bmanzullo bmanzullo

641 posts   458 followers   540 followings

Brian J. Manzullo  Web/social editor, Detroit Free Press (@detroitfreepress and @freepsports).

http://brianmanzullo.com/

This is the sort of thing that happens when playoff basketball is on, you don't have TNT and a local bar has $3 tall Coors Lights. #beer #monday #michigan #ferndale #nba #basketball #life #vacation #fun #nightout

Time for a new workout regimen. This is a variation of the "Captain America" workout that Chris Evans used to prepare for his role in the Marvel films. While I'll never get to his level of physique, I'm still looking to build muscle. Let's see where this gets me! I'll begin posting on @ironmanzullo again shortly.
#fit #fitness #fitfam #fitspo #workout #dowork #workoutregimen #lift #lifting #gym #gymlife #healthy #fitnessmotivation #fitnessjourney #noexcuses #barbell #dumbbell #photooftheday #notes #life #michigan #friday #gymmotivation #motivation

Not going to lie, I like my Saginaw weekends. #family

Architecture at the #Fillmore #Detroit. Here for Jay and Silent Bob and the Freep Film Fest! #Michigan #wednesday #photooftheday #architecture #beauty #downtown #theD #filter

Moving @jakemayphoto into his new digs. He's excited for the crib he's about to put together, as he should be. Sun room, lights, backyard, grill, bonfire, garage, photo studio and Cape Cod room. And coming soon: A bar, right in this very space! Can't wait for the summer parties. #photooftheday #jakemay #michigan #flint #friends #life #filter #friendship #letsgo

When you swear off beer for a while, just drink some red wine. #red #wine #redwine #bar #thursday #michigan #photooftheday

OK, guys, bear with me. Lent begins tomorrow, which means it's time for a new challenge: No fast food, no sweets and no beer until Easter (4/16). There are other rules, too: Stairs over elevators, 5 workouts per week and one photo per day on @ironmanzullo, no questions asked. I actually started Sunday, so that's 49 days. This is going to be rough and, yes, I'm crazy. There is one exception, though: St. Patty's Day, because it's the first one I have off in years and I refuse to miss it this time. Other than that, though, this is the next step I have to take in my #fitnessjourney and I'm determined to complete it. Want to join me? Follow @ironmanzullo for more. #photooftheday #life #selfie #lifting #gym #fitness #motivation #fitnessmotivation #fit #health #tuesday #lent #challenge #noexcuses #goals

follow this page in feedly

Most Popular Instagram Hashtags