bo_irik bo_irik

878 posts   1390 followers   973 followings

Run in Portugal with Bo  I run to eat and eat to run. A Dutch-born run addict from Lisboa, Portugal. Let's discover Portugal while running! #runinportugal bo@runinportugal.com

http://www.runinportugal.com/

Best lunch of Lisbon! Stuffed eggplant with soya mince bolognese sauce, bulgur and kale with radish salad β˜€
#healthylunch #healthyfood #sunnylunch #lisbon

Special ingredient of today's salad: some palm trees β˜€πŸŒ΄

Santos populares. Every. Single. Day.

At night, my party spot. During the day, one of the sights I show on the running tours in Lisbon: #VilaBerta 😍
#SantosPopulares #lisbon #runinlisbon #lisbonrunners #runinportugal #runinlisbon #runningtours #sightrunning #runningholidays #instarunners #corrernacidade

Bom dia! Woke up early to show some secret streets and viewpoints of #Lisbon to these #digitalnomads on a run!
#runinlisbon #lisbonrunners #runinportugal #runinlisbon #runningtours #sightrunning #runningholidays #instarunners

Gotta love my lunch breaks! Cuscus salad with greens, courgette, eggplant, pumpkin, carrot, beetroot, red onion, mozzarella cheese and peanuts πŸ˜πŸ‘ŒπŸŒΏ

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