bikinibodymommy bikinibodymommy

2174 posts   162141 followers   425 followings

Briana Christine  Founder BIKINI BODY MOMMYβ„’ β€’ Former 100LB Transformation Success Story β€’ Body-Positivity Guru β€’ Mom of 4 πŸ‘™ Join the BBM 7 DAY SURGE! ⬇️

http://bikinibodymommy.click/7daysurge

Nikiah just lost 4 lbs and 2.5 inches on the 7 DAY SURGE!!!! I said it before and I'll say it again, PHOTOS ARE EVERYTHING and do a far better job telling the full story than any scale ever could! Look at how flat her stomach got in only 7 DAYS ... just incredible! πŸ’ͺπŸ»πŸ’¦ .. [CLICK THE LINK IN MY PROFILE TO JOIN me LIVE on Monday, July 24th (4 DAYS FROM TODAY!) for 7 DAYS of LIVE interactive accountability as we will all be doing the 7 DAY SURGE TOGETHER!] πŸ’ͺπŸ»πŸ’žπŸ‘πŸ»

πŸ™ŒπŸ» Your time is NOW! Join me LIVE on Monday, July 24th (5 DAYS FROM TODAY!) for 7 DAYS of LIVE interactive accountability as we will all be doing my BBM 7 DAY SURGE TOGETHER! πŸ’ͺπŸ»πŸ’žπŸ‘πŸ» [Click the link in my profile to join now!]

Rachel just lost 9 POUNDS and 6.5 INCHES on the 7 DAY SURGE! Doesn't she look fantastic?! πŸ™ŒπŸ» CLICK THE LINK IN MY PROFILE FOR MORE! . πŸ—“ MARK YOUR CALENDARS and join me LIVE on Monday, July 24th (1 WEEK FROM TODAY!) for 7 DAYS of LIVE interactive accountability as we will all be doing the 7 DAY SURGE TOGETHER! πŸ’ͺπŸ»πŸ’žπŸ‘πŸ» If you've been watching from the sidelines wondering if it was the right time to pull the trigger and try this amazing NEW 7 DAY program ... NOW IS THE TIME!
Why NOW you ask? The time is NOW because I'm hosting my next accountability group on MONDAY, JULY 24th, 2017!
This Private INNER CIRCLE accountability group is a GAME CHANGER!
Ask yourself these questions ... - πŸ’ŸDo you to be surrounded by like-minded individuals that are are striving for similar goals? πŸ’ŸDo you want to receive daily motivation, encouragement and support through the entire program?
πŸ’ŸDo you want to interact daily with myself and my team to make this the most successful week ever?

If you've answered YES to even ONE of the above questions then NOW IS THE TIME!
LEARN MORE: http://bikinibodymommy.click/7daysurge

"Loving yourself is an essential part of success. If you don't, you can never trust yourself to gain it. Would you really trust someone with your life that you didn't love? Well, if you don't love yourself deep down and embrace it on a daily basis, how can you trust yourself to get what you want?" β€” Doing a little Sunday morning reading and mindset adjustment curtesy of one of my favorite books @WhoSaysYouCantDoYou. . πŸ“š What are your favorite self-improvement books with regard to mindset and motivation?

I am so excited that I discovered a sugar-free low-carb drink mix that has given me more energy than I ever thought possible during my workouts without caffeine. The secret is plant-based amino acids and electrolytes together in a delicious, low calorie drink mix that supports your active lifestyle. Amino VITAL comes in different flavors but my favorite thus far has been lemon, it's seriously SO good! Check out the link in my bio to grab your CASH saving coupon to redeem at Target Stores now (you can find it in the vitamin/nutrition isle)! #StayVITAL #TeamAV #Ad

Ghaaaa! Facebook memories strikes AGAIN! My ovaries can't take much more of this. Rolley poley Arwyn...1 year ago today! πŸ’ž

Did you know that out of all the phases of physical transformation, RECOVERY is the MOST IMPORTANT? Seriously, that's when the magic happens (post workout) which is why I am so excited that I discovered a super delicious sugar-free low-carb RECOVERY drink mix that has naturally helped minimize soreness and enhanced muscle recovery after physical activity. The secret is plant-based amino acids and electrolytes together in a delicious, low calorie drink mix that supports your active lifestyle. Amino VITAL comes in different flavors but I LOVE their blueberry flavored RAPID RECOVERY stick packs post-workout. They are so easy to add into your water bottle and the taste is super refreshing post-workout! Check out the link in my bio to grab your CASH saving coupon to redeem at Target Stores now (you can find it in the vitamin/nutrition aisle)! #StayVITAL #TeamAV #Ad

Choosing to reminisce over pictures of newborn Arwyn when I'm ovulating is not one of my better life decisions. πŸ™ˆ #SimmerDownOvaries #SimmerDown

Thanks to multiple rounds of the #BBM_7DAYSURGE I'm official down 18 pounds since this photo was originally taken 2 months ago ... but that's not why I'm choosing to share this image. I'm sharing this image because I think it perfectly conveys that is possible to love who you are even when your body isn't where you want it to be! Work on loving who you are today... I promise it will make the process of transforming yourself so much more rewarding when you hit little milestones along the way! #BikiniBodyMommy #curvyFit

It's a pretty exciting day for the BBM Community! If you opened our email this morning then you already know that today our brand new STREAMING ON-DEMAND WORKOUT PLATFORM went LIVE after being "784 Days" in the making! Check it out by clicking the LINK in my profile, or just go to Workouts.BikiniBodyMommy.com

[LAST CHANCE] The 7 DAY SURGE starts TODAY, Monday June 26th! Are you in? http://bikinibodymommy.click/7daysurge

So, weaning is going well.... πŸ™ˆ The more I attempt to reduce feedings, the more aggressive Arwyn is becoming. Something's gotta give, and soon. She literally just tackled me to the ground while I was stretching. πŸ‘ΆπŸ»πŸ’ͺπŸ»πŸ˜‚Is anyone else trying to wean right now? How's it going for you? #FreeTheNipple

Most Popular Instagram Hashtags