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BPM  Body Performance Management #fitness #app. #becauseican #BPM for more details on pics and posts or to collaborate - contact us on ideasbpm@gmail.com

#Repost @rise_hp
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#Repost @risehg
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Our Monday Team Shoutout is in honour of those participating in our Movember initiative. We are in the final countdown for the #TeamRise drive to support the Global #Movember Foundation.
Have you contributed by donating, educating your friends and family or setting a Mo'vement goal?
We have clients and staff participating and would love if you checked out the Rise Health Group Movember Team Page for the final days of November. #care #support #charity #team http://ow.ly/Zx7Z306zxX8

Congratulations to friend and training mentor #ironcurtis and his family on welcoming the newest member of their family early this morning! #Repost @iron_curtis
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And at 3.13am on Thursday the 20th of October, little Ilya Jane Curtis was birthed!

#ilyacurtis aaroncurtis #ironcurtis #twoguysonesnap #toobig #imskinny #imskny #nolegs #soskinnyithurts #masstheticarmy #massthetics #naturalbodybuilding #bodybuilding #natty4lyf #personaltraining #onlinetraining #onlinept #nutrition #zujinutrition #strongliftwear #slw #suppsrus #teamorange #thetanningspecialists #maddhairdressing

The #slamdown 2016 #sponsored by the VWA (Victorian Weightlifting Association ) & @adventurefittravel are doing a fantastic job of giving #athletes a chance to take the stage who haven't gotten to compete before. We have been impressed all day by the #professionalism and #positive #attitudes of all those competing. #bpm #becauseican #olympiclifting #community

Have you incorporated #wearable #tech into your #training? Our #friends and #partner at #RiseHealthGroup demonstrating #PUSH for us here

#Repost @rise_hp with @repostapp
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Training with #PUSH wearable technology in our new #TeamRise Training tops. Sponsored athlete Andrew Schonewille demonstrating the ‘how to’ for us with this excellent Velocity training tool! Exercise Services Manager Matt Pollard and Leadership Team member Nikki Wynd modelling the new tops too. If you’d like to #sport one of our new tops then sign up for one of our boutique training packages for your own Rise #training tops. Let us help you track your #goals and #gains

#teambpm and #teamrise in deep thought at the #strengthandconditioning #seminar last night. Great content for our #training programs to not only improve #mobility and #stability but specifically for our #golf game. #becauseican #bpm

#BPM are attending this #seminar so we can grow our knowledge of #sport specific #exercise to increase our #performance. #strengthandconditioning #becauseican

After #work #activities in the #MELBOURNE #winter weather! #XGolf #knox is going to be a great outlet for us and for #risehealthgroup #bpm #becauseican

Happy birthday to this #legend #friend and #training #mentor @iron_curtis thank you for being born and always bringing your #funny to the Internet. #happybday and we hope it's a #refeed day for you on this momentous annual occasion you #tooskinny person you

Getting in our workouts even though #work #family #friends and #life has been crazy these past couple of months. Stick with it! #fitness #weightlifting #dedication #becauseican #BPM #healthy #choice

Spending #mothersday with our family on the #morningtonpeninsula this year. Cold weather and #beach #walks for all of us. Hope you're all getting to enjoy time with the #women in your life that made you who you are today! #becauseican #BPM #celebrate #family

Getting our lat pull down on last night! #training is feeling good again after going through a lull when switching up #routine and #program. Back to the grind and loving it. #becauseican #BPM #fitness #healthy

We are back into an old #training set we love these past couple of weeks so needless to say the #gym is pulling us and so is this #view. #BPM is all about balance in our #lives and #fitness and without getting outside and enjoying what this world has to offer...the gym isn't enough! Thanks for this stunner of a day #world. #golf #health #fitness #balance #becauseican #BPM #australia

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