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BJJ EMPIRE  BJJ Black Belt bringing Growth, Inspiration and Appreciation to the art of Brazilian Jiu-Jitsu. Please share and tag.Follow on Facebook & Twitter.

I dont smoke cigars often, but when I do, I get them hand rolled from El Beso Cigars in La Habra, California
elbesocigars.com
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#bjjempire #cigar #cigars #handrolledcigars #elbeso #elbesocigars #kickback #relax #bigsmoke #balance #lahabra #california #lacounty #orangecounty

@danaherjohn teaching cross ashi garami position and his powerful dilemma technique where we combine positional control with simultaneous achilles lock and inverted heel hook attacks. This was taught at a seminar at @dynamixmma

Preciseness and Patience by Lucas Lepri @lucaslepri
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That was good recovery.
Via @jiujitsutimes

How great it is to see two ex @ufc fighters Renato Babalu Sobral @babalusirongym and Travis Lutter @travislutter put on a great battle at @ibjjf World Masters Championship!! 休休休休休休休休休
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#bjjempire #jiujitsu #masterworlds2018 #ibjjf #bjj #babaluirongym #travislutter #tbjj #jiujitsuaddiction

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