blackdogyoga blackdogyoga

1008 posts   3603 followers   1280 followings

🐾 Black Dog Yoga 🐾  Independent yoga studio in Sherman Oaks, with 80+ classes a week, teacher training, workshops & more! Sister studio: @yogavibeLA on LA's Eastside

http://www.blackdogyoga.com/

πŸ‘ž This dapper fella is Jess Womack, the subject of this week's Sunday #studentspotlight!!! πŸ˜πŸ”¦ He started his yoga practice to gain flexibility as he aged, and quickly discovered that "the compelling inner journey that yoga takes you on, in many respects, becomes more important than the flexibility." πŸ•‰ He's now been with @blackdogyoga for three years, and keeps coming back because BDY is full of "very nice people. The teachers are engaging and helpful, and there's also this girl named Bridgette at the desk that I think is cute." πŸ™ˆ (@wellbridgette interviewed him for his VIP moment. πŸ˜‚) πŸ’ We love you back, Jess!! Thank you for bringing a big ol' smile to our faces. ✌️🐾
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#weloveourstudents #blackdogfam #yogainthevalley #shermanoaks #blackdogyoga #LAyoga #igyoga #yogisofinstagram #deskasana #lobbylove #officecrush #dapper #dappermen #bigflirt #dapperdan #fedora #kickinit #style #thevalley #creatingcommunity #onebreathatatime

β€οΈβš“οΈπŸ’™ Happy 3-day weekend!!! We're kicking off summer with some amazing class offerings, so you can get your #zen on before hitting the backyard BBQ. πŸ”₯πŸ˜›
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But what's most exciting is that you can get UNLIMITED class β˜€οΈall summer long,β˜€οΈ with our #DogDaysofSummer special!!! It's just $275 for unlimited class, Memorial Day - Labor Day. ✌️ Call the studio for more info, and get the #goodvibes rolling!! πŸ€ΈπŸΏβ€β™€οΈπŸ‡ΊπŸ‡ΈπŸ–
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(🎨 by @wellbridgette)
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#memorialdayweekend #memorialday #connect #lookwithin #summer #summerspecial #dogdays #blackdogyoga #blackdogfam #LAyoga #igyoga #yogisofinstagram #lakebalboa #shermanoaks #noho #encino #thevalley #yogainthevalley #explore #dream #create #be

πŸ’ Come let this bloomin' beauty check you into class today, and every Friday, from 12-4pm!!! πŸ€—πŸ’– His warm smile will cheer you up no matter what the day brings. ✨ Sarkis and all our lovely "deskies" are here to make your time with @blackdogyoga a treat from start to finish!! πŸ’•
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#weloveourstaff #frontdesk #lobbylove #gettoknowyourdeskies #itsfridayiminlove #sweetiepie #sweetheart #bouquet #flowers #floralfix #spreadthelove #allarewelcome #beourguest #bringusyouryogis #creatingcommunity #onebreathatatime #blackdogfam #LAyoga #igyoga #yogisofinstagram #peaceup #(L)Atown

🎨 Get groovy γ€° as you #rollandrenew, bathe in sound, meditate in bliss, and get massaged with essential oils in our BDY workshops, rotating every Friday!!! ✌️😍 Michelle (@seaskeleton) decorated our white board with all the juicy info, so check out the website and lobby for more details. πŸ’œπŸ•‰
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#getyourgrooveon #decorate #meditate #whiteboard #artist #mfa #drawingoftheday #fridaynight #fridaynightworkshop #workshop #igyoga #LAyoga #letgo #creatingcommunity #onebreathatatime #blackdogyoga #blackdogfam #colorful #colormehappy #colormebuddha #shermanoaks #blissedout

β˜€οΈπŸ˜ŽπŸŒŠ Get ready to feel good!!! Our annual @blackdogyoga #dogdaysofsummer special is starting this Monday!!! πŸ˜πŸ•‰πŸ›₯ Enjoy ✨unlimited class✨ for the set price of $275, all summer long. See the front desk for details! πŸ’•
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#blissedout #blackdogfam #blackdogyoga #creatingcommunity #onebreathatatime #ohm #OHMies #summer #summertime #dogdays #pool #ocean #gethot #sunsoutgunsout πŸ’ͺ #yoga #LAyoga #igyoga #shermanoaks

Let's pay homage to those who encourage us to reach for the stars, πŸ’« because it's #teacherfeature Tuesday!!! πŸ‘©πŸ½β€πŸ« This is Rose Moran, 🌹 who shares her love of self care by leading a Yoga Ball Therapy massage class in the studio every Tuesday at 10:30am. πŸ‘ She also hosts a ✨Roll & Renew✨ specialty class every 4th Friday of the month (come check it out this Friday)!!! 😍✌️
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Rose has been a yoga teacher for 11 years and a student at @blackdogyoga for about 10 years. "As a teacher, my most challenging decision was figuring out what my niche was. Los Angeles is a mecca for yoga; it’s all here, like a great smorgasbord, 🍱 and I have been lucky enough to explore many styles and study with amazing teachers. πŸ€“ Having first tried yoga after a doctor suggested it would help with pain in my joints, I became very interested in alignment skills and pain management with self care practices. If given the choice of a room full of athletes and a room full of people with pain, I’d choose the latter." πŸ’œ
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We love having you with us, Rose!! Thank you for sharing your passion and helping us all on our wellness journey. πŸ’•
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#blackdogyoga #roll #renew #release #rollinwiththehomies #OHMies #painfree #therapy #selflove #selfcare #tuesday #tuesdaymotivation #reachforthestars #igyoga #LAyoga #yogisofinstagram #aussie #aussiesofinstagram #aussieyoga #blissout #treatyoself #release #renew #creatingcommunity #onebreathatatime

Best wishes to today's birthday girl, #yogateacher and #BDY co-owner extraordinaire @matthews.sigrid 🐾! Hope you've had an awesome day and lots of (healthy) cake πŸŽ‚
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#blackdogyoga #yogafam #yogini #yogisofinstagramπŸ•‰
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#yogilife #LAyoga #treatyoself #community #yogainthevalley #losangeles #yoga #losangeles #shermanoaks #encino #valleyvillage #vannuys #studiocity #valleyglen #lakebalboa

Happy Sunday!! β˜€οΈ This week's #studentspotlight is on Michele Smith, who is a devotee of Niki's classes. Michele is a long-distance runner, regularly running 10 miles or more at a time!! πŸ’ͺ😱 She takes yoga because it's the only way she can continue such a regimen and ensure she keeps her body out of pain. She says she feels an AMAZING difference in her knees and entire body when she goes for her run after a yoga class. πŸƒπŸΏβœ¨ It's like a reset button and helps her tremendously. πŸ’•
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We're delighted to host space that allows people to feel their best!! Catch Michele (if you can πŸ˜‰) in a class soon, and join in the delicious rejuvenation!!
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#blackdogfam #sundayfunday #sunday #blackdogyoga #creatingcommunity #onebreathatatime #running #runner #run #longdistance #gothedistance #10milesadaykeepsthedoctoraway #spartan #athlete #yogi #yogisofinstagram #yogirunner #superwoman #practicedaily #treatyoself #blissout #reset #release #renew

Thoughts racing? Can't get quite comfortable? 😴 We can help!!
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This workshop will help students learn how to develop better sleep habits through the use of Yogic meditations and Behavioral Science.
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Students will evaluate their own sleep habits and begin to create an ideal environment for a more restful night. Niki (@lightinsideyoga) will introduce tools and #meditations you can take home to cultivate healthy sleep routines and practices. We'll discuss the function of sleep and its pivotal role in over health and well-being. β€’
Suitable for all levels.
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$25 in advance, $30 day of!! See you there πŸ’œβœŒοΈ
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#blissedout #blackdogfam #blackdogyoga #sleep #goodnight #sweetdreams #chillout #igyoga #practicedaily #meditation #LAyoga #shermanoaks #creatingcommunity #onebreathatatime

✨Rest & Reset✨
Restorative with massage and essential oils πŸ’›
Chill out in restorative posses while enjoying hands on massage and relaxing essentials oils. Pure bliss ❀️❀️❀️with @matthews.sigrid TONIGHT 7:00-8:30pm @blackdogyoga #relax #renew #restore .
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#blissout #weekend #friday #fridaynight #selfcare #treatyoself #community #yoga #yogaeveryday #practicedaily

These cuties got a leg up on their competition today πŸ˜‰ by starting the day off right in @actionhiro's #strongflow class!! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ They're gettin bendy and strong so they can handle whatever comes their way. πŸ’ͺ #OHMies #legsfordays #blackdogfam
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#blackdogyoga #couchpotato #igyoga #LAyoga #strongflow #yogaflow #getitrightgetittight #shermanoaks #creatingcommunity #onebreathatatime

πŸŽ‰ Happy birthday to the #goodvibe master, Joe Kara (@joekarayoga)!!!! πŸ’œβœŒοΈ He brings great energy to your intermediate flows every Monday and Wednesday night at 7pm!! 😍 Come wish him a HBD tonight and spread the love. 🐾
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#blackdogyoga #blackdogfam #creatingcommunity #onebreathatatime #birthday #happybirthday #birthdaybabe #taurus #taurusseason #taurusbaby #joekarayoga #flow #vinyasa #goodvibesonly #breathe #move #sweat #createyourself #letgo #loveyourself #igyoga #yogisofinstagram #yogateacher #music #lake #peaceandlove

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