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bigrocksolid bigrocksolid

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ROCK-SOLID  Jesus is REAL! * MOST ENTERTAINING RAPPER ALIVE! *KING OF NATURAL BODYBUILDING! *630,000 Facebook Fans. *Champion Athlete *Boxer* Motivator*Beast

https://youtu.be/YtwjDRxpX_A

THE GOAT OF NATURAL BODYBUILDING! I GAVE MYSELF THAT TITLE. MANY AGREE. MANY DISAGREE. IF U DISAGREE SHOW ME A BODYBUILDER WHO BEEN NATURAL ALL HIS LIFE WHO IS MY AGE OR OLDER WHO BEEN IN THE GAME FOR 29 YEARS & STILL IN THE SHAPE I AM IN. I WILL WAIT. PEOPLE ALWAYS COME ON MY PAGE AND SAY I'M NOT THE GREATEST BUT WHEN I ASK THEM THOSE QUESTIONS THEY NEVER TAG THE PERSON WHO THEY FEEL IS BETTER. THEY DISAPPEAR AND GET QUIET. OR THEY TAG SOMEBODY WHO THEY KNOW DAMN WELL AIN'T DRUG FREE. I DON'T KNOCK ANYONE ON IT. I WAS INSPIRED BY GUYS GROWING UP WHO WASN'T NATURAL. BUT THIS TITLE IS MINE. I AM THE GOAT OF NATURAL BODYBUILDING. GREATEST OF ALL TIME!

TRANSFORMATION TUESDAY by Rock-Solid! What are your FITNESS GOALS? Here is my 29 years of Natural Bodybuilding & Dedication.

Should I tear this shit up or nah? Lol. Making sure nobody is watching my swole ass bout to eat this free cupcake for my birthday lol Thanks to everybody who wished me a happy birthday on my b-day video I posted . If u missed it Im showing how cock diesel I am right now.haha. Showing that joint off before I lose it. Lol I appreciate u for caring. 😊

TODAY IS MY BIRTHDAY! YOU ARE OFFICIALLY LOOKING AT A 42 YEAR OLD MAN! GOD IS GOOD. I NEVER THOUGHT ID LIVE TO SEE AGE 18 LET ALONE 42. I DIDN'T THINK ID MAKE IT TO 21, 30 or 40 either. If u knew everything I been through u would understand why Im shocked God is still keeping me here. Lord knows there's thousands of times I absolutely did not want to be here or see another day. But I guess he has Big plans for me. #BIGROCKSOLID

When u try to take a gym selfie after a workout but you're still in beast mode!

The last few seconds of light shadowboxing outdoors . Look at that looseness! Ooowee! #BIGROCKSOLID

Heavy bag action. #BIGROCKSOLID

Feel free to repost if u agree. If not its ok were still cool. This is an issue where I understand people are going to have different opinions. #BIGROCKSOLID

ONE OF THE GREATEST RAP SONGS EVER! Back Against the Ropes by Rock-Solid .If any of u are struggling right now, going through hard times. Don't throw in the towel! Represent for us under dogs. Get off that stool and u keep fighting! Be strong and just hold on , hard times won't last for long when your backs against the ropes!

Light Heavy bag drill . Oh, For u insecure haters always trying to criticize and hate anytime u see me hitting on the bags please have the common sense to know I'm not hitting this bag as fast or as hard as I can. I never do. I'm not tryin to intimidate yall but motivate yall. #bigrocksolid

Still undecided if I wanna bring sexy BACK or scary BACK . Im not sure but a caption can change the image so here is a scary caption & a sexy caption . SCARY CAPTION: SILVERBACK gorilla walking up on a hater talking shit! SEXY CAPTION: This is the type of back a woman likes to see walking to the bathroom after a beast beat up the kitty. lol #BIGROCKSOLID

Just call me BLACKIE CHAN! Lol Lets make this clear. I box . I ain't no kickboxer or muay Thai practioner. Just trying to stay flexible. U just never know if you're forced to kick a muthafuckaz head off one day . #BIGROCKSOLID

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