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Emmett Bishop  CEO&CSCS of Bishop's Training Facility-Scottsdale,AZ🌵☀️training Pro&D1 athletes💥anyone with fitness aspirations💥@monolithiclife Coupon Code: weee17

https://monolithiclife.com/ground-zero-demand/

One of my favorite things in this world is the human body. We can grow it, shrink it, make it faster and make it adapt to almost any environment. So today I wanna start a month of nothing but #kettlebells and #versaclimber. Let’s see what happens. #anobjectinmotionstaysinmotion #thinkmassive #humanbodylove #fthenorm #thinkoutsidethebox #kettlbellsandclimbers #btf #btfstyle #btf4life @thesilkiebrotherhood @the_silkies_squadron

Now you can #traininsane with me with #onlinetraining early bird pricing for life through the end of the month. Come see what we do at #monolithgroundzero #btf and take your fitness to new levels!! #thinkmassive #btf4life #btfstyle link is in the bio. Wicked pumped to share this with everyone on all fitness levels.

Ok you awesome instapeeps!!! It’s finally here!!! To say I’m excited and pumped is an understatement. The amount of hard work that went into this I have no words for. @monolithiclife has helped the #btf reach more of you guys!!!!! Today we can share what I love together, this awesomeness we call fitness!!! #monolithgroundzero training is in full form and ready to take your training to another level. No matter what you are looking for I promise you won’t be disappointed. #onlinetraining with me Emmett Bishop!! The link is in my bio and let’s get freaking crazy with your training!!! It’s gooooooo timeeeeeee!!!! #btf4life #btfstyle use discount code weee17 for early bird pricing

If you do just the minimum you’ll be just that!! AVERAGE!!! #fthenorm break down the wall of being just basic and be freaking kickass!! Set the example for yourself and stick to the rules you make to get better everyday!! Gonna be a badass day people now let’s gooooooooo!!! #thinkmassive #btf #btfstyle #btf4life #youvsyou @thesilkiebrotherhood #yeaiwearshortshorts

Can’t express how excited I am for this people!!! The idea that I’ll get to reach more people and help in their fitness journey is so badass. With the hard work from @monolithiclife they are making a dream come true for me. This isn’t just your normal training!!!! This is some serious fitness with wicked new ideas on how to shake up your training. Let’s #thinkmassive together and get sweaty folks!!!!!! Letssss gooooooo #btf #btf4life #btfstyle Head over to @monolithiclife page and get a early bird discount on training videos!!

So last Saturday my wife caught me being a goofball while setting up our workout. I’m posting this as a reminder to not be so serious all the time and remember have fun with your fitness. None of us are getting outta here alive so be goofy, smile, tell people to have a kickass day and don’t forget to smile!!! #thinkmassive #iwearshortshorts #silkiebrotherhood #btf #btfstyle #btf4life #smile #irishdance #irishdancing #whysoserious

To me, #transformationtuesday is more than just this pic. It’s the cumulative progress of #mindandbody A journey that only you know the true story to. #thepathlesstraveled #iwillwhatiwant #thinkmassive #btf #btfstyle #btf4life

Had the #btfboys in today and a lil #cookingwithbishop @jwow_34 style haha. I don’t really look like this do I insta peeps? Haha!! Well played sir! #btf #btfstyle #btf4life #getyokedup #preworkout #preworkoutcocktail

Wicked pumped about caring @monolithiclife #thinkmassive #apparel at the #btf #fitnessapparel
Men and women sizes and fits. #doyouthinkmassive
Ithinkmassive.com

You know when the #crew shows up it’s gonna be a sweaty blood bath!!! #letsgo #thinkmassive #btf #btfstyle #btf4life
#btfboys @thesilkiebrotherhood #silkiesociety

Forget #tbt #throwbackthursday a year ago today I was on the highest point in #africa #mtkilimanjaro #19341ft #starsandstripes #america #merica #americanflag #proudamerican The people of #tanazania were amazing!!!!

“I gave it my best!” “I tried my hardest!” Bahahahaha!!! Nope!!! I can’t stand that. There’s always more you can do!!! #neversetlimits #noexcuses #selfactualization #riseabove #isaywhenitsover #thinkmassive #btf #btfstyle #btf4life
I woke up and had the number 10000 in my head so why not do 10000ft on the #versaclimber. I was so close to 2 #verticalmile I just decided to finish what I started. 58 sets of 1min on 1min off averaging 182ft per 1min climb!!! Hellz yea!!! #versajunkies

Everyday is a chance to push and test yourself. Yea, some days are better than other but just remember the world doesn’t care if you have a bad day. So fight back and show up!!!!! Put in work and leave the day knowing you didn’t waste a bit of it. #letsgo #youreworthit everything you need to win you already posses. #thinkmassive #btf #btf4life
#btfstyle

When #recovery becomes as important as what you do in the gym. I try to hit @uscryo_scottsdale at least 4 days a week. The difference? Being able to push myself harder and for a longer period of time. If you haven’t tried it yet I highly recommend. #getfrozen #normatec #feelthefreeze #embracethecold #recoverfaster #yougetoutwhatyouputin @whenapolishfellowwantyou

#tbt #throwbackthursday to a year ago Monday on the way up #mtkilimanjaro #polepole #africa #tanzania #iddoitagain #19341ft #elevated #squadgoals it’s only a mountain if ya look at it from the bottom. #1stepatatime

“I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.” D.H. Lawrence
Goooooooo!!!!! Then go some more. You’re not tired!!! It’s just the weak part of you telling you you can’t! Fuck that guy and keep fucking going!!!!! #youareworthit #keepgoing #alwayspositive #thinkmassive #noexcuses #iwillwhatiwant Never feel sorry for yourself. Are you alive? Well, then there’s nothing you can’t doooooo!!!! Ok I’m done. Have a kickass day!!! #btf #btfstyle #btf4life

EFFORT!!! Something about effort is just badass!! You show effort in almost anything and BAM!!!! You get better!! On this awesome Monday morning EFFORT is the key!! #highlightyourattributes #thinkmassive #btf #btfstyle #btf4life

17th installment of #cookingwithbishop if you’re looking for a #delicious shake look no further folks. The only problem I usually have is feeling satisfied after a #protein shake. This lil mixture does just the job! Have a happy healthy day #instafam #delicioustreat #stayfueled #mattfoley #btf #btfstyle #btf4life @1stphorm #level1protein

I think everyone should hike and I’ll tell ya why. Hiking teaches you so much!! Patients, this is gonna take one foot in front of the other for however long it takes. Resilience, the ability to keep going even though you’re tired, muscles burning, and all while your lungs are working over time. Self accomplishment, sitting at the top looking down knowing that you didn’t quit!!!! The mountain is the teacher and school is in session!!!! #letsgo #thinkmassive #imhighonendorphins #btfeverywhere #btfstyle #btf #btf4life

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