A D A Y I N T H E L I F E.
Out of @bodyarmorcf, a weightlifter emerged that would break the stigma of vegans for weightlifters, @brandon_thevegan. "How are you so strong while living the vegan lifestyle?" A question often asked to Brandon. Since we've been at Body Armor, Lwowski has proven time and time again that vegans can be strong. A silver medalist at University Nationals, Blonyx athlete, and a member of the prominent Texas Barbell Club are only a few of the long list of his athletic achievements. ...his best numbers:
Clean & Jerk: 180kg/396lbs
However, never once has he pushed this lifestyle on anyone else or been thought of as the "pushy vegan". He simply works, answers our questions and lets his actions speak for themselves. He's a great coach, student, husband and friend and we're glad to call him a Bexar Fitness Athlete.
If you have any questions regarding training and/or the vegan lifestyle, feel free to follow @brandon_thevegan and reach out to him. •
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