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biggienotsmalls biggienotsmalls

340 posts   2260 followers   335 followings

Heather  I'm probably going to name my first child Butter. 🇨🇦🌾 canadian prairie girl 🥓🥑 keto [SW:201] [CW:143.2] [Goal #1 - 145 👍🏽] [Goal #2 - 135]

I lost all of my avocado slicing skills..

Dream bread french toast & melt in your mouth bacon. It’s a good thing the bacon was delicious because the French toast was definitely not as good as it looks.

Do you do high endurance workouts or athletics? I play league hockey on Sundays and I had a bit higher if a carb day last weekend and had more energy than I’ve ever had during a game. Do you supplement a carb up or calculate your macros different for game day?
I don’t want to go out and eat a chocolate bar or something I’m really craving - this is purely for energy - I don’t want to have my cake and eat it too or I feel it would get out of hand. I’d rather choose something purely to fuel so my energy doesn’t deplete so fast on the ice. Any insights?

Hi. I’m sorry I’m MIA. I have no time and I can’t story when I drive to work because it’s dark out and I have to watch for deer at this time of year. I’ll be back at Christmas and things will slow down in the new year. I gained a shit ton of weight in Mexico and I couldn’t wear my jeans back home 😂 the French toast and pina coladas were SO WORTH IT. I had an amazing time. The water weight came back off very quickly and I’m back atter. I have no time to track these days so I haven’t been losing but I also haven’t been gaining - I’m okay with that! I hope you are all doing well. I miss you and I consider many of you my friend. I miss your stories and I miss your recipes and weight loss successes inspiring me! You are all such beautiful people and I think of you guys every day! Thanks for wondering where I am. I’ll come back as soon as I can.

We had breakfast for supper last night! If you have never tried Gordon Ramsey’s scrambled eggs, you need to get off your ass and MAKE THEM! They are wonderful. I am obsessed with that bakers deluxe cinnamon raisin bread soaked in butter lately. This was not a low calorie meal by any means, but I didn’t feel like shit afterwards! Sure don’t miss that part of carbs!

UH HUH HONEY - soup and sammy!
Rye ream bread grilled cheese and homemade tomato soup. 😏 the bread kind of tastes like sour old bread but when I dipped (you dip we dip) it in the soup it was sooo good.
I’ve been having bad self control lately so I’ve decided to ignore the fasting for a while and just enjoy... get my good keto relationship back. I’ve been so busy that it’s been easy to put it on the back burner lately.

Boooooiiiiing 🍆 ive literally never been so turned on looking at a meal before 😍😋

Tacos! 🌮

an un-edited photo of the cigarette smoke stained white wall type of day out there today. 💨

Those tomatoes in that last post? Today I turned them into homemade marinara sauce! Zero sugar added, organic garden tomatoes & onion with basil and parsley.. I can't wait to try it! I'm really enjoying canning this year. Do you have any recipes for canning tomatoes?

My new Takeya iced coffee carafe came in the mail yesterday! What's your favourite kind of coffee to use? I'm soo excited for this.. I can't find cold brew to buy at the store anywhere near me!

When someone on Facebook that you don't know tries to talk shit about your bff (keto) you stick up for her. That's what friends are for. AINT NO HEATHER GOT TIME FOR THAT.

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