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blue_yagoo blue_yagoo

1039 posts   43350 followers   882 followings

Blue_yagoo  🙏God is my Coach. 💪Passion for movement 💛Proud Wife and Mom 🎓MS in Management 🎨Art musings: @ceruleanism 🌿Vegetarian life ✌️

“19 - Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal:
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20 - But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal:
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21 - For where your treasure is, there will your heart be also.”
-Matthew 6:19-21
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In other words:
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“Raise your frequency, yo.”
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🙏Truth. Happy Wednesday!!

🌿Totally honored with this vibrant and fun yoga portrait by @mimifromquebec! I’m not an artist by trade but I am by passion, and I deeply appreciate others who share the passion of creating things (all mediums). Thank you for the honor of getting to spend a moment at the end of your skillful pen/brush with all your other wonderful creations @mimifromquebec!! 💜💕 You made my day!!

Exploring hip/ankle mobility last night. This is not something I work routinely - just a transient exploration of whether or not I can make it happen... You know, in case I’m ever in an emergent situation where I can only exit via baddha konasana without the use of my arms... 😐😑😐🙄😐...Whatever. 😉 It was fun to try.
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(Vids real time.)

“Comparison is the thief of joy.” -Theodore Roosevelt
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A friend recently posted about the critic inside that tells us we “aren’t quite enough” of something. I’ve learned to steer away from this internal critic when she starts comparing me with others. We are all so very unique, and hard work and consistency will manifest a little differently in everyone. We can’t be everything all the time.
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But when the internal critic compares me to myself (where I was a year ago, two years ago, last month, etc.) I find it much more difficult to quiet her. This photo, for example - I compared it to one from a little less than a year ago, where I was ever-so-slightly deeper in this pose. Well-meaning, I started to “comfort” myself: “...So what if you regressed a little with this particular pose - look at all the other stuff you advanced with...” ...but then I realized I was still comparing...
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It kind of shocked me to realize how deep-seated this comparison thing was/is in my thought processes, and it spurred me to embrace more lovingly, that which I am at this very moment.
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@santinagiardinachard_
Leaning forward with you Sister. ✨☀️Thank you for sharing your wonderful mind and heart in these squares. 💜🙏
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Have a great Monday out there!!

Got into a little firefly-pressing and gaze-changing work last night. I’ve only recently been able to hold gaze-change handstands with any stability. The hardest part for me has quieting the mind and being able to imagine myself doing it, from second to second. I’ve noticed that the exact second I fear falling (even if I’m balanced at that moment), I begin to fall in the direction I envisioned... a pretty good illustration for why envisioning achievement matters! (Enter life metaphors here. 😉)

“Sooner or later you must realize you are a machine optimized for inquiry and self exploration in a universe designed for adventure.” - @moises_chi
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LOVE these words by @moises_chi. 🙏
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Happy Thursday!!

#PadangusthaDhanurasana - I believe this is the first time I have posted this particular pose, and with good reason - I think I’ve only gotten into it one other time (in @cyogalab’s YTT over a year ago). It has felt so far away on most days that I haven’t thought to try (a mindset I need to work on expanding), but I did a @cyogalab Vimeo backbending class last night (got the family in on it too) and afterwards thought I’d give this pose a go... and whaddya’ know. ✨@cyogalab is magic.✨ As always, thank you for giving my practice wings Carmen!
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Happy Thursday out there!💜🙏

⚔️Mentally girding the loins...🤺😬 Let’s go Monday...

I always feel closer to touching toes to my head than I am, and was sure my toes were going to meet my messy bun during this run - toes were closer than ever this time though. It’s amazing what consistent practice will do. ...Now if practice could just help me with a tan... 😂❄️⛄️#winterlife

“Bending so that we don’t break” is only half of the equation; uprooting is a thing.
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How high do you want to grow? Grow the span of your roots equally.
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💚🌱🌵🌾🌴🌳🌲🙏

The body’s here to remind us that the soul can’t be tricked with the fetishes of our ego.

@fitqueenirene had posted a pressing video last week that inspired me to try this shape (I still cant believe how tightly she can tuck into it)... I was just trying to hold my lower legs at 90-degrees to my body, while tucking my knees/thighs as close in to my torso as possible. ...There was no freedom of breath here for me (pretty much holding my breath to manage this shape)... It was an awesome core workout. I tend to have difficulty in releasing my lower back in these shapes, so I knew extending my legs would most certainly pose a large challenge for me here, but didn't expect the difficulty if holding it with bent legs... 🧐🤨💡🤓 Fascinating, and a reason i need to work on it more!
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Happy practicing out there and happy Tuesday!

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