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Bianca King 


Have you seen Pet Fooled on Netflix? I couldn't sit with myself and not make some changes to my dogs' diet. I feed myself so well and my dogs are my children. @nielsendonato who has been caring for my pets for over 10 years was cool enough to watch the documentary and chat with me about how to transition my dogs to a raw and species appropriate diet. Our dogs have no choice but to eat what we feed them. As a mindful consumer, I cannot but help feed my dogs a mindful diet as well. And I already thought I was doing it right all these years. I know organic and raw diets aren't for all pet owners so I will still search for the best convenient healthy dog food and share the brands with you. But if you can, doc Nielsen says go raw! Visit them at the new clinic in Mckinley Hill! Best animal hospital I've seen in Manila.

Baon idea! Chicken sandwich with fresh basil mayonnaise. The first of many healthy recipe videos with kitchen bestie @mari_jasmn on www.biancaking.com ❤️ giving you healthier options that don't scrimp on flavor. @healthyoptionsph

Feeling super fresh after 2 work outs today and eating vegetarian 🌿 completing my "me time" at @theaiveeclinic ❤️ wellness overload!

High fat but good fat. Learning about Ketogenic diets and seeing if it's right for me. Avocado and egg on sprouted grain toast is one of my favorite things to make at home. Organic eggs from @healthyoptionsph as always ❤️ can't even remember the last time I bought non organic eggs for my house.

Back upstairs to enjoy the breeze after a sunset yoga sesh with my reward - a milkshake made with Arla Strawberry Milk and frozen strawberries for double the berry goodness. Natural ingredients, no additives but still the best tasting strawberry milk for me. #GetReal milk and celebrate the goodness of life with Arla milk! Grateful I can do (and eat) what I love. What are you grateful for today?
#ArlaMilk #ArlaPH #GetReal @arla_ph

Don't we all wish we could lick our noses? 🐶 Amelie sez

I wouldn't mind stepping out in mismatched trainers if they looked like this. Yummy 🙆🏻🤤 @theathletesfootph @planetsportsph

Props to two of my favorite people in Manila for collaborating on this event. @amadofores @mond ❤️And to my culinary idol @margaritafores 🌿 #cibo20 #cibo20yearsyoung

A throwback to brighten up your gloomy day ❤️

So I thought I ruined the heel of these shoes forever. But @vintagerestore fixed it 🤤 Now they look brand new again! No trace of the damage. Thank you @loveluxebags for the recommendation!

Recipe Idea!
I love Arla Cheesy Spread because it's super yummy AND it's made only with natural ingredients. Arla ensures that every product is free from artificial ingredients! 💚
I use it as a base for my fave cheesy spinach dip. Even picky kids will love eating their veggies this way! Be a #RealAmbassador and show me a pic of how you used Arla Cheesy Spread! Don't forget to use the hashtags on Instagram and Facebook so I can see them! 😊

Vegetable sticks: carrots, cucumber and singkamas
4 Tbsp Arla butter
½ small onion, chopped
4 garlic cloves, minced
2 cups spinach, finely chopped
240g jar Arla Cheesy Spread
½ tsp paprika
Pinch of salt
Pinch of ground pepper
1. Melt butter in a pan on low heat. Stir in onion and garlic for 2-3 minutes then add spinach. Cook until wilted.
2. Add cheesy spread, paprika, salt and pepper and stir together for a few minutes.
3. Transfer to a serving bowl and top with paprika.
#ArlaCheesySpread #ArlaPH #GetReal #SpreadReal @arla_ph

1, 2, 3, asawa ni Marie.

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