bodyandbarz bodyandbarz

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Body & Barz™  Creative Functional & Bodyweight Training For more info 👇🏾 💻bodyandbarz.com 👻 S/C bodyandbarz 📍 Based in 🇬🇧, Motivating the 🌍

Body Confidence doesn’t come from trying to achieve the perfect body,it come from embracing the one you have. Women and girls and some men don’t simply decide to hate their bodies, we as social media influencers teach them to by what we post.

Workout because you love your body not because you hate it. Eat healthy because you love your body, not because you hate it.if there’s any part of you which makes you feel uncomfortable, think twice about why you think this way. The only way you’ll become your best self, is by loving yourself first. Once you embrace your unique body type, you can make the improvements you want in a positive way. These words are from a great female social media influencer @massy.arias she’s a realist and say it as it is ❤️💪🏾 Together Everyone Achieves More!! #bodyandbarz #fizzycal #realtalk #healthisweath #gymnastics #followthejourney #fitbody #fitspo #bodyweight #handstand #fitnessaddict #like4like #fitfam #strongerthanyesterday #musclegain #motivation #strength #strengthtraining #fitfamuk #calisthenics #bbg #physique #fitnessmotivation

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and our Cardio Speed & Agility Fitness workouts will get your heart-rate up. Your body will thank you for it!
Ft @kyravision #bodyandbarz #fizzycal #fitfam #healthylifestyle

DEDICATION AND DETERMINATION AND T.E.A.M WORK WELL DONE 🏅🇬🇧 #Repost @kadburyz with @get_repost
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Moments like this, my gymnastics comes back out 🥇🎉🎉🌹 you know i had to go and do it
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#winning #celebrations #Gold #champions #GC2018 #teamengland #teamandcountry

YOUR VALUE DOESN’T DECREASE BASED ON SOMEONE’S INABILITY TO SEE YOUR WORTH... STAY FOCUS 📸 @mandy_moveit
#bodyandbarz #bodyweight #fizzycal #fitfam #2018 #letsdothis #staystrong #stayfocused #bartendaz #calisthenics #bbg #motivationalquotes #monday

THIS WEEKS MANTRA:

1. DECIDE WHAT YOU WANT
2. WRITE IT DOWN.
3. MAKE A PLAN.
4 WORK ON IT EVERY DAY
BELIEVE YOU CAN ACHIEVE ANYTHING.

#bodyandbarz #fitfam #2018 #bodyweight #fitness #bartendaz #bartendazdk #letsdothis #fizzycal
@diversity_official @ashleybanjogram @realperrikiely

So here we are 2018. I must say a big Thank You to all those who supported, followed and shared the inspiration/motivation we try so hard to give. Shout out to all B&B coaches @jazzo80m @andrea_theboy @rhys_mitchell_ @bigl_snapz @fbramble @ajsmadness @ozonefitnessldn @zeito_fit @denton_conteh11 @t.aliyah.b without you guys none of this would be possible 👏🏾 And remember T.E.A.M

#2018 #2017bestnine
#bodypositive #bodyandbarz #fizzycal #fitness #fitfam #bodyweight #bartendaz b#bartendazdk

STAY HUMBLE.. STAY FOCUSED.. STAY BLESSED... T.E.A.M....... Body & Barz and Protein Haus
Presents Train & Shake

50% off any Protein Haus Shake

Download the RISETODAY app on the App Store on Apple or Android Book your Body and Barz session Every Wednesday Night 6:15pm At One New Change St Paul's

Limited Spaces available So Book in advance
#bodyandbarz #proteinhaus #strength #fun #bbg #body #balance #trainhard #fitbody #fizzycal #strength #bodyweight #onenewchamge #trainandshake

LET THE ENTHUSIASM AND ENERGY OF THE GROUP BE YOUR FUEL......
BIG SHOUT OUT TO ALL THESE HARDCORE ATTENDEES AT OUR LAUNCH CLASS TONIGHT 💪🏾 T.OGETHER E.VERYONE A.CHIEVES M.ORE
#bodyandbarz #proteinhaus #trainhard #trainandshake #fitfam #balance #body #strength #fitnessmotivation #fun #bbg #fizzycal #bodyweight #calisthenics #barz #train

THE PURPOSE OF LIFE IS TO KNOW YOURSELF, AND TRUST YOURSELF, MOST IMPORTANTLY BE YOURSELF...... STAY FOCUSED"

#bodyandbarz #motivation #body #balance #fitfam #nike #niketown #fizzycal #trainhard #stayfocused #goodquotes #qoutesoftheday

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