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Bodyboss HIIT Fitness Guide  Your dream body is only 12 weeks away👙 Online + Print Edition now available! 24 minutes a day, 3 times a week is all it takes or your MONEY BACK👊🏼


The longer you wait, the longer you'll be stuck in a rut🙅🏼Get your Ultimate Body Guide now and start your training today💪🏼Use code💥SLAY20💥at checkout to enjoy 20% off our guides🎉

⚡️FLASH SALE⚡️Use code 👙SLAY20👙 to get 20% off on the Ultimate Body Guide (Online+Print Edition) and we promise you a slayin’ bod in 12 Weeks👯Promo code will be valid for ⏰6 HOURS ONLY⏰ Link in bio. #BodyBoss

This may not be your favorite exercise, but if there's 💥ONE💥move that can really🤸🏼‍♀️jump-start your weight-loss efforts🔥and target your legs and booty, it's the lunge🍑But before you start just lunging around all over the place, here’s some variations from the #BodyBoss Fitness Guide that you'll want to try for faster results💪🏼

#BodyBoss level: Expert💪🏼

Tag a friend who needs to workout😜 #BodyBoss

We're feeling those good weekend vibes✨Comment👊🏼if you've smashed your Friday workout💥 #BodyBoss

Accelerate your #BodyBoss weight-loss with our Super Food Nutrition Guide🍫🍒Save this video and try our Dark Choc & Cherry Smoothie and let us know what you think😋

Get a grip👊🏼Our reversible navy and lilac exercise mat comes with non-slip grip texture on both sides💪🏼 It's lightweight and comes with an outer bag so you can carry it anywhere!

Hang in there, babes👯Weekend is coming! Comment 👊🏼if you've smashed your Wednesday workout! #BodyBoss 🎬@tammyrara

The #BodyBoss Method is a unique blend of exercises, combined into each training circuit💪🏼 The workouts accelerate fat loss🔥 and improve fitness, as well as rapidly toning the body👙And the best bit? Our circuits are only 24 active minutes, 3 times a week💥

"Thanks to #BodyBoss, I only needed to workout 3 times a week in the comfort of my own home. I've lost 5 lbs and 6 inches all over my body💥 and @BodyBossMethod has helped me to get back on track with my fitness journey💪🏼 I do hope that my journey can inspire and motivate others to do the same. It's a lifestyle change and it'll be one of the best choices you'll ever make." -Francine👯 #BossEffect

🚨Warning🚨This 24-minute workout will destroy you BUT we promise you it'll be worth it👊🏼 #BodyBoss

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