bodycoachie bodycoachie

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Michael Bodycoach  Personal Trainer @the Walkinstown roundabout in a brand new modern gym. Call: 0857310384 or mail: info@bodycoach.ie Visit www.bodycoach.ie for info

Not to blow my own horn but I crack out a perfectly balanced omelette! Fuck it... beep beep 不不不 www.bodycoach.ie #fitspiration #motivation #health #transformation #fitness #instafit #instahealth #workout #Dublin #instashit #squat #ireland #gym #eatclean #run #running #friday #Inspiration #achieve #food

There's always two types of people! The people who say the want it but when it comes to the work they either half ass it or they quit. Then there is the smaller percentage who want it so bad and fucking go for it. Without letting and bullshit excuses stop them. I can always tell who I'm going to be working with and there is nothing more rewarding than starting training with someone that wants it, simply because you know they will get results!
www.bodycoach.ie #fitspiration #motivation #health #transformation #fitness #instafit #instahealth #workout #Dublin #instashit #squat #ireland #gym #eatclean #run #running #wednesdaygoals #Inspiration #achieve

I have the last two available PT spaces on Tuesday and Thursday at 5.50pm. Know anyone that wants to start shifting bodyfat, get them in touch! You can make serious changes. www.bodycoach.ie #fitspiration #motivation #health #transformation #fitness #instafit #instahealth #workout #Dublin #instashit #squat #ireland #gym #friday #eatclean #run #running #tuesdaygoals

Girls Vs Boys tyre flip sprints in class tonight. Nothing like a bit of competition to get the motivation levels up! #girlsvsboys #tyreflips #fitness #motivation www.bodycoach.ie

A great weekend away with my two ladies. Can't wait to do it all again. #paris #disneyland #eiffeltower

Going to the top... #paris #eiffeltower

I know I'm biased, but I think I have the most beautiful daughter in the world! #paris #daughter

Having a ball, even with sleep deprivation! #disneyland #paris

To Disneyland with us! #holiday #disneyland #waytooearly

Me and my training partner @markycarroll_macho_gym getting the rounds in! We're addicted! #kickboxing #fight #rounds

You have two choices, do it or don't fucking do it... No one remembers a quitter! Back at it Wednesday. Thanks to @dylan_w.mg and @kenspillane for the teaching #firstgradedown #itsonlythestart #kickboxing

Gots myself some new gloves as a pre treat for my first kickboxing grading this Sunday! Only about 6 more years till blackbelt... 不不不 #kickboxing #grading #boxinggloves #goalsetting #goalgetting

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