bodybyadonis bodybyadonis

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Adonis "No Excuses" Hill  🙏GOD 1st🙏 I Want U 2 WIN! I got a Health&Wellness Bar in Brooklyn —} @Vitality_bk & Season1 Weight-loss Trainer on #FitToFatToFit on @AETV *BROOKLYN

@Vitality_Bk will be in the building for this dope event ..... In honor of their grand opening, Brazil’s Waxing @brazilswaxing is hosting a FREE fun community party at their Fort Greene Location 362 Myrtle Ave Brooklyn, NY 11205

The Summer Lickoff takes place TODAY, July 21st from 12 noon to 5pm. Guest can expect great food , awesome music and a variety of local vendors who are in support of #FortGreene and it’s residence #HealthIsWealth

#TransformationTuesday .... I’m so proud of my champ/client @daonlyladyt for not only losing 85lbs but for keeping it off. (Swipe to see a before and after video) & Guess what? She’s Not Done! #MsPink
No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will. Richard Simmons
Ps. Putting group training classes together. If you know 5 or more people interested in getting healthy and in shape hit me at (click email in bio)

V-I-T-A-L-I-T-Y @vitality_bk
Customer: This place is giving me life!
Me : And why you say that?
Customer: because ever since I’ve been coming here my energy is up and I’m even walking different. Might even go to Atlantic City with all this positive energy flowing within me now.
Me: wow!!! Would you be willing to tell others the benefits of coming to Vitality?
Customer: Where’s the camera?

Go to @vitality_bk to find out what’s in her cup.

WHO IS ADONIS HILL? Some of you may know about the journey I made on A&E’s Fit to Fat to Fit. Here’s a teaser. It’s more of my story and why it’s my life’s passion to share the life giving power that 360 degree fitness has for all of us. Let’s make that journey to a healthier lifestyle together. Check Out my IGTV link for the short documentary. THIS IS JUST THE BEGINNING!
Produced by @rkv48
Executive produced by @fridayarts
Production associate: @shethecamera

IT’S MY BIRTHDAY FAMIlY! & I found the perfect pic taken earlier this year that truly depicts what this bday celebration is all about.
Who can take a wild guess on why this has been the best year of my life? 😁 ... It’s so crazy because I could’ve sworn up and down that I just knew I had found my purpose until my baby girl was born @iamlayahill aka My Purpose
#38yearsLater #daddyslittlegirl #daddysgirl #daddyduties #dadlife #dad —} #FATHER

GREAT NEWS FAMILY WE ARE BACK ON! but check this first —-} #FlashBackFridays That time I gained 70lbs and became #Prediabetic for a complete stranger. SWIPE #FitToFatToFit. *Read below for the great news


Thank you all for all of your support since the show and because of YOU I’m happy to let you know that I’m back at it with a brand new project.
From my personal journey, I’m learning that fitness, healthy habits and travel can work together for our overall health and wellbeing. I’m looking forward to exploring our great country and the world and meeting as many of you as possible as we work on our wellness together. Stay tuned. I welcome your comments. What are the questions you want answered? Myths etc...... TIRED OF HE SAY - SHE SAY!
I WILL GET YOU THE ANSWERS #FACTS ONLY #WeAreALLInThisTogether @godistheconnect

We did it family 1 MILLION VIEWS!
On @youtube & Because of —} YOU {— Project #2 is on its way. Time to get you the answers you’ve been looking for.
THANK YOU & STAY TUNED (Click link in bio to see the FULL EPISODE of #FitToFatTofit where I gained 70lbs in 4 months just to help save someone else’s life on @aetv #youtube )
my retrospective:

#MyFirstFathersDay You don’t even know this yet.... but I will be your protector for the rest of my life. 😍😍 @iamLayaHill

But if anyone does not provide for his relatives, and especially for members of his household, he has denied the faith and is worse than an unbeliever. -1 Timothy 5:8 #Fatherhood #TheReasonForMyExistence #MenTakeCareOfHisResponsibilities

HAPPY FATHERS DAY to all the men that take care of theirs #HappyFathersDay

@iAmLayaHill Well excuse me Iil Miss Taking A Royal Bath @bloomingbath #bloomingbath #3monthsOld #lillady

We had a long day today 😴..... Wouldn’t trade this moment for anything else in the world 😍 #daddyduties #daddyslittlegirl (s) #Father 👶🏽: @iamlayahill 🐶: #Tinka

#PCOSsurvivor #TransformationTuesday client update! CONGRATULATIONS to @YanaGetsFit for giving birth to a beautiful baby GIRL after doctors told her she wouldn’t be able to conceive do to a condition called #PCOS. —-}. DO YOU HAVE PCOS? There is HOPE!
Yana (my client): Doctor says I can’t have a baby due to me being diagnosed with #Pcos
Me (Trainer / Health&Wellness Coach): Say Less! Give me 1 year and watch what happens. With hard work , consistency, mental change & #GOD (prayed for you all the time champ) ... all things are possible. #Facts
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God. ◄ Mark 10:27

A Letter From Yana:
2017 has been truly a blessing!!The entire reason I reached out to Adonis in 2016 because of my battle and failure at trying to conceive due to obesity, PCOS, high triglycerides, and prediabetes!! Exactly one year of many - many workouts, clean eating, sweat, tears, failures, successes, and plateaus on repeat 🔁, I couldn’t be more proud, thrilled, thankful and excited to announce that in May of 2018 my husband and I are expecting a baby 👶🏼 girl. No words can express how I feel because I was that girl that never thought it would happen!! For anyone going trough the same struggle, take care of you first and never ever give up
Your hard work and consistency definitely worked in your favor
#pcosweightloss #pcospregnancy #pcosawareness #pcosfighter #pcosweightlossjourney #pcos #personaltrainer #fitToFatToFit @GodIsTheConnect

#TransformationThursday Im so proud of my champ @daonlyladyt .... this is what true dedication looks like. You must fall in love with your —-}WHY

Dedication And Focus Are Necessary To Achieve Successful Goals In Your Life! Becoming successful in achieving your goals is not an easy task. Dedication and focus are necessary to achieve goals in your life. With out proper focus and dedication on that goal you cannot be able to achieve it. So ask yourself .... are you turkey Dedicated and Focused on teaching your goal #ItsMeVsMe