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bmannixloyo_ff bmannixloyo_ff

27 posts   400 followers   657 followings

Bethany Mannix  Wife, mom, daughter. ❤️ what I do and who I spend my life with!

My clients send me the funniest memes! I love the honesty 😂😆🥦🥑🍎🌽 🥓🍔🍕🍪 #goodfood #healthyfood #nutrition #personaltrainer #fitness #sweettreats #cheatmeal #cheatday #cheatweek

Might as well do something productive before the kids wake up! #mariosbros #drmario #paperboy #tmnt #nintendo #iswearimanadult #videogames #leavemealone

@chaserice @bassbakos Thanks so much for a great night and a great concert! Never a dull moment! We loved it! @lizettesalas5 @bepettiford , good times with great people! The red boots and bourbon were good choices! #chaserice #houseofblues #countrygirl #countrymusic #countrystrong #goodfriendsgoodtimes #besties #squadgoals #heissohot #wemetthebassplayer #theyplayeda7x

Look out Justin Timberlake! This kid’s got some MOVES! (She loves dancing in the mirror) ❤️💖💃🕺🎶⭐️#trolls #justintimberlake #cantstopthefeeling #dancing #danceparty #movethosefeet #babydancing #babyhiphop #princesspoppy

Valentines Day treats for the rockstars in my house! Caramel apple goodness!! #sinfullysweetapplecompany #caramelapples #valentinesday #sweettreats #naddysfundraiser #sodelicious

Happy Valentines Day to my true love, me best friend, my strength, and the person who always makes me laugh. I love you babe! So much! Thank you for all that you do for us, for our family! You are amazing! #iloveyou #amazinghusband #myfavorite #truelove #unbreakable #personaltrainer #fitness @josh_ff_loyo

USA 🇺🇸🥇💙❤️ Congratulations @shaunwhite!! 3rd Gold Medal and the USA’s 100th gold! That run was INSANE!! So Amazing!! Congrats on hard work paying off and doing an amazing job representing this country! You are in your own class of snowboard greatness!! #snowboarding #burton #goldmedal #usa #teamusa #halfpipe #greatness #amazing #hardwork #dedication

So, I’ll admit it fully- I am the absolute worst about taking care of myself. I’ll take care of everyone else all day long and leave zero time for me to do anything for myself.
I was running a sub 24 min 5k prior to Sierra being born. After she was born and I recovered from surgery, I found myself trying to get everything done every day for everyone and those things that I did for myself went away. I felt guilty for doing something for me when I could spend tome with my kids or do something make the house a little better. I would make lunches, go to work, on my break at work-do more work, pick up kids, make dinner or do laundry or vacuums or any other chore that I knew needed to get done
But it didn’t NEED to.
And that’s where it’s all on me to say “that can wait, go run a mile or take 20 minutes for a short workout, or work on your rounded shoulders or anterior pelvic tilt since it’s bad for your posture”
I never did that. And now, thanks to my amazing husband, I have time to actually do that. A lot of it!
So today I put Sierra in the stroller and we went for a run. My living room is a toy disaster but that’s ok.
And in the basket of the stroller, I saw an old church bulletin from who knows how long ago.... well if that isn’t God’s way of saying “hello! You’re important too!! Take care of yourself so you can be fantastic for your kids!”... the I don’t know what is 🙏❤️#running #runners #motivated #noexcuses #personaltrainer #accountability #noguilt #iloverunning #exercise #babyandmommy #runningbaby#brooks #brooksadrenaline #underarmour

Cali women gettin it done!! Congrats @chloekimsnow for throwing down a CRAZY run and bringing home a gold medal! Keep workin hard, having no fear to be yourself and inspiring others! You are truly amazing!! ❤️💙🥇🏂🔥 #teamusa #olympics #snowboarding #goldmedal #champion #peonchang2018 #halfpipe #inspiring #amazing

Today I start the new chapter in my career, and am excited! But a little sad that I don’t have my fun FA friends there to be ridiculous with! #personaltrainer #plank #fitness #strong #funtimes #fitfam #gymfun @forefitnessgolf @argarcia3 @zarsayno @elle_bz102 @mikelle.cortez @dthor0852 @fitness.advantage

Mom and kid sporting the rock band shirts together! I can’t handle the cute with the Ramones! Thanks Hot topic for making a kids line back in the day! #handmedown #hottopic #punkrock #ramones #motleycrue #punkrockprincess #rocknroll #punkrockkid

When your baby sees a giant Disney banner for the first time... she processes, overloads, and then has to take a break (just lay down-too much mickey at once) #disneylove #mickeymouse #mickeymouseclubhouse #disneyjunior #canthandlethecuteness #minniemouse #hollywoodvibe

So excited for Stagecoach this year! Garth Brooks!! 🤯🤩 The annual tradition lives on!! #stagecoach #countrymusic #garthbrooks #floridageorgialine #keithurban #bestfriend #countrystrong #countrygirl

When you own a corgi and have to get ALL his fur out of the battle rope! Might as well have some fun doing it! #battleropes #personaltrainer #doglife #corgi #thisdamndog #workout #nowihavetocleanthegarage

God is good! So blessed to have this man for my husband. Today I got to watch him make a dream a reality and open his own doors to Fore Fitness! Congrats babe! You earned it! Thank you for being mine! #dreambig #motivation #hardwork #neverquit #ilovehim #personaltraining #golf #golffitness @josh_ff_loyo @forefitnessgolf

If you were ever in choir... too bad it’s a shirt for toddlers! Dang it!! It’s RAD! #illmakeitfit #choirnerds #calpolychoirs #singing #warmup #music

The Under Armour fitting room makes me want to run! Missing my track and field days! #underarmour #athlete #trackandfield #glorydays #motivation #runforfun

Monday morning coffee ❤️ I get 1 week off and I am going to enjoy it with my girls! @radcoffeeco @bepettiford #mondaymood #coffee #daughter #iloveher

Congrats @bepettiford and Philadelphia Eagles!!! Super bowl Champs!!! #football #nfl #superbowl #bestfriend #traditions #family #champions #fun

At least the movies aren’t all over the floor... gotta give credit to a 19 month old kid that stacks her “toys”! 😂😂😂😂 #crazykid #soorganized #wontplaywithactualtoys #weirdwednesday #ilovehersomuch

Last day as a personal trainer at Fitness Advantage. Can’t believe it! Thank you to all my clients, coworkers, and bosses! I made some amazing friends and was blessed with an amazing experience! ❤️ you all! Time to prepare for new adventures with Fore Fitness! Get ready, because this TPI Certified woman is going to rock it! #mytpi #golf #fitness #goals #newadventures #workingwithmyhubby #bittersweet #soblessed #forefitnessgolf #personaltrainer

My happy place. Cherishing moments like this for as long as I can #mommyandme #love #cuddles #mybaby #iloveher #sosweet #myhappyplace

Girls who love fitness together, watch powerlifting competitions together! #powerlifting #fitness #gymmotivation #strong #forefitnessgolf #sundayfunday #fambam #uspa

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