bodyandsoulmiami bodyandsoulmiami

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Body & Soul Fitness Facility  Join us April 22nd for our 2017 Fit Fair. Lots of prizes including one month of free boxing. Register with link below

http://bit.ly/2olLeF8

What a great turnout yesterday! Thank you to all who came out and participating in this event/ workout! Thank you @stayfit305 and our sponsored vendors @perfectfuelmeals @_rawsouthjuice_ @athletixrehab @sacredskinswimwear @lululemonmia

#videoSync Fun + A workout This is a win win! #bodyandsoulmiami #upShow

#notaseasyasitlooks but @super_dave1 stays holding on strong. 💪🏼 #core #BodyAndSoulMiami #upShow

Arm Krank designed for cardio vascular training also used @athletixrehab in physical therapy for warming up and conditioning arms & upper core #BodyAndSoulMiami #upShow #physicaltherapy

#Repost @stayfit305 (@get_repost)
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💦Who is ready to sweat with us this Saturday?! Join us at @bodyandsoulmiami for a special edition of their BFIT class - a high intensity boot camp that will have your heart pumping! But don't worry, @perfectfuelmeals @_rawsouthjuice_ and @vitacoco will be there to provide some refreshments! The fun kicks off at 9:30am and is FREE to join - no RSVP required! Get all the details at www.StayFit305.com (link in bio). #StayFit305

@crossfitbodyandsoul we have all the tools necessary to take your functional training to the next level. Experience a different style of training #atlasStones #oddobjecttraining #BodyAndSoulMiami #upShow

The side plank cable row is an exercise that increases strength and stability throughout the core and mid-back region #twoadays #personaltraining #yoga #bodyandsoulmiami #upshow

Triple A getting summer ready visit Mon/Wed 6:00PM, Let’s hit that #core #bodyandsoulmiami #upShow

@jorge_menendez_20 making those renegades look easy #bodyandsoulmiami #upShow

#videosync Burn it UP! Celebrating #mothersDay! Bring Mom for a free class💥 #bodyandsoulmiami #upshow

Get low when the whistle blows. #weightedlunges #BodyAndSoulMiami #upShow

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