bodyism bodyism

1,998 posts   89,318 followers   636 followings

Bodyism  BODYISM | We Change Lives #Bodyism #CleanAndLean #BlueprintForHealth Just bloomed🌸 #BodyismxEmiliaWickstead

Step in to sale (& sunshine) | The I AM SUPER Collection is on 50% sale online on our UK/EU site and in store at Bodyism Notting Hill. @imogen.harding looking feisty in the I AM FEISTY look, last few pieces remaining. ⠀
_____________________ ⠀
#bodyism #bekindtoyourself #blueprintforhealth #jamesduigan #cleanandlean #4pillarsofhealth

Friends who Acai together stay together | #Regram @venetiafalconer, presenter of the podcast Talking Tastebuds. Have you listened to her podcast with @bodyism founder @jamesduigan about ditching the diet? ⠀
_____________________ ⠀
#bodyism #bekindtoyourself #blueprintforhealth #jamesduigan #cleanandlean #4pillarsofhealth

Affirmations | To simply feel gratitude is one of the most positive and powerful states of being. Simple positive statements can define us as we want to be. Today, ours is "Thank you for my healthy body," what is yours? ⠀
_____________________⠀
#bodyism #bekindtoyourself #loveandgratitude #affirmations #thankful #monday #mondaymotivation

Ending a sunny week in London ☀️ | Congratulations to all the runners that ran the #londonmarathon. Don’t forget to rest and wind down tonight, stretch, foam roll and take a bath of epsom salts. Enjoy your meal, you deserve every single bite! 🙌⠀
#bodyism #bekindtoyourself #londonmarathon

All day avo toast and eggs 🍳 | Our avocado toast is served on our paleo protein bread with organic eggs and a sprinkle of chilli flakes. ⠀
#bodyism #eggs #saturday #weekend #breakfast #lunch

Getting our Vitamin D in London, what else do you need? | Love, peace and health are on top of our lists. ⠀
_____________________⠀
#bodyism #bekindtoyourself #lovealwayswins #happiness #health #friyay #friday #motivation

The recipe for a perfect day | Sunshine, ice coffee and protein pancakes topped with coconut yogurt, almond butter and berries. Come by Bodyism Notting Hill to get yourt Vitamin D fix with a side of deliciousness 🥞 ⠀
_____________________⠀⠀
#bodyism #bekindtoyourself #blueprintforhealth #jamesduigan #cleanandlean #4pillarsofhealth #nutrition #pancakes #proteinpancakes #london #nottinghill

8 Prehab Moves for #WorkoutWednesday | London is nearly ready for @londonmarathon and there's no better time to remind ourselves of the importance of prehab moves. ⠀
_____________________⠀
Find Bodyism's 8 prehab moves on the Blog (link in profile) that are essential to increase hip, knee, ankle alignment and stability in preparation for a long run. Working on these muscles while strengthening your core muscles will aid in efficiency during your run and preventing long-term damage. ⠀
_____________________⠀
#bodyism #bekindtoyourself #blueprintforhealth #jamesduigan #cleanandlean #4pillarsofhealth #mindset #movement #prehab #londonmarathon

Sunny Spring | Flowers blossoming all around us on our cups, activewear and lovely neighbourhood in Notting Hill. There's no better time for our exclusive #BodyismxEmiliaWickstead Shake made with cashew milk, Protein Excellence, Berry Burn, 1/2 banana and a handful of fresh berries for a refreshing protein boost to your day. ⠀
_____________________⠀
#Regram @cup_buddy
_____________________⠀
#BodyismxEmiliaWickstead #bodyism #bekindtoyourself #emiliawickstead #activewear #spring #florals #bodyismshake #nottinghill

Change your story | Don't let your past determine your future. You have the power to change your story, so make it a positive one. ⠀
_____________________⠀
#bodyism #bekindtoyourself #mondaymotivation #quotes #loveandgratitude #businessofkindness

Sunday spot | Post workout swinging @amillafushi, prehab and regeneration are as important as the workout itself. Don't forget to relax and chill this Sunday. ⠀
_____________________⠀
#bodyism #bekindtoyourself #amillafushi #maldives #prehab #relax #sundayfunday

Is it ice cream weather yet? | We can't wait any longer. Get the recipe for this delicious, protein rich Clean and Lean ice cream from our cafe in Notting Hill or the Bodyism blog. All you need is 6 ingredients, no ice cream maker required. ⠀
_____________________⠀
#bodyism #icecream #cleanandlean #healthy #bodybrilliance

Most Popular Instagram Hashtags