bewellphilly bewellphilly

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Be Well Philly  Your guide to living your best life in Philly, from the health and fitness editors of @phillymag 👉👉👉 Get featured by tagging #bewellphoto

It’s official! @sprouts is now open on South Broad Street 🌽🥑🍍🍓🍋 The new grocery store is filled with hidden gems — hit the link in bio for 9 reasons you’re gonna want to do alllll your grocery shopping right here 👆 #sproutsfarmersmarket #sprouts #philly

The hustle is real. 💪 •


"Fitness instructors are today what celebrity chefs were 10 years ago. They’re the young, hot talent we can’t stop talking about, the people we’ll follow from studio to studio to watch them perform. But the reality is, behind all those smiling photos and chiseled physiques are people who are just as anxious, exhausted and overworked as the rest of us. While it’s their job to help us live healthy, balanced lives, the demands of their industry make it nearly impossible for them to do so themselves. But still, they love it. And so they keep trying." READ MORE at link in bio 👆👆👆 // 📷 by @steviechrisphoto

The Fitness Hustle 💪 // “Trying to make it in the fitness industry” is now a viable career option. Health clubs have become a $30-billion-a-year business in the U.S., and you’d have to be living under a rock not to notice that our fitness scene has gone full-in. Philly’s first indoor cycling studio opened in Rittenhouse in 2010. Now, the number of boutique gyms in that neighborhood alone has reached double digits. But what does that mean for the people — fitness trainers — who keep the industry running here? Hit the link in bio to find out 👆👆👆 // 📷 by @steviechrisphoto

Just hold me tight and make me feel pretty 👯‍♀️ 💚

Fall running season is here, y’all, and to kick things off is a super fun, FREE 3.5-mile run through Philly on Sept. 20 🏃‍♀️ 🏃 The Unite Philly Run will start and finish at @unitefitness Rittenhouse, and throughout you’ll stop at no less than four pop-up strength-training stations for mini workouts along the way. Oh, and once the run is done, you’ll be rewarded with a killer afterparty with @sipnglo @honeygrow @pure_fare and more. Register for free, or pay to benefit planet-friendly organizations 🌳 Get more info at the link in bio. 📷 by @unitefitness #unitephillyrun

Philly Vegan Restaurant Week, a culinary celebration of all things plant-based, is coming to Philadelphia September 16-22. While we’re pretty stoked to eat at allllll the places — there are over 30 eateries involved — we rounded up 5 we’re super excited to visit next week 🌮 🌮 🌮 Read about their prix fixe and special menu items at the link in bio 👆 #barbombon #tacos #guac #vegan #phillyveganrestaurantweek

@littlebabysic has a new flavor of non-dairy vegan ice cream, and it’s got a pretty surprising ingredient: CBD oil! 🍦 Sold exclusively at their new East Market location (opening today! 🎉), we can’t wait to try this chocolate pint 🍨 Read more about what’s in it at the link in bio. Photo courtesy @littlebabysic #cbdoil #icecream #littlebabys

Philly’s new online destination for activewear, @addisonbay, launched this week, and it is looking fiiiine. From chic apparel brands like @lndr to @athleteist to cute accessories, it’s a one-stop online shop for athleisure that makes a fashion statement 💁‍♀️ Swipe for some of the merch, then head to the link in bio to read more ☝️ Photos courtesy @addisonbay

Yes, yes we know Philly has long been a boxing town, but soon you’ll have even more reasons to try out the sport. Why? Because @titleboxingclubphiladelphia (pictured above), @rumble_boxing, AND @everybodyfights are all opening in Philly over the next several months 🥊 Get the details—and opening timelines—at the link in bio. 📷 by @titleboxingclubphiladelphia #titleboxingclub #phillyboxing #boxing

It’s here!! 🎉 After receiving hundreds of nominations — which we then narrowed down to our 10 semi finalists — it’s now YOUR turn to vote! You have the chance to vote once a day, every day, now through October 2 on the person you think should be the winner of our Health Hero Challenge, sponsored by @ibxfearless — and a $10,000 donation to the charity of their choosing! Swipe up on our stories or head to the link in bio to cast your vote! #bwphealthhero #bewellphoto

It’s almost September (I know, I know we can’t believe it either 😭) but the good news is there is so 👏 much 👏 great 👏 stuff on the calendar this month, including @wanderlustfest, a “mindful triathlon” with a 5K, yoga, and meditation 🧘‍♀️ Get the details on this event and a ton of other awesome happenings in September at the link in bio. 📷 by Brittany Hallberg. #wanderlust #phillyfitness #phillyfit

According to registered dietitian @amysilveria, this (the White Bean Tuna Salad) is the healthiest thing you can order off the menu @honeygrow 🥗 Why? “This salad contains a sturdy 27 grams of protein, while still being in a very reasonable calorie range (500) for a lunch or dinner,” says Amy von Sydow Green. “The tuna fish is a great source of healthy omega-3 fats. The fiber content is high.” 🐟 Protein, healthy fats, and a good calorie range—sounds good to us! What’s your fave Honeygrow order? Comment below, then head to the link in bio to read more about Honeygrow’s healthiest offerings. #honeygrow #salad

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