Thank you to Love Nails & Spa for donating her prize. A free mani/pedi. Great job everyone! #bodytrac #bodytracwestchase #westchase #westchasefl #westchasefitness #westchaseflorida #fitness #tampafitness #tampa #tampafl #tampabay #tampaflorida #personaltrainer #personaltraining #tampafitness #tampapersonaltraining #teamtcb #sweatangels #nails

Last week two friends of mine and myself donated 60 turkeys to Metropolitan Ministries for Thanksgiving. Being in the holiday spirit this month's challenge will be a little different. I am going to be collecting toys to donate. Every time you donate a toy your name gets put in the pot. At the end of the month I am going to draw one name. That person gets to turn the tables on me. They will get to "train" me for 30 minutes. Seasons Beatings ;) #bodytrac #bodytracwestchase #fitness #tampaflorida #tampafl #tampabay #westchasefl #westchaseflorida #westchasefitness #westchase #personaltraining #personaltrainer #tampapersonaltraining #teamtcb #seasonsbeatings

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