bewegungsfreude bewegungsfreude

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Bewegungsfreude  Yoga & Physiotherapie in Berlin Partner Yoga Picnic @ Schillerpark https://m.facebook.com/events/839844389534870/ 🌟 jeden Do 18h Yoga @ arenia moabit

Every day, take one small or big step towards enjoying your body. Just one breath, one image, one thought can make a difference in your life.

It's an everyday exercise for me and every*body, and what I recently remembered is to also celebrate and be thankful for all the things I do in my life.

If you want to celebrate with me come join me and @sunnyloveyoga and @jonisexybabe for an a-mazing partner yoga picnic in #schillerpark on Sunday 10.45. Come as you are and bring an old friend or meet a new friend!

Partner Yoga AND picnic on sunday 10.45 in Schillerpark.
Bring a wonderful person and/or meet someone new. Gentle motion and breathing with one another. <3 Finally getting some quality teaching time with gracious @sunnyloveyoga after I missed our planned retreat weekend being super sick!
Food supplied by master chef Joni. Come and taste his love for the art :-) Location details will be posted on fb event page, suggested donation is 15€ including food.

Get connected - inside and outside!
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#yogaberlin #partneryoga #berlinbrunch #brunch #picnic #picknick #yogafood #soulfood #wedding #schillerpark #connection #sunshine #bewegungsfreude

'By the loosening of the cause of bondage (to the body) and by knowledge of the channels of activity of the mind-stuff, entry into another body is possible.' - Patanjali's Yoga Sutras 3.39

Madita is #whatayogilookslike

Need a physio & yoga teacher with drag queen experience?

Join me (with or without heels) and find your siddhi (yoga superpower) in privates or come to class:

Dienstag 19.15 Yoga und Meditation im Humboldthain (beim Spielplatz)
Donnerstag 18.00 Heilsames Yoga im #Arenia Moabit

#bestdrag #menofyoga #boysofyoga #yogaqueen #yogaberlin #yogadude #yogaboysberlin #bewegungsfreude #lasercat #highheels #wig #glitter

Atha Yoga Anushasanam. - Now is the Time for Yoga. (C) Patanjali's Yoga Sutras . Sutra No. 1

Get your butt moving into the Here and Now, and let your mind follow.

Your opportunities:
DO 18.00 Heilsames Yoga Arenia Moabit
Fri 12am @tombarberyoga #yogaboysberlin
Mon 6pm @tombarberyoga #yogaboysberlin
DI 19.15 Yoga und Meditation im Humboldthain auf der großen Wiese (DM for location)

Stay tuned for the #partneryogapicknick in July <3 <3

#thetimeisnow #ardhachandrasana #physiotherapie #physicaltherapy #bewegungsfreude #yogaberlin #menofyoga #boysofyoga #unicornsofyoga

lego triceratops doing scorpion balance hanging out with Buddha. #thisiswhatayogilookslike

Tue 8pm @tombarberyoga
Wed 1pm @tombarberyoga
Thu 6pm at Arenia Moabit
#triceratops #scorpion #buddha #yogaberlin #yoganerds #bewegungsfreude #yogaberlin

Feeling fit again to do some stuff like going to the pharmacy myself and my mind is again open to reading. (and spending a weirdly big amount of time on ig and slowly getting a grip of it :D )

The book in the background is 'The Autobiography of a Yogi' by Parmahansa Yogananda.
Reading it makes me remember some lessons I have already forgotten, and helps me cope with the sickness by reminding me over and over again it will pass, and that this is a world full of wonders.

The cup is my favorite, a birthday present by @fraeuleinehrlich and my brother <3
It features a badger riding a bike, too. That was me on my way to the pharmacy. ;-)
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#enjoythelittlethings #readingisfundamental #recovery #selfrealization #bewegungsfreude #badgers #bike #tea #yogaberlin #yogaboysberlin #menofyoga #boysofyoga

Pretending my blanket was the Croatian sea... ;-)
That moment when you miss out on your first experience of teaching at a yoga retreat for a bunch lovely friends...
Because you're just sick AF!! :D
Trying to practice loving acceptance, let's just say... it's a process... lol

Congratulations to @sunnyloveyoga for organizing the whole thing AND a big thank you for now taking over my part in this as well, and for generally being such a great person. Your kindness and understanding will make this into a magnificent experience for everyone involved.

Wishing everyone a lovely time on the Breath of Sunshine retreat at @castawayhvar!! <3
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#bewegungsfreude #nobewegungsfreude #sick #ishvarapranidhana #inshallah #ofthostapech #hvar #yogaberlin #outofbed #yogaretreat

Springtime is here <3
Spontaneously covering @sunnyloveyoga 's class at 6pm @ghostyoga !
After relaxing in the sun, let's get some powerful transformative Yoga energy into our bodies and spirits. <3
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#spring #plötzensee #bewegungsfreude #yogaberlin #newlife #newbeginnings

Join me this week in Yoga for Ishvara Pranidhana. The concept of letting go of control and accepting things you cannot influence. Also of devoting yourself to a higher power/intelligence/love. Let's have a ritual for our body, mind, and spirit!

This caption was taken in Puri, India, close to one of the holiest sanctums in Hinduism. The temple of Sri Jagannath, a loveable incarnation of Vishnu.
I was super sick and just waiting for the results of my bloodtest from a hospital nearby. My trip to India didn't feel very spiritual or special to me. I had stomach cramps, digestive problems, a skin rash, etc. for 7 weeks, and I'm still recovering from that now, over a year later.

There's a lot of pain and suffering in this world, and we cannot change that. We cannot turn every crappy experience into something blissful, but we can try to work with every moment, and respond in a sensible manner.
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#ishvarapranidhana #puri #srijagannath #jaijagannath #vishnu #krishna #birdofprey #natarajasana #nofilter #yogaberlin #menofyoga #bewegungsfreude #berlin-wedding #moabit @ghostyoga

Svadhyaya - introspection, self-reflection, self-study, learning

Take time to feel inside, connect with your body and spirit, and ask yourself some big questions like 'What's actually going on here and why do I have this experience of a human life?' 'Why am I feeling stuff?' Join me to be at home in your body, find your own words for your own questions, and maybe some insights!

Donnerstag 18 Uhr, Arenia, Waldstraße 55
Friday 10am @ghostyoga .
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#svadhyaya #introspection #readingisfundamental #feelinside #selfreflection #jnanayoga #bewegungsfreude #yogaberlin #menofyoga #yogaboysberlin #moabit #berlin-wedding

Tapas is the name for a set of small dishes, originally found in Spain.
Tapas is also a concept in Yoga Philosophy. Burning spiritual passion, discipline, and taking responsibility for your practice on your path towards joy and freedom.

Let me take you on a trip through a fiery Tapas themed yoga class this week! (See profile description for schedule)

Pic by @fraeuleinehrlich <3
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#nofilter #praiadoursa #ekapadakoundinyasana #tapas #lecker #passion #bewegungsfreude #yogaboysberlin #yogaberlin #yogadude #menofyoga #boysofyoga #moabit @ghostyoga #dock11eden

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