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bianca.derrico bianca.derrico

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Joga with Bianca  Joga Master Trainer. Pain Management and Rehabilitation. Recovery Specialist. Eggo's Mom. 🐾


YEG JTT Jogi's, @breeaguhle and I are so happy to have met you, honoured to have trained you and beyond excited to see where your Joga roads take you. We know it's not easy to learn or do Joga. It exposes weaknesses and strengths, in every way. You kept going and every day grew stronger - body and mind. Thank you for your dedication and welcome to the movement, Jogi's! Huge thanks to @firstlinetraining for the unbelievable space, @vega_team for keeping us perfectly energized and @jogajana for the worlds best movement system. Couldn't have done this without any of you!! 🙏🏼

JTT, day 3, YEG @firstlinetraining ! The body awareness from day 1 to day 3 is so different. Despite being exhausted these Jogi's showed incredible improvement in their understanding physically and mentally of the Joga system. @breeaguhle and I are beyond proud! #joga

Edmonton Joga training coming up quickly, Feb 17-20. @breeaguhle and I cannot wait to teach this together!! Chronic pain and athletic backgrounds joined together for an unforgettable, knowledge filled experience. Almost sold out, only a couple of spots left! Sign up at info@jogaworld.com #CHANGEYOURGAME #JOGA

Joga isn't just for athletes, it can also be used for people who suffer debilitating pain. Shabita (quoted) is a former Joga patient. Former not because she doesn't want to do Joga or doesn't have time, but because she successfully progressed to a maintenance phase after only 6 sessions. After her spinal cord stimulator, Joga was her last hope for help. Today, she's finishing her naturopathy education, running, smiling and doing yoga that years of severe chronic pain and heavy medications took away. "Nothing should ever limit you in your pursuit of health, wellness and happiness." Shabita Teja, Jogi. #chronicpainwarrior #joga

February Joga teacher training @firstlinetraining in Edmonton and it's filling up fast! If you're a personal trainer, yoga teacher, physiotherapist, massage therapist, doctor, strength coach, athletic therapist, etc. Joga is an incredible addition to your knowledge and experience. Pm for early bird pricing and availability or register at link in bio! 😊#Joga #movementsystem

This Sunday marks my return to teaching yoga with these very special classes @fortunesound. They're topped off with @janelle.iglesias as kinesiologist assist during movement so your body and mind unite safely - all you have to do is breathe, flow and let go. This is truly an experience. 2:00pm Power and Restorative. http://wealthshop.ca/yoga/ #vancouver #wealthyoga

"I use the word transformative and I don't think I use it incorrectly. It's been amazing. For me, Joga was the key that allowed me to unlock physical, mental and emotional limitations. By following safe, appropriate Joga movements tailored specifically for my abilities, I was able to gain strength and better manage my pain. It turned our lives around." - Keith Meldrum, 30 yr chronic pain sufferer, inspiration and life champion. #impossiblejusthappened #joga

So incredibly excited to announce the first ever Edmonton Joga Teacher Training!! Tag teaming this 40 hour, 4 day intensive with the one and only @breeaguhle at First Line Training! Full spectrum from athletics to chronic pain this Joga training will take your knowledge and expertise to the next level. FEBRUARY 17-20th. Held @firstlinetraining DM or register at link in bio! 😊

Joga sessions at Steve Nash Clubs are getting packed!! Amazing to see these Jogi's sweat, breathe, smile, sometimes swear (Joga can be tough let's be honest lol) and work hard every class to get stronger and healthier. Props to them! 🙌 • Tuesdays @ 12:10. Thursdays @ 4:30

First post in ages but this article is momentous. So proud of and happy for Joga. The amount of gratitude for @jogajana @joga_world and the @raptors organization is infinite. Thank you for the opportunity to train athletes at the highest possible level, for allowing me to help facilitate this. Jana, you and Joga changed my life. #thankyou #jogaproud #impossibleisnothing #joga #nba #raptors

Day 3 ends on a high note with these gentlemen! Thank you Caleb Abraham and @jaydenmckoy for being such good sports and demos! We were lucky to have you and very much appreciate the time you took for Joga today! ☺️ @university_of_manitoba @mbbisonsfootball #football #joga #breathwork #mobility #stability #training #yoga #athletes #athletics #winnipeg #thankyou @pilatesmanitoba @selfignition4u @joga_world

In lieu of a new Joga training starting tomorrow, I wanted to share the last pic of the recent Calgary training. These Jogi's gave everything they had and didn't give up. Their determination floored me and I'm beyond honoured to have trained them at a fantastic facility. #blessed #joga #yyc #calgary #relaxation #breathe #yoga #grateful #thankyou #jogis

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