bgsteven bgsteven

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Brad Stevens  It should take you exactly four seconds to cross from here to that door. I'll give you two.

This weekend was a great step in the right direction. Thanks to everyone who came out and helped kick off our soft opening of @vkng_row Tampa’s only Rowing Studio. Big things are coming, be ready! #vkngrow

I’m excited about this Journey I am on. Doubt me, and watch me fly! You know you are doing something right (or really wrong) when the news wants to feature you in a segment!

Appt National Dog Day to my main man! Love you Hambone! #hammerthepitbull #nationaldogday

My entire heart! Love this little asshole to the moon and back! #hammerthepitbull

Some days you’ve got to treat yourself.... don’t worry I’m running & teaching spin tomorrow.

You only get one life to live, why spend yours in front of TV watching someone else live theirs? I feel so blessed to live everyday that I get in this life; through the good or bad. I want to do so much and view each day as an opportunity to do more! Through fitness I have had the ability to do so many wonderful things and can’t wait to see what the next chapter brings as my company and I grow into what ever it is we are meant to be.
WARNING ⚠️ Post run endorphin high!

Alyana you are so loved! Proud to be your padrino de agua. #alyanajparmer

Where are my sunnies?

Life is hard.

A little sweat session before we bake in the sun. Thanks @bodytekwiltonmanors for the butt kicking. #vkngstakeftlauderdale #vkng #vkngstrong

When everything comes together (friends & design). W/ @claytongrayhome @nicholassslee @lakenjames

Hammer’s version of my New York trip....

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