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Bodyboss HIIT Fitness Guide  Your dream body is only 12 weeks away👙 Online + Print Edition now available! 24 minutes a day, 3 times a week is all it takes or your MONEY BACK👊🏼

When you can't stop feeling dat #BossEffect

Calling all couch potatoes👯(You know who you are!) #BodyBoss Fitness Guide is a 12-Week program that you can literally do anytime, anywhere 💪🏼And our workouts are only 24 minutes, 3 times a week so no excuses, babes! (We've seen your Netflix account😜)

Our babes just wanna get some sun and #BossEffect ✨Click on the link in bio to get glowing👯

"#BodyBoss workouts are really fun workouts and it’s High Intensity Interval Training💪🏼 which is amazing for toning up and weight loss if that’s what you’re looking for. And you don’t really need much equipment so I would really, highly suggest this!" -@mimibouchard 👯

That's our #BodyBoss babes reminding you to do your squats🍑

Workout anytime, anywhere with #BodyBoss 💪🏼Our workouts are only 24 minutes, 3 times a week! Link in bio.

We want to see your #BodyBoss photos and hear about your journey, babes! 💪🏼 Send us your transformation snaps to and if we feature your before/after photo, we will send you a FREE BodyBoss Cap🙌🏼

#BodyBoss workouts deliver big results in a short amount of time💥 They accelerate fat loss, torch calories and improve your fitness. Fast💪🏼You’ll also activate what is known as the afterburn effect – we call it the #BossEffect ✨ This means a higher resting metabolic rate and more calories burned post-workout. You’ll burn fat even while you sleep!

The Ultimate Body Guide is a 12 week step-by-step fitness program designed for busy women like you, to achieve your body goals 👊Our workouts are only ⚡️24 minutes, 3 times a week⚡️ and they can be done anytime, anywhere📍#BodyBoss #BossEffect

BRB - Workin' on dat booty like a #BodyBoss 💪🏼🍑Workout anytime, anywhere for just 24 minutes, 3 times a week! Tag a babe you wanna get bootylicious with👯

Kickstart your total body transformation with #BodyBoss 💪🏼 and see results in just 2 weeks👙Link in bio.

#BodyBoss game strong AF💪🏼Double tap if you're ready to smash your Friday workout!

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