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bodybyadonis bodybyadonis

2882 posts   54335 followers   12 followings

Adonis "No Excuses" Hill  🙏GOD 1st🙏 I Want YOU to WIN! SnapChat: BodyByAdonis Season1 trainer on #FitToFatToFit on @AETV Here to give you ANSWERS #ForTheWin 🏅BROOKLYN

https://www.rachaelrayshow.com/tips/25126_easy_tricks_to_help_you_lose_weight/

SWIPE! In Atlanta, Ga for an audition. Got my 👀’s on the prize. I told you ... this year I will focus on my dreams. Gotta reach for the stars. I can do what ever I put my mind to #itsMeVsMe #Actor #ActorsLife
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Faith is taking the first step even when you don't see the whole staircase. -Martin Luther King, Jr. (Happy MLK Day ) #MartinLutherKingJr

It starts with the youth —} @vitality_bk is here for our children. "If you want to go fast, go alone; but if you want to go far, go together.” - "It takes a village to raise a child." -African proverb
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The percentage of children with obesity in the United States has more than tripled since the 1970s.1 Today, about one in five school-aged children (ages 6–19) has obesity.

Childhood obesity has immediate and long-term impacts on physical, social, and emotional health. For example:

Children with obesity are at higher risk for having other chronic health conditions and diseases that impact physical health, such as asthma, sleep apnea, bone and joint problems, type 2 diabetes, and risk factors for heart disease. - @cdcgov

#Tbt 2014 / 2015 with #DrOz
Left my Job in 2012 to follow my dreams. The road to my Dreams has (IS) full of potholes but good thing I keep a fresh can of fix-a-flat (faith) and a spare tire on deck for when I hit them joints. I WILL NOT BE STOPPED. The pursuit of a dream will give you experiences you never thought possible. I definitely would've not met and worked alongside the Doc or countless other amazing individuals if I hadn't decided to FOLLOW MY DREAMS. Still In Pursuit Of My Dreams
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Remember This: Validate Yourself First! Seeking validation will keep you trapped. You don't need anyone or anything to approve of your worth, God already established that for you at birth. Understand this and you'll be FREE.
YOUR TURN! YOU GOT THE JUICE NOW #GottaHaveFaith #ListenToYourHeartNotOthers

#MotivationMonday Everyone meet @istallion24 ..... So I never met or spoken to Patrick before and Saturday he drove down (1 & 1/2 hour drive) to meet a brother at @vitality_bk because he’s been following me since #FitToFatToFit, he also wanted show support of the grand opening of the juice bar but guess what? To his surprise , I wasn’t there but did that stop Patrick? Hell-2-Da-Nah! Patrick came back on Sunday when I was in the shop and we took this epic BEFORE picture. To make long story even longer ...... stay tuned for Patrick’s AFTER transformation picture. Watch change unfold right before your eyes.
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Don’t worry I have something epic coming soon for YOU ALL (Yea! For —} YOU {— reading this post). We will ALL get healthier & fit together #ForTheWin 🥇

Lunch at @vitality_bk be like:
Tropical Açaí Bowl
Choice Of Base , Pineapple 🍍 , Acai,
Coconut 🥥, Granola, Banana 🍌, Chia Seeds ,
Add on:
Kiwi 🥝 , flax seed
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Vitality Health&Wellness Bar
475b Myrtle Ave
Brooklyn, New York 11205

😩😂 Reporters in a snow storm be like........ Let Us Help You Weather The Storm & Stay Warm @vitality_bk
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There's always another storm. It's the way the world works. Snowstorms, rainstorms, windstorms, sandstorms, and firestorms. Some are huge and others are small. You have to deal with each one separately, but you need to keep an eye on whats brewing for tomorrow and in this case what’s brewing today with our premium ☕️ by @lavazzausa .... The Coffee Is On Me
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Vitality Health&Wellness Bar
475b Myrtle Ave
Brooklyn, NY 11205
#v🌱

#2017 was a great year. @yanagetsfit
Yana (my client): Doctor says I can’t have a baby due to me being diagnosed with #Pcos
Me (Trainer / Health&Wellness Coach): Say Less! Give me 1 year and watch what happens

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A Letter From Yana:
2017 has been truly a blessing!!The entire reason I reached out to Adonis in 2016 because of my battle and failure at trying to conceive due to obesity, PCOS, high triglycerides, and prediabetes!! Exactly one year of many - many workouts, clean eating, sweat, tears, failures, successes, and plateaus on repeat 🔁, I couldn’t be more proud, thrilled, thankful and excited to announce that in May of 2018 my husband and I are expecting a baby 👶🏼 girl. No words can express how I feel because I was that girl that never thought it would happen!! For anyone going trough the same struggle, take care of you first and never ever give up!!! __________________________
Your hard work and consistency definitely worked in your favor
CONGRATULATIONS 🍾🎉🎈🎊

Juice Bae ..... when you sprinkle your fruits & veggies with #Alkaline Water 💦 #SaltBae #JuiceBae @vitality_bk
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Preparation is everything!
Vitality Health&Wellness Bar 475b Myrtle Ave —} Today @ 11am
Your Turn! You Got The JUICE NoW
COFFEE ON ME TODAY!! It’s cooooooooold

So the big news is ..... tomorrow January 1st I open my health & wellness bar —} @vitality_bk {— add us for some amazing, life changing tips. Vitality Health & Wellness Bar in #Brooklyn 475 Myrtle ave.
Why: With overcoming diabetes I realized that health is far more deeper then just exercising.
Come say wassup!
Your Turn! You Got The JUICE NOW
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Ps. Got those hangover Fresh juices on deck 😉 #VitalityBk
Tomorrow at 11am we are open for business #GodIsGood @vitality_bk

You were no match for me this year #Diabetes #iBeatDiabetes #2017 #HappyNewYear @GodIsTheConnect
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Huge Announcement Jan 1st ... #StayTuned #2018 YOUR TURN! YOU GOT THE JUICE NOW!

#TransformationThursday #2017 was a great year. Proud of my client Ms. #ChemoTherapy Be Gone! (Dosages lowered) Your hard work and consistency definitely worked in your favor @shishibody @shishi_foofoo #AutoImmuneDisease

#TransformationTuesday #2017 was a great year. Proud of my client Ms. Pink down 77lbs and moving totally different in these streets. Your hard work and consistency definitely worked in your favor @daonlyladyt

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