biglouchuck biglouchuck

304 posts   615 followers   1,300 followings

Andrew Louchuck  Montreal, Quebec powerlifter and coffee drinker. I'm in an open relationship with my foam roller and lacrosse ball.

Hey @jake_navarra there was a mistake on our board but I fixed it ๐Ÿ˜‰

#epicentretraining #deadlift #93kg

I also suck at instagramming and didn't include this picture of @mickcloutier, @louisalexisgratton and myself looking handsome af on the podium.

#ehboy

Managed to put together a huge PR meet this past Saturday at the Open de la Capitale-Nationale. Went 9/9 and finished the day with this 310kg pull to secure 2nd place by 0.1 wilks. Hit 252.5kg on the squat and 160kg on the benchpress to bring my total to 722.5kg with a 461 wilks.
Big thanks to @the_rosenation for convincing me to pull conventional, @boomboomsquats for handling me, @anneezd for screaming, and my love @enaesmiandrea for all her support and filming ๐Ÿ“ธ๐Ÿ˜€ I also had the pleasure to share the platform, and share some beers, with some amazing lifters @louisalexisgratton, @mickcloutier, @felix.guerin, @sampower91, and @simardsystem! Can't wait to do it again after provincials.

#powerlifting #mtl #epicentretraining #deadlift

Instagramming and checking for mice at LaGuardia Airport #lga #laguardia #nyc

Flatiron Building #nyc

Only the real ones will recognize #blacksnow #realsnowboarding #og #snowboarding #1992cool

Birds on Birds in our Christmas tree @drmantistobogganmd #birdlife #birds #birdbros #xmas #mtl

Food inside food. Presentation is half the flavour. Pork and caramelized pineapple adobo and pineapple chickpea curry ๐Ÿ‘Œ
#chef #formoverfunction #presentation #flavor #pineapple #foodboat #iwoncatan

I only smoke the finest wines #datenight #leserpent #wine #classy

Mountains are exciting #mountains #boys #waterton #canada #alberta

Backstreets' Back ALRIGHT! #backstreet #boys #Lethbridge

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